17 Litres Microwave

Model No. P70J17P-VB

Care & Instruction Manual

For household and indoor use only
Please read these instructions before use and retain for
future reference

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 Contents

Safety Information ............................................................... 3

Installation ......................................................................... 6
Parts and assembly ............................................................ 7
Control panel ..................................................................... 8
Using the oven ................................................................... 9
Cleaning your oven ............................................................. 10
Materials suitable for use in the oven ................................. 11
General microwave cooking advice ..................................... 12
Troubleshooting ................................................................. 13
Technical Specification ....................................................... 14
Recycling electrical products .............................................. 14
Plug rewiring ...................................................................... 15
Guarantee .......................................................................... 16

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 Electrical safety
Important – Please read these instructions fully before installation
• You should only plug the appliance into a 230V‐240V AC, 50Hz
supply. Connecting it to other power sources may damage the
appliance and will invalidate the guarantee.
• WARNING: It is hazardous for anyone other than a competent
person to carry out any service or repair operation that involves the
removal of a cover that gives protection against exposure to
microwave energy. Servicing of this appliance must only be carried
out by a qualified electrician.
• WARNING: If the door or door seals are damaged, the oven must
not be operated until it has been repaired by a competent person.
Do not operate this appliance if damaged or modified in any way.
• WARNING: Liquids and other foods must not be heated in sealed
containers since they are liable to explode.
• Keep the appliance and its cord out of reach of children less than
8 years.
• This appliance can be used by children aged from 8 years and above
and persons with reduced physical, sensory or mental capabilities
or lack of experience and knowledge if they have been given
supervision or instruction concerning use of the appliance in a safe
way and understand the hazards involved. Children shall not play
with the appliance. Cleaning and user maintenance shall not be
made by children unless they are aged from 8 years and above and
supervised.
• Switch off and unplug before cleaning or servicing the appliance.
• Keep microwave, cable and plug dry and away from areas where it
is likely to get splashed. Never immerse in water. Never clean with
a steam cleaner.
• Do not pull on the cable to disconnect from the mains supply.
• This oven must be positioned so that the plug is accessible and the
plug socket is within easy reach of the power cord.
• Do not operate the microwave if damaged or after it malfunctions.
In the event the supply cord is damaged, it must only be replaced
by a qualified service engineer, with a suitably approved part.
• Do not place items with naked flames or containers with liquids on
this appliance.
• The mains plug shall be connected to a mains socket outlet with a
protective earth connection.
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 Electrical safety (continued)
• All microwaves are tested and approved in accordance with current
electromagnetic safety and compatibility regulations and
standards. As a precautionary measure, pacemaker manufacturers
recommend wearers to keep a minimum distance of 20-30 cm
between an operating microwave oven and the pacemaker in order
to avoid possible interference with the pacemaker. If you suspect
there may be interference, turn the microwave off immediately and
contact the manufacturer of the pacemaker.

Warning!
• This appliance is not intended to be used in: staff kitchen areas in
shops, offices and other working environments; farm houses; by
clients in hotels, motels and other residential type environments;
bed and breakfast type environments.
• Microwave heating of beverages can result in delayed eruptive
boiling; therefore care must be taken when handling the container.
• If you are preparing food or liquid for a baby stir or shake the
contents and check the temperature before consumption in order
to avoid burns.
• Never cook or heat eggs in their shell or whole hard boiled eggs, as
they may explode even after cooking in the microwave has been
completed.
• The oven should be cleaned regularly and any food deposits
removed – see page 10 for details. Failure to maintain the oven and
seals in a clean condition could lead to deterioration of the surface
or seals, adversely affect the life of the oven and possibly result in
a hazardous situation.
• Never operate the oven when empty and avoid leaving unattended
during use.
• Do not cover and allow adequate ventilation – see page 6 for
clearance required.
• The surfaces of the oven and the containers inside will
become hot during and immediately after use; wear oven
gloves when handling.
• Check regularly during cooking cycle especially when using plastic
or paper containers to ensure food and containers do not ignite.

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 Warning! (continued)
• If smoke is emitted, switch off the appliance and keep the door
closed in order to stifle any flames.
• Do not use oven on, near or under flammable or heat sensitive
items.
• Do not place foil wrapped food, metal containers or containers with
metal parts or trim when using the microwave oven.
• Do not use with a cracked or missing turntable or without the
turntable roller.
• The microwave oven is intended for heating food and beverages.
Drying of clothing and heating of warming pads, slippers, sponges,
damp cloth and similar may lead to risk of injury, ignition or fire.
• Always check for container and utensil suitability before using in the
microwave oven - see page 11 for advice.
• The appliance is intended to be used freestanding and must not be
placed in a cabinet.

Food safety
• Do not cook raw meat or raw shellfish in a microwave, due to the
possibility for uneven heating.
• Do not use microwave for home canning or bottling. Improperly
canned or bottled foods may spoil and be dangerous to eat.
• Always check the temperature of food before serving.
• Food cooking times will vary with microwave wattage (MAFF
rating). When following recipes and on pack cooking instructions
always check the MAFF rating / wattage of the appliance being
used (marked on the front of the microwave) and follow the
corresponding cooking advice.

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 Installation
• This microwave is designed to be free standing and is not
intended to be used ‘built in’ or in a cabinet.
• Select a level surface away from televisions, cookers and other
heat producing appliances.
• Ensure adequate ventilation and allow a clearance of
 20cm at each side of the oven
 30cm clearance above the oven
 10cm at the rear of the oven
 The minimum installation height is 85cm
• Ensure that the cable is not close to any or sharp or hot surfaces
and or where it is likely to cause a trip hazard.

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 Parts & assembly

1. Interlocking catches 5. Door release button

2. Door with viewing panel 6. Control panel
3. Turntable shaft 7. Waveguide cover
4. Turntable roller 8. Glass turntable

• Ensure all packaging materials, protective film and adhesive tape

are removed and check the oven and door for any damage. Do
not remove the wave guide cover.
• Assemble as shown above and ensure that the glass turntable is
correctly positioned on the shaft and roller.

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 Control panel

POWER/ ACTION SELECTOR

Use this knob to choose a cooking
power level.

TIMER KNOB
Use this knob to choose a cooking
time up to 30 minutes.

OUTPUT POWER LEVELS

Symbol Power Description
20% LOW
42% DEFROST
52% M. LOW
73% MED
88% M. HIGH
100% HIGH
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 To use
1. Fully unwind the cable, plug in and switch on.
2. Place the food to be cooked or defrosted in a suitable microwave
safe container and cover. Press the door button to open the
microwave door and place the container in the centre of the glass
turntable.
3. Securely close the microwave door and turn the power knob to
select the power level of choice.
4. Select the cooking time (minutes) required for the food type or
recipe. Follow the ‘on pack’ guidelines. If selecting a time below
2 minutes, turn the timer past 2 minutes and then back to the
correct time.
5. If defrosting, select the “ ” power level and then using the
timer dial to select the defrost time.
6. The microwave will start automatically once the timer has been
set.
7. Cooking / defrosting can be interrupted to stir the food or check
progress by opening the door. Settings will be retained and
cooking will restart when the door is closed.
8. After the cooking time has finished, a bell will sound and the
microwave will turn off automatically.
9. Allow food to stand for 30 seconds to one minute before stirring
or serving.
10. The microwave can be stopped at any time by turning the timer
to ‘0’ or by opening the door.

Notes:
- When not in use, always ensure that the timer is set to ‘0’.
- Never operate the oven when empty as this could result in
overheating and damage to the magnetron.

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 Cleaning
Clean the oven and seals to remove food debris on a weekly basis and
more often if required. Failure to maintain the oven and seals in a
clean condition could lead to deterioration of the surface or seals,
adversely affect the life of the oven and possibly result in a hazardous
situation (possible release of microwave energy).
1. Switch off, unplug the oven and allow the oven to cool completely.
2. Wipe surfaces and seals with a soft damp cloth (not wet). Do not
use abrasive cleaning products or metal scrapers to clean the
glass door of the oven as this could damage the surface and
cause breakage. Do not immerse in water. Do not use a steam
cleaner.
3. The glass turntable and turntable roller can be washed in hot
water with a little washing up liquid. NOT SUITABLE FOR
DISHWASHERS.
4. Always allow surfaces to fully dry before using the oven again.

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 Guide for materials suitable for use in a microwave
Material Use Suitability
Plastics Cooking vessel Microwave safe plastic only.
containers Do not use melamine dishes and
avoid using with food with high fat
or sugar contents
Plastic wrap Covering food Microwave safe plastic only.
Glass Cooking vessel Heat resistant glass only
Ceramic Cooking vessel Heat resistant cookware only with
ware no metallic decoration
Paper Covering food Use for reheating only. Do not
leave unattended
Browning Cooking vessel Place upturned plate on the glass
dishes turntable (to prevent heat stress)
before cooking.
Disposable Cooking vessel Paper plates and cups – use for
containers reheating only
Thin plastic – use for reheating
only
Roasting bags – Use in accordance
with manufacturer’s instructions
DO NOT use metallic containers for food and beverages, aluminium
foil, or any other metal trimmed packaging in the oven.

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 General microwave cooking advice
• Food cooking times will vary with microwave wattage (MAFF
rating). When following recipes and on pack cooking instructions
always check the MAFF rating / wattage of the appliance being
used (marked on the front of the microwave) and follow the
corresponding cooking advice.
• Beverages can result in delayed eruptive boiling; therefore care
must be taken when handling the container.
• Remove lids from containers before placing in the microwave,
pierce plastic films and do not use vessels with sealed or
restricted openings since they are liable to explode.
• Pierce the skin or membranes of food (e.g. potatoes, apples, fish,
chicken, eggs) in several places before cooking. Never cook or
heat eggs in their shell or whole hard boiled eggs, as they may
explode even after cooking has been completed.
• Ensure food is similar size and density. Large dense items take
longer to cook than small ones e.g. potatoes take longer to cook
than peas.
• Food quantity will affect the cooking time, e.g. two potatoes take
longer than one.
• The shape of food will affect the cooking time; place the thickest
part of food on the outside of the plate.
• Leave food to stand for a short period after cooking or defrosting to
allow the temperature to become uniform.

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 Troubleshooting
Observation Potential cause / solution
Oven will not Plug not fully inserted into the mains socket or
start not switched on
Door is open
Incorrect operation
Do you have a power cut?
Arcing or Unsuitable materials used when using
sparking microwave.
Oven is operated when empty
Spilled food remains in oven cavity
Unevenly Unsuitable materials used when using
cooked food microwave.
Food not fully defrosted before cooking
Power setting for cooking time is incorrect
Food was not turned or stirred during cooking
Uneven sized food
Overcooked Power setting for cooking time is incorrect
food Cooking period set too long
Undercooked Food not fully defrosted before cooking
food Unsuitable materials used when using microwave
Ventilation ports restricted
Power setting for cooking time is incorrect
Incomplete Unsuitable materials used when defrosting
defrosting Defrost time too short
Food was not turned or stirred during defrosting
Uneven sized food
Oven light does Bulb has burnt out
not illuminate Timer knob not been set
Food residue between turntable roller and base
Noisy turntable of cavity
Glass turntable not correctly positioned on roller

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 Technical specification
Cookworks 17 Litres Microwave Oven (MM7)
Model P70J17P-VB
Rated Voltage & Frequency 230 - 240V AC 50Hz
Rated Power Input 1100W
Rated Microwave Output 700W
MAFF rating C
Rated Microwave Frequency 2450MHz
Capacity Overall 17 litres
Usable 10 litres
Class rating I (earthed)
BS 1362 fuse 13A
Diameter of glass turntable 245mm
Product dimensions (external) 446 x 323 x 243 mm
Product weight (net) 9.9 kg approx.
This appliance complies with European regulation no. 1935/2004 of 27/10/2004
on food contact materials. The product is classified as a Group 2, Class B, ISM
appliance. Group 2 includes all ISM (Industrial, Scientific or Medical) appliances
in which radio frequencies are generated intentionally and/or used in the form of
electromagnetic radiation to treat materials, together with electroerosion
equipment. Class B includes equipment for domestic use or on premises directly
connected to low voltage electricity supply for supplying buildings for residential
use.

Recycling electrical products

You should now recycle your waste electrical goods and in
doing so help the environment.
This symbol means an electrical product should not be
disposed of with normal household waste. Please ensure it
is taken to a suitable facility for disposal when finished with.
Visit www.recycle-more.co.uk, click on “bank locator” and
enter your postcode to find your nearest recycling site.

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 Plug / Wiring advice
The wires in this mains lead are coloured in accordance with the
following UK electrical code: BLUE = NEUTRAL
BROWN = LIVE
GREEN + YELLOW = EARTH
Non-rewireable plug
This appliance may be fitted with a “non‐rewireable” plug. If you need
to change the fuse in a “non‐rewireable” plug, the fuse cover must be
refitted. If the fuse cover is lost or damaged, the appliance must not
be used.
Rewireable plug
The colours of the wires in the mains lead of this appliance may not
correspond with the coloured markings identifying the terminals in a
rewireable plug. Rewireable plugs should only be replaced by a
suitably competent person. If in doubt, consult a qualified electrician.
The BLUE wire must be connected to the
terminal marked with the letter N
The BROWN wire must be connected to the
terminal marked with the letter L
The GREEN & YELLOW wire must be
connecting to the terminal marked with the
letter E or the earth symbol .

Produced in China for and Argos Limited, London, EC1N 2HT, UK.
imported by Argos (N.I.) Ltd, Forestside Shopping Centre, Upper
Galwally, Belfast, BT8 6FX, UK.

www.argos.co.uk/cookworks
Tel: 0345 640 3030

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 London
EC1N 2HT, UK

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