MEAL PATTERN SERV SIZE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

DATE 16 17 18 19 20

MILK 3/4 cup Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free
BREAKFAST

FRUIT/VEGETABLE 1/2 cup Peach Kiwi Pineapple Blueberries Peach

GRAINS/BREAD 1/2 serv WG French Toast WG Patty Cake Pancake Bagel w/ Cream Cheese Cold Cereal WG Banana Muffins

MEAT/MEAT ALT

MILK 3/4 cup Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free

FRUIT 1/4 cup Mango Cantaloupe Watermelon Strawberries Raspberries

LUNCH

VEGETABLE 1/8 cup Green Beans Celery Sticks Carrot Sticks Green Garden Salad Corn

GRAINS/BREAD 1/2 serv WG Roll WG Noodles WG Pizza Crust Brown Rice Whole Corn Taco Shell

MEAT/MEAT ALT 1 1/2 oz Beef Sloopy Joe on Roll Chicken Noodle Soup Cheese Pizza Baked Chicken Strips Chicken Tacos

MILK 3/4 cup

FRUIT 1/4 cup Orange Bananas

SNACK

VEGETABLE 1/4 cup Latin Salsa Celery Sticks Applesauce

GRAINS/BREAD 1/2 serv Trail Mix Pretzel Sticks WG Crackers

MEAT/MEAT ALT 1/2 oz Whole Corn Tortilla Chips SunButter

BEVERAGE Water Water Water Water Water

MILK 1/2 cup Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free

FRUIT 1/8 cup Grapes Honeydew Watermelon Orange Cantaloupe

DINNER

VEGETABLE 1/8 cup Broccoli Sweet Potato Fries Basic Baked Beans Cucumber Edamame

GRAINS/BREAD 1/2 serv Brown Rice WG Roll Corn Bread WG Roll Rotini Noodles

Hamburger Patty w/
MEAT/MEAT ALT 1 oz Baked Chicken BBQ Chicken Drummies Pork Shreds Tuna and Noodles
Cheese on Roll
 ALIMENTOS PORCION LUNES MARTES MIERCOLES JUEVES VIERNES
FECHA 16 17 18 19 20

LECHE 3/4 taza Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free
DESAYUNO

FRUTA/VEGETALES 1/2 taza Durazno Kiwi Piña Arandanos Durazno

GRANOS / PAN 1/2 porcion Pan Frances Integral Pancake Integral Bagel con queso Crema Cereal Panecillo Integral

PROTEINA

LECHE 3/4 taza Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free
ALMUERZO

FRUTA 1/4 taza Mango Melon Sandia Fresas Frambuesas

VEGETALES 1/8 taza Ejotes Apio Zanahoria Ensalada Verde Elote

GRANOS / PAN 1/2 porcion Panecillo Integral Fideo Integral Pizza de Queso Arroz Integral Taco de Maiz

Sandwich de Carne de
PROTEINA 1 1/2 onza Sopa de Pollo Pizza de Queso Tiras de Pollo Horneadas Tacos de Pollo
Hamburgesa

LECHE 3/4 taza

FRUTA 1/4 taza Naranja Platano

REFRIJERIO

VEGETALES 1/4 taza Salsa Apio Pure de Manzana

GRANOS / PAN 1/2 porcion Mescla de Frutos Secos Palitos de Pretzel Galletas Integrales

PROTEINA 1/2 onza Totopos de Tortillas Mantequilla de Sol

BEBIDA Agua Agua Agua Agua Agua

MILK 1/2 taza Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free

FRUTA 1/8 taza Uvas Melon Sandia Naranja Melon

CENA

VEGETALES 1/8 taza Brocoli Papa de Camote Frijoles Horneados Pepino Edamame

GRANOS / PAN 1/2 porcion Arroz Integral Panecillo Integral Pan de Maiz Panecillo Integral Fideo de Rotini

Hamburgesa con Queso en

PROTEINA 1 onza Pollo Horneado Pollo BBQ Puerco Desmenusado Atun y Fideo
Pan
 MEAL PATTERN SERV SIZE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
DATE 11 12 13 14 15

MILK 3/4 cup Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free
BREAKFAST

FRUIT/VEGETABLE 1/2 cup Honeydew Strawberry/Mango Parfait Applesauce Peach Mixed Berries

GRAINS/BREAD 1/2 serv Cold Cereal WG Toast WG Patty Pancake Waffles/ Syrup Oatmeal

MEAT/MEAT ALT

MILK 3/4 cup Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free

FRUIT 1/4 cup Pineapple Blueberries Peach Orange Strawberries

LUNCH

Baked Potato/ Cheese,

VEGETABLE 1/8 cup Sweet Potato Fries Edamame Cucumber Corn
Butter

GRAINS/BREAD 1/2 serv WG Tortilla WG Bread WG Roll WG Crackers WG Roll

SB & Jelly Sandwich Beef Patty w/ Cheese on

MEAT/MEAT ALT 1 1/2 oz Tortilla Chicken Roll Up Turtkey Slider Lentils of the Southwest
w/Cheese Stick Roll

MILK 3/4 cup Whole, 1% or Fat-Free

FRUIT 1/4 cup Raspberries Grapes Frozen OJ Cup

SNACK

VEGETABLE 1/4 cup Celery Sticks Lettuce

GRAINS/BREAD 1/2 serv WG Pizza Crust Cheddar Cheese WG Banana Muffins

MEAT/MEAT ALT 1/2 oz Cheese Pizza Hard Boiled Egg Turkey Roast Wrap

BEVERAGE Water Water Water Water Water

MILK 1/2 cup Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free

FRUIT 1/8 cup Orange Watermelon Kiwi Cantaloupe Applesauce

DINNER

VEGETABLE 1/8 cup Broccoli Carrot Sticks Green Garden Salad Romaine Salad Greens Celery Sticks

GRAINS/BREAD 1/2 serv Brown Rice WG Spaghetti Noodles WG Pizza Crust WG Roll Noodles

MEAT/MEAT ALT 1 oz Tilapia w/ Parmesan Crust Beef Meatballs Cheese Pizza Chicken Caesar Salad Hamburger Beef Soup
 ALIMENTOS PORCION LUNES MARTES MIERCOLES JUEVES VIERNES
FECHA 11 12 13 14 15

LECHE 3/4 taza Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free
DESAYUNO

FRUTA/VEGETALES 1/2 taza Melon Fresa/ Mango Parfait Pure de Manzana Durazno Frutos Rojos Mixtos

GRANOS / PAN 1/2 porcion Cereal Pan Integral Pancake Integral Waffles / Jarabe Avena

PROTEINA

LECHE 3/4 taza Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free
ALMUERZO

FRUTA 1/4 taza Piña Arandanos Durazno Naranja Fresas

Papa Horneada con queso

VEGETALES 1/8 taza Papas de Camote Edamame Pepinio Elote
y mantequilla

GRANOS / PAN 1/2 porcion Tortilla Integral Pan Integral Pan Integral Galletas Integrales Panecillo Integral

Sandwich de Mantequilla Hamburgesa con Queso en

PROTEINA 1 1/2 onza Rollito de Pollo con Tortilla Slider de Pavo Lentejas del Suroeste
de Sol, Jalea, Queso Pan

LECHE 3/4 taza Whole, 1% or Fat-Free

FRUTA 1/4 taza Frambuesas Uvas Jugo de Naranja

REFRIJERIO

VEGETALES 1/4 taza Apio Lechuga

GRANOS / PAN 1/2 porcion Pizza de Queso Queso Cheddar Panecillo Integral

PROTEINA 1/2 onza Pizza de Queso Huevo Duro Sandwich de Pavo

BEBIDA Agua Agua Agua Agua Agua

MILK 1/2 taza Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free Whole, 1% or Fat-Free

FRUTA 1/8 taza Naranja Sandia Kiwi Melon Pure de Manzana

CENA

VEGETALES 1/8 taza Brocoli Zanahoria Ensalada Verde Ensalada Romana Verde Apio

GRANOS / PAN 1/2 porcion Arroz Integral Spaghetti Integral Pizza de Queso Panecillo Integral Fideo

Sopa de Carne de
PROTEINA 1 onza Tilapia a la parmesana Albondigas de Carne Pizza de Queso Ensalada Cesar de Pollo
Hamburgesa