Scribd Logo
Upload

Welcome to Scribd!

  • 12 views

    Diet Chart-Diabetic Diet

    Uploaded by

    firdoze757mohammad
    ggjk

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Diet Chart-Diabetic Diet

    Uploaded by

    firdoze757mohammad
    12 views2 pages
    ggjk

    Original Title

    diet chart-diabetic diet

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    ggjk

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    12 views2 pages

    Diet Chart-Diabetic Diet

    Uploaded by

    firdoze757mohammad
    ggjk

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    DIABETIC DIET CHART

    NAME:__________________ AGE :_____________ SEX :___________

    Diagnosis:______________________ Diet priscribed:______________________

    Calories: ____________________ Protein:___________________

    MENU PLAN:

    TIME MEAL

    Early morning (7.00AM) Tea/ Green tea/ Milk-1 Cup (Skimmed milk/Toned)

    Idly (2 or 3)/ Dosa (1)/Dhaliya upma (1cup) / Roti (2)/ Brown bread slices (2-3)( ch
    Morning (8.00-9.00AM) (No ground nut /coconut chutney)/Oats 1 cup

    Mid morning (11.00AM) Buttermilk/VegetableSalad(carrot+cucumber)+Fruit(1 bowl)/ Ragi Java(1 glass)

    Rice (1 cup)/Phulka (2)Dhal with Green leafy Vegetables (1 Cup), Vegetable curry
    Lunch (1.00-2.00 PM) FRIED) Curd (1 Cup)/salad

    Evening snacks (4.00PM) Tea/Milk-1cup


    Evening snacks (5.00-
    6.00PM) Vegetable soup/ Fruit/ Murmura chudva/ Ragi java/ Butter milk/ Marie biscuits (3

    Dinner (8.00-9.00 PM) Phulka( 3) (Same as lunch)/ Wheat rawa upma/ Jowar roti (3)

    Dinner (10.00PM) Milk (1 glass) without sugar/ Butter milk

    Foods to be not allowed:


    1. Sweet, Jaggery, sugar, jam, jellies, sweet potato, aerated beverages, drinks(Horlicks, Bourn vita) etc...
    2. Bakery products (puffs,chips with bread cakes, pizza, burger) papad and pickles.
    3. Avoid fruit juices,coconut water, alcohol, smoking.
    4. Egg yolk, red meat(cow, goat, sheep) organ meat(brain, liver, kidney, intestine) prawns.
    5. Butter, cheese, dalda/vanaspathi, ghee.

    6. Coconut juice(fresh) and gingelly seeds(nuvvulu), cashew nuts.


    7. Deep fried items, maida products(Semolina, Noodles, Vermicelli).
    8. Potato, colacasia .
    9. Banana, mango, custard apple, sapota, grapes.

    Foods allowed:
    Nuts: almonds 2, pista 2 & walnut 1/day
    Non veg:
    Chicken - once a week (80 gms), fish - twice a week (100 gms), not to be taken fried form.
    Fruits Allowed:
    Any one per day (medium size), but not in juice form.
    Apple 3/4, guava (ust ripe), papaya(7-8 cubes), sweet lime, orange, pomegranate
    black berries (30-40), musk melon etc...

    Daily Allowences: Oll: 500ml/Month Salt 1Tsp/Per day

    Diet is the essential key for all successful healing.«

    Dietician
    K.Thulja Bhavani

    You might also like