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    Physical Fitness Assignment

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    Celestial
    This document contains an assignment for Class 11 students studying the chapters "Physical Fitness, Health and Wellness", "Test, Measurement and Evaluation", and "Fundamentals of Anatomy and Physiology in Sports". It lists 9 questions for Chapter 5 on physical fitness and wellness, 7 questions for Chapter 6 on testing and evaluation, and 5 questions for Chapter 7 on anatomy and physiology. The questions ask students to define, discuss, and explain topics related to each chapter including components of wellness, health-related fitness, flexibility, dimensions of health, tests used in physical education, the structure of the respiratory system, and the importance of anatomy and physiology in sports.

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    Physical Fitness Assignment

    Uploaded by

    Celestial
    41 views1 page
    This document contains an assignment for Class 11 students studying the chapters "Physical Fitness, Health and Wellness", "Test, Measurement and Evaluation", and "Fundamentals of Anatomy and Physiology in Sports". It lists 9 questions for Chapter 5 on physical fitness and wellness, 7 questions for Chapter 6 on testing and evaluation, and 5 questions for Chapter 7 on anatomy and physiology. The questions ask students to define, discuss, and explain topics related to each chapter including components of wellness, health-related fitness, flexibility, dimensions of health, tests used in physical education, the structure of the respiratory system, and the importance of anatomy and physiology in sports.

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    This document contains an assignment for Class 11 students studying the chapters "Physical Fitness, Health and Wellness", "Test, Measurement and Evaluation", and "Fundamentals of Anatomy and Physiology in Sports". It lists 9 questions for Chapter 5 on physical fitness and wellness, 7 questions for Chapter 6 on testing and evaluation, and 5 questions for Chapter 7 on anatomy and physiology. The questions ask students to define, discuss, and explain topics related to each chapter including components of wellness, health-related fitness, flexibility, dimensions of health, tests used in physical education, the structure of the respiratory system, and the importance of anatomy and physiology in sports.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    41 views1 page

    Physical Fitness Assignment

    Uploaded by

    Celestial
    This document contains an assignment for Class 11 students studying the chapters "Physical Fitness, Health and Wellness", "Test, Measurement and Evaluation", and "Fundamentals of Anatomy and Physiology in Sports". It lists 9 questions for Chapter 5 on physical fitness and wellness, 7 questions for Chapter 6 on testing and evaluation, and 5 questions for Chapter 7 on anatomy and physiology. The questions ask students to define, discuss, and explain topics related to each chapter including components of wellness, health-related fitness, flexibility, dimensions of health, tests used in physical education, the structure of the respiratory system, and the importance of anatomy and physiology in sports.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    DELHI PUBLIC SCHOOL –BOPAL ,AHMEDABAD

    CLASS--XI
    ASSIGNMENT

    CHAPTER-5-- PHYSICAL FITNESS, HEALTH AND WELLNESS

    Q.1 Discuss any two components of wellness.


    Q.2 Write a short note on health related fitness.
    Q.3 What do you mean by muscular strength?
    Q.4 Define physical fitness and wellness in detail.
    Q.5 What is flexibility? Discuss the various types of flexibility in brief.
    Q.6 Discuss about any three components of wellness.
    Q.7 Elucidate any three dimensions of health.
    Q.8 Define physical fitness and wellness. Elaborate the importance of physical fitness and wellness in
    detail.
    Q.9 Define wellness and explain the components of wellness in detail.

    CHAPTER-6 -- TEST, MEASUREMENT AND EVALUATION

    Q.1 What do you mean by test and measurement?


    Q.2 What do you mean by Motor Ability tests?
    Q.3 What do you mean by cardiovascular tests?
    Q.4 Discuss cardiovascular tests and achievement tests.
    Q.5 Discuss any three importance of tests, measurement and evaluation.
    Q.6 Discuss any five tests used in physical education and sports.
    Q.7 Discuss the guidelines for advance preparation in test administration.

    CHAPTER—7 FUNDAMENTALS OF ANATOMY AND PHYSIOLOGY IN SPORTS

    Q.1 What do you mean by anatomy and physiology?


    Q.2 State the functions of bones.
    Q.3 What do you mean by long bones?
    Q.4 What do you mean by anatomy and physiology? Elucidate the importance of anatomy and
    physiology in the field of physical education and sports.
    Q.5 Explain about the structure of respiratory system in detail.

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