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    Hitting Plan - Simple

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    pb
    Simple hitting plan

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Hitting Plan - Simple

    Uploaded by

    pb
    9 views2 pages
    Simple hitting plan

    Original Title

    Hitting plan - simple

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    © © All Rights Reserved

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    Simple hitting plan

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    9 views2 pages

    Hitting Plan - Simple

    Uploaded by

    pb
    Simple hitting plan

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    100 High Quality Reps Total

    Dry Swings, Focus on setting up & flush 5 Reps


    contact + full swing, speed from behind 2 Sets

    Dry Swings, Focus on setting up + Stop 5 Reps


    Swing at contact, all locations 2 Sets

    Break
    Used by World Series Champions, MLB and NCAA D1 Softball.
    We created half bats to receive immediate feedback of bat to ball flush contact feedback.
    Reads attack angles behind the pitch without needing technology. Coaches love these
    because they can set up a station or two at practice & it coaches itself. The most important
    thing is making sure it's set up correctly in hands before swinging for a true reading

    Break
    Moving ball as much as possible.
    Focusing on timing of bat path Set #1 - Self Toss,
    Top Hand No Roll

    Hitting 2 sets
    rotation
    self toss + Batting
    5-8 quality reps each
    practice; moving ball
    Set #2 - No Feet, as possible Set #3 - 45 Degree
    All Hands, No Roll Stance, No Roll

    Moving ball as much as possible. 2 sets


    Focusing on timing of bat path 5-8 quality reps each
    Hitting
    Set #4 Game stride, No
    Roll Focus, Flush Face rotation
    self toss + Batting
    Set #5 Game Stride, Full
    finish, Flush Face Focus
    practice; moving ball
    as possible
    100 High Quality Reps Total
    Intro Video Link Here (Click) #1 Video Link Here (Click)

    #2 Video Link Here (Click) #3 Video Link Here (Click)

    #4 Video Link Here (Click) #5 Video Link Here (Click)

    For more training programs &


    plans check out Baseball IQ (Click!)

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