الجهاز الهضمي
الجهاز الهضمي
الجهاز الهضمي
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Irritable bowel syndrome (IBS)
Irritable bowel syndrome (also called spastic colon, irritable colon, IBS, or
nervous stomach) is a functional condition where your colon muscle contracts
more or less often than normal. Certain foods, medicines and emotional stress
are some factors that can trigger IBS.
Treatment includes:
1- Avoiding excessive caffeine.
2- Increasing fiber in diet.
3- Monitoring which foods trigger IBS (and avoiding these foods).
4- Minimizing stress or learning different ways to cope with stress.
5- Taking medication as prescribed by healthcare provider.
6- Avoiding dehydration, and hydrating well throughout the day.
7- Getting high quality rest/sleep.
Q2/ What are the factors that affect or upset the digestive
system and its motility?
1- Eating a diet low in fiber.
2- Minimize intake of foods high in fat:- fatty foods tend to slow down the
digestive process, which can lead to constipation.
4- Follow a regular eating schedule:- Dieticians and other experts agree that
eating breakfast, lunch, dinner, and snacks around the same time each day
allows for proper digestion of food.
8- Quitting Smoking.
Nasogastric tube (NG tube) is a special tube that carries food and
medicine to the stomach through the nose.