First Periodical Test in MAPEH 7

Quarterly Assessment in MAPEH 7
Quarter 1
S.Y. 2023 - 2024
Name: ___________________________Grade & Section__________Score: __________
Directions: Read the statements carefully. ENCIRCLE the letter of the correct answer. PLEASE
AVOID ERASURES.
1. What is a Filipino folk song that describes a woman threatening storeowner that the ants are going
to get him if he is not going to extend credit?
A. Sitsiritsit C. Manang Biday
B. Kundiman D. Magtanim ay di biro
2. What musical instrument is made of bamboo and follows the musical scale and style of the typical
xylophone?
A. Angklung B. Panpipes C. Talunggating D. Cymbals
3. What is an orchestra that plays music using non-traditional bamboo instruments and
popularly known as the “Singing Bamboos of the Philippines”?
A. Brass Band C. Pangkat Kawayan
B. Las Piňas Bamboo Organ D. Anklung Ensemble
4. What folk song is about a missing heirloom which is a ring with a single gem?
A. Pamulinawen C. Manang Biday
B. Atin Cu Pung Singsing D. Kumintang
5. A colorful event in the Philippines that recalls the finding of the Holy Cross by Queen Helena
with her son, Emperor Constantine.
A. Pastores B. Polka C. Santacruzan D. Flores de May
6. What secular music used by young men to express their feelings, sentiments, love and
appreciation to young women by singing in front of their houses?
A. Balitaw B. Harana C. Kumintang D. Polka
7. What do you call a music which is a combination of a song and dance performed by a man and
a woman in pairs?
A. Balitaw B. Polka C. Kumintang D. Harana
8. Which of the following popular musical instrument used to accompany Harana music?
A. Drum B. Guitar C. Piano D. Xylophone
9. Who is the last “mambabatok” or traditional Kalinga tattoo artist?
A. Wang- Od B. Felix Ramos C. Ilocanos D. Ifugaos
10. Which of the following crafts described as wooden sculpture represents the rice granary
spirits?
A. Bul’ul B. Kadangyan C. Labba D. Wanes
11. It is a weaving method that creates textile patterns from the natives of Bontoc.
A. Dinumug B. Ginaspala wanes C. Ikat D. Lufid
12. The amulets are made of the following, EXCEPT ________.
A. Copper B. Diamond C. Stone D. Topaz
13. It is a principle of art that gives sense to the painting which “feels stable and feels right.”
A. Balance B. Contrast C. Pattern D. Rhythm
14. When analyzing and evaluating the elements and principles of art in the production of one's
arts and crafts inspired by the arts of Luzon, which aspect is crucial to consider?
A. The historical origin of the art form C. The cultural and artistic influences in the region
B. The availability of modern art materials D. The personal preferences of the artist
15. A belt worn by married women of Bontoc
A. Dinumug B. Ginaspala wanes C. Bakwat D. Lufid
16. What do you call a skirt covering the body from waist to feet worn by the Northern Kalinga
women?
A. Kain B. Palda C. Saya D. Tapis
17. Which of the following is NOT a part of any running event?
A.Individual B.Relay C. Medley D. Long distance
18. It is a collection of sports events that involves running, throwing, and jumping.
A. Swimming B. Gymnastics C. Athletics D. Archery
19. It is the most difficult and exhausting stroke in swimming.
A. Backstroke B. Breaststroke C. Butterfly D. Freestyle
20. Which of the following swimming stroke is the fastest and most efficient technique?
A. Freestyle B. Butterfly C. Breaststroke D. Backstroke
21. He was the first man to swim the English Channel in 1875.
A. George Bath B. John Arthur C. Richmond Cavill D. Captain Matthew Webb
22. What is the primary piece of equipment needed for running?
A. Swimming goggles B. Running shoes C. A bicycle D. Tennis racket
23. Which of the following is a common benefit of running?
A. Improved sleep quality C. Reduced heart rate
B. Increased stress levels D. Decreased bone density
24. What is running?
A. A type of flying sport
B. A form of physical exercise involving moving quickly on foot
C. A water sport involving paddling
D. A form of cycling
25.Which of the following refers to how well you get along with other people, how other
people react and how you interact with social institutions?
A. Environmental health B. Mental health C. Physical health D. Social Health
26. “Mary goes to church and attend mass with her family.” In which dimension of
holistic health does this belongs?
A. Emotional B. Mental C. Moral-spiritual D. Physical
27. It refers to being a lifelong learner by continuously wanting to learn new things and improve
one’s skills.
A. Emotional health B. Mental health C. Physical health D. Social Health
28. Which of the following is NOT a social change?
A. Keep a positive attitude.
B. Accept your individual uniqueness.
C. Join dancing program with friends.
D. Remain aware of your thoughts and feelings.
29. What type of change in health dimension is happening when adolescents
experience a change in their moods?
A. Emotional change B. Mental change C. Physical change D. Social change
30. Which of the following dimensions of health refers to how well your body
functions?
A. Environmental health B. Mental health C. Physical health D. Social Health
31. What dimension of health refers to how well you meet the demands of daily life and how you
adjust to new situations?
A. Emotional health C. Mental health
B. Environmental health D. Moral-Spiritual Health
32. What dimension of health refers to being at peace and in harmony with yourself, others and a
higher power?
A. Emotional health B. Environmental health C. Mental health D. Moral-Spiritual Health
_________________________________________________
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Quarterly Assessment in MAPEH 7

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