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    Essay, Term 2 (Why School Should Start at 9 Am)

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    aviatoryousef1
    The document argues that schools should start at 9 am instead of the traditional 7 am start time. A later start time would benefit students' health and academic performance. Starting school at 7 am is difficult for teenagers due to their circadian rhythm, often resulting in sleep deprivation which can cause health issues and impair cognitive function. In contrast, a 9 am start allows students to get sufficient sleep and be more alert during morning classes, leading to improved academic outcomes. While a later start time may cause logistical challenges for families and interfere with after school activities, the long-term health and educational advantages outweigh these concerns.

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    Essay, Term 2 (Why School Should Start at 9 Am)

    Uploaded by

    aviatoryousef1
    51 views3 pages
    The document argues that schools should start at 9 am instead of the traditional 7 am start time. A later start time would benefit students' health and academic performance. Starting school at 7 am is difficult for teenagers due to their circadian rhythm, often resulting in sleep deprivation which can cause health issues and impair cognitive function. In contrast, a 9 am start allows students to get sufficient sleep and be more alert during morning classes, leading to improved academic outcomes. While a later start time may cause logistical challenges for families and interfere with after school activities, the long-term health and educational advantages outweigh these concerns.

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    The document argues that schools should start at 9 am instead of the traditional 7 am start time. A later start time would benefit students' health and academic performance. Starting school at 7 am is difficult for teenagers due to their circadian rhythm, often resulting in sleep deprivation which can cause health issues and impair cognitive function. In contrast, a 9 am start allows students to get sufficient sleep and be more alert during morning classes, leading to improved academic outcomes. While a later start time may cause logistical challenges for families and interfere with after school activities, the long-term health and educational advantages outweigh these concerns.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    51 views3 pages

    Essay, Term 2 (Why School Should Start at 9 Am)

    Uploaded by

    aviatoryousef1
    The document argues that schools should start at 9 am instead of the traditional 7 am start time. A later start time would benefit students' health and academic performance. Starting school at 7 am is difficult for teenagers due to their circadian rhythm, often resulting in sleep deprivation which can cause health issues and impair cognitive function. In contrast, a 9 am start allows students to get sufficient sleep and be more alert during morning classes, leading to improved academic outcomes. While a later start time may cause logistical challenges for families and interfere with after school activities, the long-term health and educational advantages outweigh these concerns.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 3

    Khadadah 1

    Salem Khadadah

    Mr. Aslam

    10 Red English

    20 December 2023

    Why Schools Should Start at 9 am

    The debate over school start times has been a longstanding one, with proponents arguing

    that a later start time is beneficial for students' health and academic performance. This essay

    supports the idea that schools should start at 9 am instead of the traditional 7 am. By examining

    the impact on students' well-being, academic achievements, and overall school environment, it

    becomes clear that a later start time is a reasonable and advantageous adjustment.

    Starting school at 7 am poses a significant challenge to students' health and well-being.

    Teenagers in particular experience a shift in their circadian rhythm, making it difficult for them

    to fall asleep early. The result of this is that, they are often sleep-deprived, leading to a range of

    health issues such as impaired cognitive function, weakened immune systems, and increased risk

    of mental health problems. A later start time at 9 am allows students to properly rest, promoting

    better overall health and well-being. While some say that this prepares them for the harsh reality

    of the real world, it’s an irrational argument since teenagers have different sleep cycles than

    adults.

    A later start time positively influences academic performance. Sleep-deprived students

    often struggle to concentrate in class, retain information, and perform well on exams. Shifting

    the start time to 9 am allows students to be more alert and engaged during morning classes,

    leading to improved academic outcomes. Studies have consistently shown a positive correlation

    between later school start times and enhanced academic performance. With that being said,
    Khadadah 2

    according to (Drew, 10 reasons why school should start later (top benefits!) 2023), “a delayed

    start might conflict with parents work schedules causing logistical challenges for families.” This

    is one of the biggest cons of starting school later. While it is important to prioritize education,

    there wouldn’t any point of it if the parents can’t financially support it.

    A later start time contributes to a healthier school environment by reducing instances of

    sluggishness and reluctance. Students are more likely to arrive on time and attend all their classes

    when they have had sufficient sleep. Additionally, a well-rested student body is likely to exhibit

    improved behavior and discipline, creating a positive and conducive learning atmosphere. Some

    argue that a later start can interfere with a students’ daily life as it finishes later in the evening

    and leaves less time for after school activities. While this is a valid point, we need to remember

    it’s important to put education first.

    In conclusion, shifting school start times from 7 am to 9 am is a practical and beneficial

    change. The evidence presented supports the assertion that a later start time positively impacts

    students' health, academic performance, and overall school environment. While there are counter

    arguments to consider, the long-term advantages of this adjustment far outweigh the challenges.

    By prioritizing the well-being and success of students, education systems can take a crucial step

    toward creating a more effective learning environment.


    Khadadah 3

    Works Cited

    Drew, C. (2023a, August 19). 10 reasons why school should start later (top benefits!). Helpful
    Professor. https://helpfulprofessor.com/reasons-why-school-should-start-later/

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