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    Table 4.2 and 4.3 q1

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    JOVEMEA LIRAY
    Nutrition

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    Table 4.2 and 4.3 q1

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    JOVEMEA LIRAY
    225 views4 pages
    Nutrition

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    table-4.2-and-4.3-q1

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    Nutrition

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    225 views4 pages

    Table 4.2 and 4.3 q1

    Uploaded by

    JOVEMEA LIRAY
    Nutrition

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 4

    Prepare the assigned sample menu plan for class presentation:

    Group 4: PM Snack

    PM Snack Sample Menu

    Table 4.2 Sample PM snack menu for Childhood

    Menu Household Measure


     Strawberry - (1 1/4 cup)
     Powdered Milk - (1/4 cup or 4 level tbsp
     Honey - 1 tsp

    I. Discuss the case assessment and tray presentation in class emphasizing rationale of
    the diet given, nutrient modification, and intervention.

    Table 4.3 Case Assessment for Childhood

    Meal Prepared Nutrient Modification Rationale Nutrition Intervention

     1 1/4 cup of Low-Calorie Diet The body needs  Aim to limit your
    calories to produce child's calories
    Strawberry energy. However, from added sugar
     1/4 cup or 4 eating too many & sodium
    calories and not (Nutrition for Kids:
    levels tbsp of burning them off Guidelines for a
    powdered milk through activity can Healthy Diet, n.d.)
    lead to weight gain - Naturally occurring
     1 tsp of honey (Gavin, M., n.d.). sugars, such as those in
    According to Low fruit and milk, are not
    Calorie Diets (2019), a added sugars. Examples
    low calorie diet refers of added sugars include
    to calorie restriction in brown sugar, corn
    a diet to achieve sweetener, corn syrup,
    weight loss. honey and others.
    Check nutrition labels.
    Choose cereals with
    minimal added sugars.
    Avoid drinks with
    added sugars such as
    soda and sports and
    energy drinks.
    Moreover, Most
    children in the U.S.
    have too much sodium
    in their daily diets.
    Encourage snacking on
    fruits and vegetables
    instead of chips and
    cookies. Check
    nutrition labels and
    look for products low in
    sodium.

     Encourage a wide
    variety of
    nutritious foods.
    No particular food
    should be forced or
    overly restricted
    (Involve Kids in
    Planning and
    Preparing Meals,
    n.d.).
    - Eating a wide variety
    of nutritious foods will
    help to keep that body
    in good health and to
    protect against diseases.
    Just make sure to eat a
    variety of foods from
    each of the food groups
    daily, in recommended
    amounts.

     Offer a variety of
    foods which are
    colorful (such as
    fruits and
    vegetables) and
    palatable.
    - The colors of fruits
    and vegetables are
    sources of powerful
    antioxidants, vitamins,
    and phytonutrients (a
    name to describe
    thousands of different
    chemicals that studies
    have shown to reduce
    the risk of many
    chronic diseases)
    (Serbinski, 2017). Also,
    allowing the child to
    choose what and how
    much to eat from a
    variety of healthy food
    options results in a
    more enjoyable eating
    experience for children
    (Dudek, 2017).

     Include your
    child’s food
    choices in the
    family menu
    sometimes.
    - Including the child's
    food choices in the
    family will help the
    child nurture healthy
    eating habits. Also, it
    will help the child to
    know the importance of
    healthy food choices.

    1. What advice is recommended for healthy pregnancy? Lactation?

    Women's nutritional status from antepartum to postpartum affects not only on her
    own being but inlined with this is the child's overall development and health. If a
    woman is malnourished and failed to have a recommended nutritional intake before
    having a child, the chance of having a premature baby will arise. On the other hand,
    if the mother is overweight, she is also prone on having underlying complications like
    high blood pressure and will put both the mom and the baby at risk. It is advised to
    have an adequate amount intake of nutrition for women specially when they are
    lactating. As the baby needs enough sources of nutrition that will help them to grow.
    By way of sucking mother's milk that contains all of those nutrition.
    Both mother and child needs nutrient to survive. This nutrients include, Vitamins, for
    over all protection of the baby, Calcium for healthier and stronger bones of the baby,
    Minerals, protein and fiber rich food, folic acid and iron and water for balancing out
    the food. Anything in moderation is the best practice.

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