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    Group 2 Nutrition Final

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    Jair Ezekiel J. Del Valle
    This document discusses nutrition needs throughout the life cycle, including pregnancy, lactation, infancy, childhood, and adulthood. It provides an activity and objectives about feeding pregnant and lactating women. The activity involves preparing a sample lunch menu and discussing the rationale and nutrient modifications for a pregnant/lactating patient. The prepared meal is adjusted to 700 calories and contains foods like sinigang, tilapia, vegetables, rice, and watermelon to meet nutrient needs.

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    Group 2 Nutrition Final

    Uploaded by

    Jair Ezekiel J. Del Valle
    30 views3 pages
    This document discusses nutrition needs throughout the life cycle, including pregnancy, lactation, infancy, childhood, and adulthood. It provides an activity and objectives about feeding pregnant and lactating women. The activity involves preparing a sample lunch menu and discussing the rationale and nutrient modifications for a pregnant/lactating patient. The prepared meal is adjusted to 700 calories and contains foods like sinigang, tilapia, vegetables, rice, and watermelon to meet nutrient needs.

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    This document discusses nutrition needs throughout the life cycle, including pregnancy, lactation, infancy, childhood, and adulthood. It provides an activity and objectives about feeding pregnant and lactating women. The activity involves preparing a sample lunch menu and discussing the rationale and nutrient modifications for a pregnant/lactating patient. The prepared meal is adjusted to 700 calories and contains foods like sinigang, tilapia, vegetables, rice, and watermelon to meet nutrient needs.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    30 views3 pages

    Group 2 Nutrition Final

    Uploaded by

    Jair Ezekiel J. Del Valle
    This document discusses nutrition needs throughout the life cycle, including pregnancy, lactation, infancy, childhood, and adulthood. It provides an activity and objectives about feeding pregnant and lactating women. The activity involves preparing a sample lunch menu and discussing the rationale and nutrient modifications for a pregnant/lactating patient. The prepared meal is adjusted to 700 calories and contains foods like sinigang, tilapia, vegetables, rice, and watermelon to meet nutrient needs.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3

    GRP-2

    BSN 2 SEC-4
    NCM 105-RB

    Nutrition in the Life Cycle

    This exercise helps the nursing students develop an appreciation for the special needs throughout
    the life cycle, e.g., (1) in pregnancy and lactation, to meet additional requirements of mother and
    baby; (2) in infancy and early childhood, to lay the foundation for future health; (3) in later
    childhood and adolescence, to strengthen this foundation for physical, mental and emotional
    health; and (4) in later adult life, to conserve health and postpone degenerative diseases
    characteristic of this period.

    Activity # 1

    Topic: Feeding Pregnant and Lactating Women

    Pregnant and lactating women need nutritious meals. An additional 300 Kcal per day is required
    during pregnancy while for the lactating mother, 500 kcal per day. To meet these, food intake has
    to be adjusted.

    Objectives: At the end of the topic, you should be able to:

    1. Plan a diet for a pregnant mother requiring intake modifications of certain nutrients, and

    2. Identify food items that are essential in the diet of a lactating mother

    Evaluation:

    1. Prepare sample menu for class presentation (lunch meal)

    Meal Menu pattern Sample menu


    Lunch Soup Sinigang sa sampaloc with a variety of
    vegetables high in fiber.

    Meat/fish/chicken Tilapia for low mercury content and high


    protein and contains magnesium good for the
    development of the baby.
    Vegetable Kangkong and string beans as ingredients in
    the sinigang for fiber intake

    Rice White long grain rice for carbohydrates intake

    Fruit/ Dessert Watermelon for it’s rich water content for


    better fetal growth and reduce the risk of
    hemorrhoids.

    Beverage Orange high in vitamin C and provides


    calcium.

    2. Discuss case assessment and tray presentation in the class giving emphasis on the rationale
    of diet given, the nutrient modification and intervention.

    Meal Prepared Nutrient Modification Rationale Nutrition Intervention

    The meals prepared are adjusted This meal has a high vitamin C Ensuring a sufficient daily

    to allow it to be finished by a content, which helps to boost consumption that satisfies the

    pregnant and lactating woman. It the immune system and offers a body's critical fluid needs in

    is also suitable for them because balanced, nutritious meal. To order to support proper

    we made sure that the dishes maintain proper hydration, hydration, improve digestion,

    that we will serve are adequate support bodily functions, and aid and promote overall health. The

    with the right nutrients that the in digestion, as it is crucial for purpose of a Filipino cuisine is to

    mother needs for herself and her general health and wellbeing, boost dietary intake of important

    baby. We made the dish as one sinigang na tilapia with santol is vitamins, minerals, and fiber.

    (300 and 500kcal basis) with a a source of protein, as well as a Santol is used to give the dish its

    total of approximately 700kcal variety of vegetables for vitamins sour flavor and add vitamin C as

    that is sure to make our patient’s and minerals. Carbohydrates are well as a distinctive flavor.

    lunch wonderful. a beneficial source of dietary

    fiber and energy.

    3. Submit group worksheets @ LMS

    Questions for Discussion:

    1. What nutritional advice is recommended for a healthy pregnancy? Lactation?


    Answer: It is advised to prioritize maintaining sufficient hydration, calorie intake, and sustained important

    nutrient consumption throughout lactation for the wellbeing of both mother and baby. For a healthy

    pregnancy, focus should be placed on a balanced diet with increased folic acid, iron, and calcium intake while

    being hydrated.

    2. What are the different factors to consider in planning a menu for growing children?

    Answer: It’s important to take into account a variety of nutrient-rich meals to support growing

    children’s development as well as their age, nutritional requirements, dietary preferences,

    and any food sensitivities when creating a menu for them.

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