DAH - Expert Project_ Religion - FINAL
DAH - Expert Project_ Religion - FINAL
DAH - Expert Project_ Religion - FINAL
Mr. Larkin
English 4
12 February 2024
conclusion about religion’s effects on individual people. Initially, approached the project from a
more sociological and historical perspective. I wanted to explore religion’s effect on the
development of societies using historical examples. Despite my interest, this theme proved to be
far too broad for accurate and succinct research. After more thought, I decided to focus on the
same topic, but with an individual, modern day lens as opposed to a grand scale.
completely non-religious, I had no reference point in childhood for what religion was, or what it
felt like to be a part of an organization like a church or a synagogue. Neither of my parents even
considered raising my siblings and myself with religious belief. My dad grew up Catholic, but
lost touch with the church after moving out, and never really looked back. My mom grew up
similarly to me, only ever attending church or religious services for events like weddings,
born in fascist Spain, being raised devout catholic, and attending Jesuit school in his teenage
years. As he got older, he began to question his beliefs. Being subject to what he describes as
mental abuse, he stopped believing in Catholisism’s teachings as an adult. His outlook has
science-centric world.
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Even though I am skeptical, religion is a very important, and often joyous part of life for
many, so going into my research, I wanted to make sure to account for the widest range of
perspectives that I could, and make sure to correctly represent and analyze opinions that differed
from my own. My goal in researching this topic is to be impartial, but for whatever reason I have
had an easier time finding primary sources that criticize religion’s ill-effects as opposed to
sources that laud its benefits. This may be a result of not searching adequately, or more likely my
own bias, so as I continue my research I will make a point to include pro-religious sentiments
from primary sources. Despite finding it hard to get firsthand accounts of religion’s benefits, I
have managed to find lots of useful studies and scientific/psychological research that illustrates
Through my research, I would not say I’ve come to a clear conclusion, and I doubt that I
will find an all encompassing thesis that perfectly describes how religion affects people.
However, as a working definition, I feel comfortable stating that religion provides a wide range
positive things that religious individuals experience. Despite this, religion and its often
hierarchical and discriminatory structure can easily traumatize, and cause the deterioration of a
Religion Historically
For many, religion is a guiding force through life, providing security, community, and
solace. Although historians and archaeologists do not know exactly when humans first became
religious, some in the field posit that humans began performing rituals for spiritual purposes in
the Middle Paleolithic Age (or Middle Stone Age), about 50,000 to 40,000 years ago (Pettitt,
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Paul). The rituals our ancestors performed usually concerned death, burial, and the afterlife.
Wanting to honor fallen loved ones and guide them safely to the afterlife, humans performed a
variety of practices including burying the dead with their possessions, staining bones with red
ochre, and placing figurines with the dead (Pettitt, Paul). 11,000 years ago, humans began to shift
from hunter-gatherer lifestyles to sedentary lifestyles during the Neolithic Revolution, leading to
the development of organized religion. Worship of specific deities or gods began at this time, as
well as the glorification of certain people, often kings or rulers, as spiritual leaders (Sterelny K).
In the late 4th millennium BC, ushering in the Ancient era, a writing system known as Sumerian
Cuneiform emerged, allowing humans to keep records of their rituals, spiritual practices, and
Throughout the ancient era, Humans in different places practiced a wide variety of
religions. Notably, in Egypt, the Great Pyramid of Giza was built in the mid-3rd millennium BC
to honor the Pharaoh Khufu, who was heralded as a relative of the gods (Verner, Miroslav). Also
around this time, the Minoans and later, the Greeks, developed complex mythology around
pantheons of gods and spirits. What is commonly held as the first example of monotheism, or the
belief in one god, can be observed in Egypt, in about 1350 BC, with the rule of the Pharaoh
Akhenaten (Hill, J). Eventually, with the development of Judaism, the life of Jesus Christ, and
eventually the life of the Prophet Muhammed, monotheism would take hold in Europe, West
Asia, and the Middle East. These three faiths would continue to grow, and are now among the
most widely practiced, and most culturally significant religions that exist today.
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Psychological Effects
religion, specifically christianity, creator Kati Morton outlines the lasting damage that religion
has left her with, including testimony from other ex-christians as well. The church, capitalizing
on “fear and shame… keep[s] people drawn in'' according to Morton. Christian leaders motivate
the congregation through threats, obligating people to repent for their sins and conform to their
standards under threat of “going to hell” or being ostracized by their community. By forcing
people to comply under the threat of losing important personal connections, motivating people to
action through threats and fear, and suppressing diversity of thought, religious institutions can
A Sociological Perspective
Another element of religion’s effects that I chose to research was extremism. Although
the effects of extremism can no doubt be felt at a personal level. Since extremist groups are made
up of extremist people, radicalized by certain ideals, I thought the research was relevant to my
project, and represented a sociological angle through which to view my topic. Although many
think that extremist groups are solely interested in bring[ing] back the political system to a form
suggested by religious norms through violence” (Susilo et al), a 2019 report in Frontiers of
Psychology, “A multidimensional analysis of religious extremism”, posits that extremism and its
objectives are more varied and more nuanced. We can choose to identify extremism through the
commonly thought of political lens, a social lens, a ritualistic lens, or a theological lens. Each of
these approaches, on the part of the religious sect, are extreme in different aspects of their
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religious life and beliefs. For example, a ritualistically extreme group may exclude certain people
from participating in their rituals or perform morally questionable acts in the name of prayer.
Having a more multifaceted understanding of groups that we perceive as extreme can provide a
deeper and more accurate viewpoint of the individuals within that group and their experiences.
2021 study entitled, “Social support through religion and psychological well-being: COVID-19
and coping strategies in Indonesia” hold that being religious, and being in better physical health
are directly correlated. “Even in today’s modern world”, according to Saud and others,
“Religiosity is a factor that is involved in the management of health…” (Saud et al). A healthcare
model common in many parts of the world that the article cites is the collaboration of doctors
and spiritual leaders. By working together, the two “help in building care plans [to] offer a better
understanding of the patient, lead[ing] to better shared decisions (empowerment)...” (Saud et al).
For religious people, having the support and guidance of a spiritual leader while undergoing
medical treatment is deeply comforting, and while it may not necessarily lead to an improved
quality of care, the patient’s mental state could be far more stable, and the patient far more
content. Helping those undergoing medical treatments, religion can positively affect people’s
My Findings
religious experience as universally useful or, inversely, useless is reductive. Making one
conclusion on the topic invariably ignores the experiences of millions of individuals and their
connection with a higher power. Religion is heavily subjective and highly personal by nature.
One person’s spirituality and the effects their practices have on their life may not simply be
defined in terms of “harmful”, or “beneficial”, as I (very naively) set out to do with this project.
As I conclude my research, despite not being able to firmly take a stance, I am left with a
more nuanced understanding of how specifically religion can affect people. I realize that though I
cannot simply make one conclusion about how all religion has specific effects on an individual
level, there is evidence to suggest that religion itself is becoming increasingly obsolete. If this
means that religion should be obsolete, I cannot say. Historically, religion served to bring people
together through ritual, often of something they could not comprehend. Things like natural
phenomena, weather, sickness, and especially death, confused our ancestors, and they turned to
ritual in order to feel as though they had some sense of understanding, or even power, over the
natural world. Further down the line (especially in Europe and west Asia), religion served as a
tool to consolidate power and unify people. These objectives, in their time, were vital to the
survival of a society, as well as the peace of mind and safety of an individual. Now, however,
As humans, we have different means to explain the world around us. Our understanding
of our surroundings has deepened immensely, and to many, it seems useless to classify nature’s
processes as the work of Gods and spirits. We have also outgrown the societal need for religion
as a unifier and system of power. Our leaders are still ideological, but instead of religious
Though I cannot say unequivocally that religion is a good or bad thing for today’s
individual, I have found that in an age of partisan politics, space exploration and rapid
Even though we are moving further away from a necessity for organized systems of
worship, I do not believe that it is wise to disregard all that religion stands for, or, as a society,
stop being spiritual. Belief in a higher power drives people to be more mindful of their treatment
of others, and can motivate people to do great things. A deeper sense of connection between
ourselves and the world around us can certainly be attained through spiritual practices.
Organized religion, and the common belief in one set-in-stone creed, I believe is becoming
increasingly obsolete, but we need not move entirely away from belief in something greater than
ourselves.
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Works Cited
Grant, Jon E et al. “Religiosity, impulsivity, and compulsivity in university students.” CNS
Granqvist, Pehr et al. “Religion as attachment: normative processes and individual differences.”
Personality and social psychology review : an official journal of the Society for
doi:10.1177/1088868309348618
Gonçalves, J P B et al. “Religious and spiritual interventions in mental health care: a systematic
“7 ways religion traumatizes people.” YouTube, uploaded by Kati Morton, November 1, 2021,
https://www.youtube.com/watch?v=7HwSGXPKzw8
Saud, Muhammad et al. “Social support through religion and psychological well-being:
COVID-19 and coping strategies in Indonesia.” Journal of religion and health vol. 60,5
Schellekens, J. Jona. “Does the Association between Children and Happiness Vary by Level of
Religiosity? The Evidence from Israel.” Demographic Research, vol. 41, 2019, pp.
Shiah, Yung-Jong, et al. “Religion and Subjective Well-Being: Western and Eastern Religious
Bibliography
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Sterelny, Kim. “Religion: Costs, signals, and the neolithic transition.” Religion, Brain &
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Verner, Miroslav, et al. The Pyramids: The Mystery, Culture, and Science of Egypt’s Great