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COMM1085- Comprehensive Outline 1

COMM1085- Comprehensive Outline


Research Question:
How can educator’s role model and promote healthy food choices in an early childhood
environment?
Working Thesis:
Educators can role model and promote healthy food choices in an early childhood
environment by following three simple steps; creating and modelling a healthy eating
atmosphere, teaching children about healthy eating patterns and providing information
to parents, caregivers and the community around them about healthy food habits.
Establishing Information:
 Making healthy food choices is essential for child development
 Early childhood is an important time to establish healthy eating patterns
o Educators and peers in the early childhood settings can help influence
children to make healthier choices at an early age
o Children learn better when they watch their peers; visual leaners
o Children tend to mirror behaviours they see around them
 (behaviours they see in their families or communities)
 Important to develop healthy eating patterns early in life
o Good nutrition is one of the key ingredients to a healthy lifestyle
o Early years are an opportunity to teach healthy habits that will stay with
them as they grow
 Children are young and naïve; they need positive role models to help them
succeed in life

Supporting Argument #1:


 Topic Sentence: Educators can create and help model a healthy eating
atmosphere by (Healthy Eating Advisory Service, 2013, para.6)
o Making meal times relaxed and comfortable
o Sitting and eating with the children (HealthLinkBC, 2017, pg. 2)
 “Children as young as 2 years old have been found to accept or
reject novel foods when live peer modeling was involved.” (Kim, E.
B et al., 2019, para. 2)
o Being positive role models with a variety of food
 “Not everyone likes every food, and that’s okay. Encourage kids to
say “no, thank you” or teach them what you would like them to say
or do if they don’t want to eat something.” (HealthLinkBC, 2017, pg.
2)
COMM1085- Comprehensive Outline 2

o Encourage fussy eaters to try new foods, new textures, play around with
food to increase their interest
 “Play is how children make sense of their world and is an effective
method of learning for young children.” (Best Start Expel Panel on
Early Learning, 2014, pg. 9)
o Being positive and encouraging about the healthy food choices the
children are making
o Talking about the benefits of eating together (HealthLinkBC, 2017, pg. 2)
 “Social norms and modelling have been identified to have powerful
effects on eating behaviour.” (Kim, E. B et al., 2019, para. 1)
Supporting Argument #2:
 Topic Sentence: Educators can teach children about healthy eating patterns by
(Healthy Eating Advisory Service, 2013, para.9-10)
o Being creative and engaging children through discussion, questions,
games and activities
 “Children develop learning strategies from first-hand actions with
objects in their world and from exchanging points of view with peers
and adults.” (Best Start Expel Panel on Early Learning, 2014, pg. 9)
o Set up a vegetable garden; try some cooking activities with the produce
that you’ve grown together
 “Children are more likely to eat foods they help you to prepare.”
(HealthLinkBC, 2017, pg. 1)
o Having a compost bin or worm farm
 Get the children talking about leftovers and the importance of not
wasting food (Healthy Eating Advisory Service, 2013, para.8)
o Take a field trip to a farm or a farmer’s market
 “Developing kits with a recipe and ingredients to send home to
encourage families to cook at home with children.” (Kalich, K et al.,
2012, pg.169)
o Make mealtimes about building relationships and quality time between
families
 “Eating together provides a time to be connected. This helps
children feel loved, safe, and secure.” (HealthLinkBC, 2017, pg. 1)
 “Eating together gives young children the chance to learn more
words and how to communicate better.” (HealthLinkBC, 2017, pg.
2)
Supporting Argument #3:
 Topic Sentence: Educators can provide information about healthy food habits to
parents, caregivers, and the community members around them (Healthy Eating
Advisory Service, 2013, para.8)
COMM1085- Comprehensive Outline 3

o “Families are the first and most powerful influence on children’s early
learning and development.” (Best Start Expel Panel on Early Learning,
2014, pg. 3)
o Working with other staff, the cook and management on how to improve
meal times or snack times for children
 “Eating together is more likely to happen when everyone helps.”
(HealthLinkBC, 2017, pg. 1)
o Contributing to and supporting organizations healthy eating policy
 “The web of family and community is the child’s anchor for early
development.” (Best Start Expel Panel on Early Learning, 2014, pg.
3)
o Passing on information to parents about healthy eating
 Encourage parents to involve their children when preparing meals
(HealthLinkBC, 2017, pg. 1)
 “Creating events that involve family members to join their children
in different cooking activities, for example: Dad’s night out (Dads
join their children in cooking activities in the classroom).” (Kalich, K
et al., 2012, pg.169)
Conclusion:
 Eating well is fundamental to good health, well-being, and early childhood
development
 As role models, educators and care givers need to demonstrate healthy eating
behaviours so children have healthy attitudes about food and develop lifelong
healthy habits.
 Communicating and sharing between families and early childhood educators is
an important aspect of supporting healthy eating
o Ask parents about family recipe’s, traditions around food, or share cultural
snacks; involve them in menu planning
o Have healthy eating insert in monthly news letters
 As educators our attitude influences the children in our care; it is important to
encourage and practise healthy food choices
 Educators, families and communities go hand in hand; its important to exercise
and promote healthy eating habits at school and at home aswell
 “Family involvement in early childhood settings benefits children
and multiplies children’s opportunities for learning.” (Best Start
Expel Panel on Early Learning, 2014, pg. 3)
 It is important for educators to be involved and engaged with children in order to
promote and role model healthy eating habits
COMM1085- Comprehensive Outline 4

References

Best Start Expert Panel on Early Learning. (2014). Excerpts from “ELECT”. Retrieved

March 26, 2020, from

http://www.edu.gov.on.ca/childcare/ExcerptsFromELECT.pdf

Healthy Eating Advisory Service. (2013). Promoting Healthy Eating in Early Childhood

Education and Care Services. Retrieved March 26, 2020, from

https://heas.health.vic.gov.au/early-childhood-services/promoting-healthy-eating-

early-childhood-education-and-care-services

HealthLinkBC. (2017). The Benefits of Eating Together for Children and Families.

Retrieved March 26, 2020, from

https://www.healthlinkbc.ca/hlbc/files/healthyeating/pdf/the-benefits-of-eating-

together.pdf

Kalich, K., Russell, C., & Arnold, L. (2012). The Early Sprouts Cookbook: Vol. 1st ed.

Redleaf Press.

Kim, E. B et al., (2019). Using Remote Peers’ Influence to promote healthy food choices

among preschoolers. Developmental Psychology, 55(4), 703-708.

https://psycnet.apa.org/doiLanding?doi=10.1037%2Fdev0000669

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