Summative Test For The Second Quarter in Mapeh 7: Bungkaka A. Hudhud
Summative Test For The Second Quarter in Mapeh 7: Bungkaka A. Hudhud
Summative Test For The Second Quarter in Mapeh 7: Bungkaka A. Hudhud
Quinapondan District
Quinapondan National High School – Anislag Annex
Quinapondan, Eastern Samar
I. MUSIC
____ 1. A bamboo instrument that is played by striking the open end of bamboo against the palm.
a. Tonggali b. Diwdiw-as c. Bungkaka d. Kolitong
____ 2. An epic-poetry which is recited and chanted during occasions.
a. Hudhud b. Bua c. Owiwi d. Dagdagay
____ 3. Which of the following is an example of Visayan vocal music?
a. Ating Ku Pung Singsing
b. Ako kini si Angi
c. Pamulinawin
d. Magtanim ay di biro
____ 4. A vocal music about epic heroes chanted at night, ending at daybreak?
a. Basal b. bagit c. kulial d. tultol
____ 5. Which of the following is not a characteristic of Visayan Music?
a. for rituals b. for work c. for entertainment d. for performance
____ 6. An instrument made from bronze and is played with mallet or with bare hands.
a. gangsa b. Pat-ting c. Sulibao d. kolitong
____ 7. It is a Visayan love song.
a. Rosas Pandan b. Si Pelimon c. Matud Nila d. Dandansoy
____ 8. A vocal music of Mindoro used to communicate spirits in rituals.
a. ambahan b. marayaw c. pamuybuyen d. antang
____ 9. Instrumental music of Visayas where it is a group of string played with a pick or plectrum.
a. bandurria b. laud c. guitar d. rondalla
____ 10. A nose flute played with the extreme forward edge of the right or left nostril.
a. tongali b. bilbil c. tongatong d. ulibaw
II. ARTS
____ 21. What do you call the measure of your weight compared to your height where it does not directly
measure body fat, but it is a good indicator of a healthy weight for your height ?
a. sit and reach b. waist circumference c. body mass index d. curl up
____ 22. Which of the following is a common measure of flexibility, and specifically measures the
flexibility of the lower back and hamstring muscles?.
a. 90˚ push ups b. sit and reach c. zipper test d. Good Nutrition
____ 23. Mario was instructed by his teacher to face down on the floor with hands outstretched
perpendicular/ parallel to the body. What health- related fitness did he just performed?
a. Curl ups b. zipper test c. 90˚ push ups d. BMI
____ 24. Hector wanted to assess the risk amount of fats carried in his body. What health- related fitness
he should undergo?
a. Zipper test b. BMI c. waist circumference d. sit & reach
____ 25. What net game is played on a rectangular court where opponents volley shuttlecock over a net
using a racket?
a. table tennis b. taekwando c. tennis d. badminton
____ 26. Which of the following dual sports is also called as Ping- pong similar to tennis and played on a
flat table divided into two equal courts by a net fixed across its width at the middle?
a. Badminton b. Table Tennis c. Arnis d. Taekwando
____ 27. What do you call the fair play, respect for opponents and polite bahaviour by someone who is
competing in a sport and other competition?
a. sports b. patience c. sportsmanship d. games
____ 28. Which among the four below should be done by the players in any forms of sports that will
ensure winning?
a. discipline b. teamwork c. patience d.sportmanship
____ 29. In playing badminton, what shot is usually done with the stroke above the head, the shuttle
travelling up but dropping just near the net; usually done for placing purposes ?
a. clear b. drive c. drop d. net drop/ shot
____ 30. What is the basic thing you need to know in playing table tennis?
a. grip b. strokes c. footwork d. basic hits
IV. HEALTH
____ 31. What emphasizes the importance of eating a balanced, varied diet by depicting five main group;
grains, fruits, vegetables, dairy products, and other proteins, including meat, fish, beans?
a. Nutrition b. Food Guide Pyramid c. Nutritional needs d. Good Nutrition
____ 32. Which of the following is the best way to prevent bulimia?
A. take three regular meals and choose healthy snacks
B. learn to manage stress in a healthy way
C. Drink 8-10 glasses of water a day and do 30 minute exercise daily
D. note the food you eat
____ 33. One fine morning, Eduard was instructed by her aunt to go to the market to buy food for their
lunch for his aunt was on a birthday party. What would be the best food that Eduard should buy?
A. Chicken barbecue, rice, and adobo meat
B. Ampalaya, rice, fried fish, mango
C. Fried chicken, meat, rice, junk food
D. Hotdog, rice, juice and longganisa
____ 34. Which of the following micronutrient deficiency is caused by lack of iodine in the diet?
A. Binge eating
B. Iodine deficiency disorder
C. Iron deficiency anemia
D. Vitamin A deficiency
____ 35. The following are behaviors observed from those with Anorexia nervosa EXCEPT ONE
A. wearing bulky or loose clothing
B. making excuses during meal time
C. shifting the food the food around on their plate just to pretend they are eating
D. compulsive eating
1. C
2. A
3. B
4. FEF
5. C
6. A
7. C
8. A
9.