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    Heatstroke/Sun Stroke: First Aid and Prevention

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    Anonymous m65TTcfOT
    Heatstroke, also known as sun stroke, is a life-threatening condition caused by overexposure to high temperatures which causes the body's heat regulating system to fail. Symptoms include headache, nausea, dizziness, red and very hot dry skin, rapid heartbeat, confusion and potential loss of consciousness. First aid for heatstroke involves cooling the body by removing to a shaded area, loosening clothing, spraying with water, and using cold compresses. Prevention methods include dressing appropriately, drinking water regularly, avoiding strenuous activity in heat, and staying indoors when possible.

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    Heatstroke/Sun Stroke: First Aid and Prevention

    Uploaded by

    Anonymous m65TTcfOT
    38 views14 pages
    Heatstroke, also known as sun stroke, is a life-threatening condition caused by overexposure to high temperatures which causes the body's heat regulating system to fail. Symptoms include headache, nausea, dizziness, red and very hot dry skin, rapid heartbeat, confusion and potential loss of consciousness. First aid for heatstroke involves cooling the body by removing to a shaded area, loosening clothing, spraying with water, and using cold compresses. Prevention methods include dressing appropriately, drinking water regularly, avoiding strenuous activity in heat, and staying indoors when possible.

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    hEAT sTOKE

    Original Title

    Heat Stroke

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    © Attribution Non-Commercial (BY-NC)

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    Heatstroke, also known as sun stroke, is a life-threatening condition caused by overexposure to high temperatures which causes the body's heat regulating system to fail. Symptoms include headache, nausea, dizziness, red and very hot dry skin, rapid heartbeat, confusion and potential loss of consciousness. First aid for heatstroke involves cooling the body by removing to a shaded area, loosening clothing, spraying with water, and using cold compresses. Prevention methods include dressing appropriately, drinking water regularly, avoiding strenuous activity in heat, and staying indoors when possible.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPSX, PDF, TXT or read online from Scribd
    Download as ppsx, pdf, or txt
    38 views14 pages

    Heatstroke/Sun Stroke: First Aid and Prevention

    Uploaded by

    Anonymous m65TTcfOT
    Heatstroke, also known as sun stroke, is a life-threatening condition caused by overexposure to high temperatures which causes the body's heat regulating system to fail. Symptoms include headache, nausea, dizziness, red and very hot dry skin, rapid heartbeat, confusion and potential loss of consciousness. First aid for heatstroke involves cooling the body by removing to a shaded area, loosening clothing, spraying with water, and using cold compresses. Prevention methods include dressing appropriately, drinking water regularly, avoiding strenuous activity in heat, and staying indoors when possible.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPSX, PDF, TXT or read online from Scribd
    Download as ppsx, pdf, or txt
    of 14

    Heatstroke/Sun Stroke

    First Aid and Prevention

    OHC, JSPL ANGUL 27th March, 2012

    SUN

    STROKE

    Sun stroke is a life threatening condition in which the bodys heat regulating system fails, due to exposure to high temperature.

    Heatstroke Sun Stroke

    Caused by overexposure to sun and extremely high temperatures occurs when the brain fails to control its own "thermostat". Its a life-threatening condition which can cause a casualty to become unconscious within minutes. As well as an unusually high temperature, a casualty may show signs of restlessness, headaches and hot, flushed skin.
    3

    Risk factors
    - elderly - high ambient temperature and humidity, - poor ventilation - lack of acclimatization - obesity - fatigue - Diabetes - malnutrition - alcoholism
    4

    Heat Related Illness and their Symptoms


    Sunburn - Redness and pain in the skin. In severe
    cases there is also swelling, blisters, fever, and headaches. usually in the leg or abdomen muscles.

    Heat Cramps - Heavy sweating and painful spasms Heat Exhaustion - The person becomes weak and is
    sweating heavily. The skin is cold, pale and clammy. Fainting and vomiting may accompany.

    Heatstroke/Sunstroke- High body temperature (106


    degrees or higher) along with hot dry skin and a rapid and strong pulse. Unconsciousness is possible

    Symptoms of Heatstroke or Sunstroke


    Headache, nausea, dizziness Red, dry, very hot skin Cessation of sweating Very high fever Rapid and shallow breathing Rapid heartbeat Elevated or lowered blood pressure Confusion and disorientation Seizure Fainting, which may be the first sign in older adults
    6

    Danger sign of Heat Stroke Left untreated, heat stroke may progress to coma. Death may result due to kidney failure, acute heart failure, or direct heat induced damage to the brain.

    Symptoms
    Hot and dry skin

    and

    signs

    of

    stroke

    No sweating ( usually) Skin is first flushed then pale or purple Head ache Hyperventilation ( rapid , shallow breathing) Body temperature increases. Muscle cramps Loss of consciousness

    Convulsion

    First Aid for Heatstroke or Sunstroke


    HEATSROKE IS LIFE THREATENING! Remove victim to cooler location, out of the sun Loosen or remove clothing and immerse victim in very cool water if possible If immersion isn't possible, cool victim with water, or wrap in wet sheets and fan for quick evaporation Use cold compresses-especially to the head & neck area, also to armpits and groin
    9

    1 0

    Preventing heat-related illness


    Dress for the heat Wear lightweight, light-coloured clothing. It is also a good idea to wear hats or to use an umbrella. Drink water Carry water or juice with you and drink continuously even if you do not feel thirsty. Avoid alcohol and caffeine, which dehydrate the body. Avoid foods that are high in protein, which increase metabolic heat. Stay indoors when possible. Take regular breaks when engaged in physical activity on warm days. Take time out to find a cool place.
    11

    Foods

    and

    drinks avoided summer

    during

    Cold drinks and ice cream Most of us prefer drinking cold drinks or licking ice-creams over water, to cool our parched throats during summers. But while the fizzy cold drinks and yummy ice creams may seem cool, they actually interfere with the bodys very own cooling mechanism. Coofee and Alcohol Coffee and alcohol both act as diuretics substances that increase urination, which leads to a loss of excessive water from the body. Plus with additives like sugar and other such chemicals, both coffee and alcohol increase your bodys temperature from within.

    Foods

    to

    be

    eaten

    during summer

    Curd rice -Curd rice which is a very good

    summer food as it cools you from inside and also it could be consumed in varying options. From chaas , to lassi to curd rice... just take your pick. Eating vegetables with high water content will help you stay cool. Like cucumbers, Watermelon The best summer diet solution includes large salads. Onions too are just great in summer, because of their ability to beat the heat and provide relief from summer ailments. . A lemon and honey drink combination has the power of instantly replenishing your body's lost water. Sugar Cane Juice also is very helpful to restore hydration.

    Thank you !!!!!

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