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    Fyfb Foodhamper

    Uploaded by

    Karla Yarely

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Fyfb Foodhamper

    Uploaded by

    Karla Yarely
    4 views1 page

    Original Title

    fyfb_foodhamper

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    © © All Rights Reserved

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    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    4 views1 page

    Fyfb Foodhamper

    Uploaded by

    Karla Yarely

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    FYFB Food Selection Sheet

    Guideline for FYFB clients and volunteers on how much food should be available per person in a hamper.

    Item Amount
    Carrots 2 fresh OR 1 medium can (389 ml) OR 2 small cans (284 ml)
    Canned spinach 1 medium can (389 ml) OR 2 small cans (284 ml) OR 1 large can (540 ml)
    OR OR
    Romaine lettuce OR broccoli ½ bunch
    OR OR
    Corn and/or peas (if client prefers or if 1 medium can (389 ml) OR 2 small cans (284 ml) OR 1 large can (540 ml)
    above not available)
    Canned vegetables (or fruit) 1 medium can (389 ml) OR 2 small cans (284 ml) OR 1 large can (540 ml)
    Potatoes 4 medium OR 3 large OR 6 small
    Onions 2
    Tomato sauce 1 can/jar
    OR
    Canned vegetables (if client prefers) 1 medium can (398 ml)
    Juice 1 tetrapak
    Rice AND Kraft Dinner 3 cups rice AND 2 boxes Kraft Dinner
    OR OR
    Dry Pasta 1 bag/box
    Prepared pasta 2 cans
    Cereal 1 box OR 3 dry packets
    Bread 1 loaf
    Salmon OR sardines 1 can
    Chicken wieners 1 6-weiner package
    OR OR
    Canned tuna 3 cans
    OR OR
    Ground beef 1 package
    Eggs 6
    Beans 1 can or bag
    OR OR
    Canned tuna 2 cans
    OR OR
    Peanut butter 1 jar
    Milk 1 L bag
    AND OR
    Powdered milk 1 cup
    OR OR
    Yogurt OR cottage cheese 1 tub (2 cups)

    Oil 1 small bottle (~250 ml) once every 4 months


    Soup 2 regular cans OR 1 large can
    Stew / Chunky Soup 2 regular cans OR 1 large can
    Condiments Provide using discretion in reasonable quantities
    Snacks / cookies 1 for every 2 people

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