Introduction
Introduction
Introduction
Since the cells can't take in the glucose, it builds up in our blood. High levels
of blood glucose can damage the tiny blood vessels in our kidneys, heart,
eyes, or nervous system. That's why diabetes -- especially if left untreated --
can eventually cause heart disease, stroke ,kidney disease, blindness, and
nerve damage to nerves in the feet.
Type 1
Type 1 diabetes mellitus is characterized by insulin deficiency. This
type can be further classified as immune-mediated The majority of
type 1 diabetes is of the immune-mediated nature leads to the loss of
beta cells and thus insulin.[26] It causes approximately 10% of
diabetes mellitus cases in North America and Europe. Most affected
people are otherwise healthy and of a healthy weight when onset
occurs. Sensitivity and responsiveness to insulin are usually normal,
especially in the early stages. Type 1 diabetes can affect children or
adults, but was traditionally termed "juvenile diabetes" because a
majority of these diabetes cases were in children. Type 1 diabetes is
partly inherited, with multiple genes, including certain HLA genotypes,
known to influence the risk of diabetes. In genetically susceptible
people, the onset of diabetes can be triggered byone or more
environmental factors, such as a viral infection or diet.
Type 2
Type 2 diabetes mellitus is characterized by insulin resistance, which
may be combined with relatively reduced insulin secretion.[5] The
defective responsiveness of body tissues to insulin is believed to
involve the insulin receptor. However, the specific defects are not
know
Causes
Health care providers do not yet know what causes diabetes. The
following factors may increase your chance of getting diabetes:
• Family history of diabetes or inherited tendency
• Being overweight (20 percent or more over your desired body
weight)
• Physical stress (such as surgery or illness)
• Use of certain medications, including steroid and blood pressure
medications
• Injury to pancreas (such as infection, tumor, surgery or
accident)
• Autoimmune disease
• High blood pressure
• Abnormal blood cholesterol or triglyceride levels
• Age (risk increases with age)
• Alcohol (risk increases with years of heavy alcohol use)
• Smoking
It is important to note that sugar itself does not cause diabetes.
Eating a lot of sugar can lead to tooth decay, but it does not
cause diabetes.
1. Plan what you eat and follow a balanced meal plan. See your
dietitian at least once a year.
2. Exercise at least five times a week for 30 minutes each
session. Talk to your doctor before starting any exercise program.
Tell your doctor what kind of exercise you want to do so
adjustments can be made to your medicine schedule or meal
plan, if necessary.
3. Follow your medicine schedule as prescribed by your doctor.
4. Know what medicines (brand and generic names) you are
taking and how they work. Keep a list of your medicines with you
at all times.
5. Test your blood glucose regularly, as recommended by your
health care provider. Test your blood glucose more often when
you're sick.
6. Try to continuously keep your blood glucose level at the
recommended range. If your blood glucose is less than 70 mg/dl
and you have more than one unexplained low blood glucose
reaction a week, call your doctor. If your blood glucose is greater
than 160 mg/dl for more than a week or if you have two.
7. Contact your doctor when your blood glucose is over 300
mg/dl. Test your urine for ketones if recommended by your doctor.
8. Record your blood glucose and urine ketone test results in a
record keeping log. Bring your log book with you to all of your
doctor's visits.
9. Keep your scheduled appointments with your health care
providers. See your doctor at least every three to four months for
regular check-ups if you are treated with insulin. See your doctor
every four to six months if you are treated with other diabetes
medicines or if you are managing diabetes with diet and exercise
alone. More frequent visits might be necessary if your blood
glucose is not controlled or if complications of diabetes are
progressing. Make sure your health care provider checks your
blood pressure and weight, and examines your feet and insulin
injection sites.
References
1 .Centers for Disease Control and Prevention. National Diabetes Statistics
Report: Estimates of Diabetes and Its Burden in the United States, 2014.
Atlanta, GA: U.S. Department of Health and Human Services; 2014. [2015
February 26]. http://www .cdc.gov/diabetes /pubs/statsreport14 /national-
diabetes-report-web.pdf .
2.Lee JW, Brancati FL, Yeh HC. Trends in the prevalence of type 2
diabetes in Asians versus whites: results from the United States National
Health Interview Survey, 1997-2008. Diabetes Care. 2011 Feb;34(2):353–
7. [PMC free article] [PubMed]
3.Nichols GA, Schroeder EB, Karter AJ, et al. Trends in diabetes incidence
among 7 million insured adults, 2006-2011: the SUPREME-DM project. Am
J Epidemiol. 2015 Jan 1;181(1):32–9. [PMC free article] [PubMed]