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in the name of allah, the most gracious, the most merciful
All thanks and praise is due to Allah alone, the Lord of the Worlds. We praise Him, seek refuge
with Him, and seek His forgiveness. We seek refuge with Allah from the evils of our souls, and
the mistakes in our actions. Whomever Allah Guides, there is none who can misguide him, and
whoever Allah misguides, there is none who can guide him. Verily, there is none worthy of being
worshipped except Allah, and Muhammad (Peace be upon him) is His servant and Messenger.
Allah (subhanahu wa ta’ala) reminds us in the Qur’an that the month of Ramadan contains
limited precious days — with an extraordinary opportunity to reach out and connect to Him.
He tells us of this powerfully,
All the actions of people are for them, except for fasting. Fasting is for Me and it
is I who rewards it.
Hence the purpose of this month is Allah — and Allah (swt) alone. Fasting is a means to
attain nearness to Him. Keeping this in mind, we must make the most of these days. The best
way to take advantage of Ramadan is to develop a Ramadan action plan — because a failure
to plan is a plan for failure. If you don’t set goals, it gets difficult to measure yourself and
assess the current state of your worship. This planner will help you to make the most of your
Ramadan and prepare you to maintain the spirit even after Ramadan! Remember, Ramadan
gives you a special glimpse into who you can be every day.
In filling out the pages, do not forget to list your daily goals at the top of the page. To make
the most use of this blessed month, try not to pile too many tasks into your schedule in hopes
that you will fulfill it — but instead allocate time for each goal. Make sure you evaluate the
intention and sincerity with which you are entering this holy month, for what we intend is
what Allah (subhanahu wa ta’ala) rewards us for.
May Allah make this Ramadan beneficial, productive and rejuvenating for the body and soul.
May He answer our prayers, accept our deeds, keep us steadfast and intellectually and
spiritually revived until the next Ramadan.
Ameen.
I, (your name),
I will
Solemnly make this pledge to my Lord and Cherisher, Allah the Almighty, seeking His
assistance and acceptance. Every single action that I do will depend on the quality of my
intention. Therefore, I testify that I will always purify and renew my intention and seek for
His Forgiveness solely to earn His pleasures.
respond to
I promise I will not compare myself to anyone. I believe that everyone is at a different level
and success is when I am better than I was yesterday. This Ramadan, I will bring myself to a
better level by improving my character. I intend to always repent, forgive others, stop doing
bad habits and replace it with good habits.
I agree to keep track of my daily action, to practice self-control, and to motivate myself to
you
do more everyday with the right intention. I agree to continue doing with what I have learned
and practiced this month after Ramadan. May Allah grant me guidance and strength to make
this Ramadan productive.
Ameen.
DUAS
O Living, O Sustaining, in Your Mercy I seek relief!
Ashadu alla ilaha illallah, nastaghfirullah, nas’aluk’l-jannata wa na`audhu bika min an-nar
I testify that there is nothing worthy of worship other than Allah and we seek the forgiveness of Allah. We ask
You for Paradise and take refuge in You from the Fire.
Allahumma rahmatak ‘arju fa la takilni ‘ila nafsi tarfata `ain wa ‘aslih sha’ni kullahu la ilaha illa Anta
O Allah, I hope for Your mercy, do not leave me for even the duration of an eye blink (duration) and correct my total
condition. Besides You there is none worthy of worship
La illaha illa anta subhanaka inni kuntu minaz-zaalimeen Allahumma inni laka sumtu wa bika aamantu wa ‘ala rizq-ika aftarthu
There is no deity but You. Glory be to You! Verily, I have been among the wrongdoers (21:87) O Allah! I fasted for You and I believe in You and I break my fast with Your sustenance
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BAD HABIT BREAKER Use this Ramadan to change for good!
Prophet Muhammad
(PBUH)
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Share a beneficial Islamic Stop yourself from saying
document, video, quote or ASKED FOR FORGIVENESS anything negative about ASKED FOR FORGIVENESS
image to inspire your friends someone — make dua for them
and family. instead!
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Ramadan DAY 3 Ramadan DAY 4
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Break your fast with
Start working on your “Truly, Allah loves those who turn to Him constantly and He loves just dates and water The most beloved people to Allah are those who are most
most important tasks — then go to pray
right after Fajr prayer those who keep themselves pure and clean. Maghrib before you sit beneficial to the people.
for maximum benefit. down to eat your
The Holy Quran 2:222 meal. The Prophet Muhammad (PBUH) / Al-Albani
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Try to remain in a state of
ASKED FOR FORGIVENESS Buy a meal for a homeless ASKED FOR FORGIVENESS
wudhu’ for the entire day — person — or someone you see
freshening it up immediately in need.
when needed.
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Ramadan DAY 5 Ramadan DAY 6
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Don’t forget to
continue staying
Remember to stay A man said, “Messenger of Allah (PBUH) what rights can parents active during
Ramadan — even if
The two Rak`ah before the Fajr prayer are better than this world
hydrated! Drink demand from their children?” He replied, “They are your
plenty of water at that means going for a and all it contains.
suhoor and iftaar. Paradise and your Hell.” short walk after iftaar
or suhoor. The Prophet Muhammad (PBUH) / Muslim
The Prophet Muhammad (PBUH) / Tirmidhi
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Be extra kind to your parents/ ASKED FOR FORGIVENESS Be the one serving dates and ASKED FOR FORGIVENESS
guardians/elders today. Go out water to those breaking their
of your way for their comfort. fasts around you.
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Ramadan DAY 7 Ramadan DAY 8
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Avoid eating foods Whoever prays Fajr in congregation then sits remembering Allah If you take a short nap The signs of a hypocrite are three: Whenever he speaks, he tells
during the day don’t
that are deep fried until sunrise then prays two units of prayer, has a complete overdo it. Use the a lie; and whenever he promises, he breaks his promise; and
and high in sugar and
sodium. reward of Hajj and Umrah. majority of your day whenever he is entrusted, he betrays (proves to be dishonest).
for ibaadah.
The Prophet Muhammad (PBUH) / Tirmidhi The Prophet Muhammad (PBUH) / Bukhari
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Reach out to someone who
Pray Salat ul-Ishraq (ref: hadith ASKED FOR FORGIVENESS you are not particularly close ASKED FOR FORGIVENESS
above) after Fajr prayer. to and ask them about their
well-being.
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Ramadan DAY 9 Ramadan DAY 10
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Whoever suppresses his rage, even though he could fulfill his Break your day down
into manageable
Do not overeat during anger if he wished, then Allah will secure his hear t on the Day of chunks and block off Feed the hungry, visit the sick and free the captives.
suhoor and iftaar.
Resurrection. time for worshipping
Allah. The Prophet Muhammad (PBUH) / Bukhari
The Prophet Muhammad (PBUH) / Al-Albani
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Give your neighbour some ASKED FOR FORGIVENESS Call up someone that you know ASKED FOR FORGIVENESS
company — with some delicious that is sick and ask them if they
food included! need anything.
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Ramadan DAY 11
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Reach for the fruits Whoever provides food for breaking of the fast of a fasting
and vegetables that’ll
help with hydration person receives the reward of the fasting person, without the
throughout the day reward of the fasting person being reduced in any way.
and night.
The Prophet Muhammad (PBUH) / Tirmidhi
GAVE CHARITY
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Do some extra dhikr today after ASKED FOR FORGIVENESS Make a donation to a local ASKED FOR FORGIVENESS
each fard prayer (ref: hadith organization struggling with the
above) shutdown.
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Ramadan DAY 14 Ramadan DAY 15
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Focus on taking If someone annoys or
in foods that are
rich in complex Whoever covers the faults of a Muslim, Allah will cover his faults even insults you, don’t
get into an argument.
carbohydrates (ex: in this world and in the Hereafter. Allah helps the servant as long Instead say, “let’s Politeness with people is charity.
barley, whole wheat
toast, quinoa, as he helps his brother. agree to disagree” —
and then change the The Prophet Muhammad (PBUH) / Sahih Ibn Hibban
peas, beans, etc.) subject.
The Prophet Muhammad (PBUH) / Muslim
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Make dua for someone who has ASKED FOR FORGIVENESS ASKED FOR FORGIVENESS
Be extra polite and kind to
hurt you — ask Allah to guide, those who test your patience.
forgive and bless them.
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Ramadan DAY 16 Ramadan DAY 17
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During the hottest Whoever gives relief to his debtor or waives his debt completely, Use Allah’s unique
part of the day, stay in
cool areas (indoors or then he will be in the shade of the Throne on the Day of names to make your If you do a bad deed, then follow it up with a good deed.
duas extra special
in the shade) and limit Resurrection. and meaningful.
your physical activity. The Prophet Muhammad (PBUH) / Ibn Hibban
The Prophet Muhammad (PBUH) / Musnad Ahmad
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Waive the debt of someone who Cancel out your mistakes: for
owes you money — then ask ASKED FOR FORGIVENESS every bad deed (small or big) ASKED FOR FORGIVENESS
Allah to forgive them and accept you commit today, immediately
your deed. follow it up with a good one.
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Ramadan DAY 18 Ramadan DAY 19
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Improve your
conversational You can learn a lot
manners by fullying
listening to what He has not thanked Allah who has not thanked people. about a person by Give each other gifts and you will love each other.
what they gift to you/
others have to say, others.
instead of waiting to The Prophet Muhammad (PBUH) / Bukhari The Prophet Muhammad (PBUH) / Tirmidhi
speak.
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Reflect on everything you Get someone you love a
are thankful for. After this, ASKED FOR FORGIVENESS thoughtful gift that will benefit ASKED FOR FORGIVENESS
prostrate to Allah in Sajdat al- them in this life and the next (a
Shukr for your blessings. tasbeeh, a dua book, etc).
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Ramadan DAY 20
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Remind yourself that
the last ten nights of Search for the Night of Qadr in the odd nights of the last ten days
Ramadan only happen of Ramadan.
once a year — and
give it your all.
The Prophet Muhammad (PBUH) / Bukhari
GAVE CHARITY
DHUHR SUNNAH
VERSE(S) SUR AH(S) CHAP TER(S) LEARNED SOMETHING NEW
of mankind
to get into the habit of praying ASKED FOR FORGIVENESS
qiyam. If you already do this, top
up your current ‘ibaadah.
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Wake up before the rest of
Send a thank you letter or ASKED FOR FORGIVENESS ASKED FOR FORGIVENESS
your family so you can reap the
email to someone who made a rewards of waking them for
significant impact in your life! worship.
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Ramadan DAY 23 Ramadan DAY 24
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Think of someone who
Get out of the bed When a Muslim visits his sick brother, he is as if he were there in Whoever died and he ought to have fasted (the missed days of
helped shape your
immediately once
the Jannah as much as his visit lasts. life and make sincere Ramadan) then his guardians must fast on his behalf.
you hear your alarm/ dua for them by name
athaan ring. today.
The Prophet Muhammad (PBUH) / Muslim The Prophet Muhammad (PBUH) / Bukhari
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Check in on an elderly person in ASKED FOR FORGIVENESS Help your parents with a ASKED FOR FORGIVENESS
your life and help them set up a chore or something that they
video chatting platform. normally do.
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Ramadan DAY 25 Ramadan DAY 26
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Try to eat most of your
carbohydrates (the
To make daily dhikr Tasbihah in Ramadan is better than a thousand tasbihah in other complex kind!) for
easier, download a suhoor, and most Eat Sahur, for in Sahur there is blessing.
tasbeeh app!
than it.
of your protein (the
non-fried kind!) after The Prophet Muhammad (PBUH) / An-Nasai
The Prophet Muhammad (PBUH) / Tirmidhi iftaar.
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Ramadan DAY 27 Ramadan DAY 28
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If you overeat Make a list of all the
during iftaar, it’ll be Indeed, We sent the Qur’an down during the Night of Decree. And habits you wish to Allah, may He be blessed and exalted, says: Fasting is for me &
extremely difficult to carry forth and stop
stay awake during the what can make you know what is the Night of Decree? The Night after Ramadan ends. I shall reward for it. The fasting person has two moments of joy:
night. Try to eat more of Decree is better than a thousand months. Next to each habit, When he breaks his fast and when he meets his Lord.
balanced meals in the explain how you plan
last ten nights. on doing it.
Surah 97, Verses 1-3 The Prophet Muhammad (PBUH) / An-Nasai
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If possible, spend most of your
night in the masjid supplicating ASKED FOR FORGIVENESS ASKED FOR FORGIVENESS
and praying. If not, isolate Memorize a new dua.
yourself in a separate room
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Ramadan DAY 29 Ramadan DAY 30
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Making a habit of For those who fast there is a gate in Paradise called Ar-Rayyan,
drinking sugary Positivity is
drinks during through which no one but they will enter. When the last of them Whoever fasts Ramadan, then follows it with six from Shawwal,
contagious! Spread
Ramadan will only has entered it, it will be closed. Whoever enters through it will the joy and have an then that is (equal in reward) to fasting everyday.
cause further awesome Eid!
problems after the drink, and whoever drinks will never thirst again.
month ends. The Prophet Muhammad (PBUH) / Tirmidhi
The Prophet Muhammad (PBUH) / An-Nasai
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Make an intention to fast for
Write out handwritten Eid cards ASKED FOR FORGIVENESS ASKED FOR FORGIVENESS
six days, minimum, in Shawwal
to your closest friends and — write down the days in your
family. calendar.
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my duas
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my duas