Vipassana Introduction

Download as pdf or txt
Download as pdf or txt
You are on page 1of 8

HP*"HWmXX*=qffi

- Eg{gct ry,nmt !
,um qEf,q

i. fa. i. q&f$ql r-&6, qF{rqr T{ T{r ftIk{ Tard{ rlffr@ ,

cf{'d frrfut : 1-1R dIfuEI


+i ftTe+t : iv-R{ iflfrGr
irrfirt r qrqd-{i ft BrrEI
qq :

dft r+<, rrkqq, fr. q. i. tqqq EF,a+rrgl


std : yq{o{qq, vqR{Yqo, YRllqEc, YRl{l{q
ttfr :Rytotcl JYort NP, \qtw : 977-1-4224720
E-mail : nvc @ mail.com.np,
shringa @dhamma.org.np
\ trebsite : www.dhamma.org.np

(firqt{q ffiq , l++r+i frc EIttr s-S{ f6 io:oo tl'i


ifu {,1o +iw)
aur6 Eu{sdr 6-6
offiog6r< Mr, oorg't A
[h, Srrt'mua,
6b- m.tl: visll{t, Yleloos *dffi
tdqtr{r fieFrT

Ec{u-<r C{ Fr( Si sqm.fr eanfrfu A im-di


qvrn-{rawrff{Erak+{rtFdcrqU€ t IM 3{ftmq
g< aq ed o, arcr€ ufr tl'cr qrA {EE'( A I cF{d dc
r{fl-+Ghi frq{qdl sqlftfu sTrqrr€I 6-itE R{oo s{ BrrIIR
qq-<n rfrrq g6n q$"qn Trt s{"ffi{ r<tiq wfr*n a} t
lM ffi anSFra vnk' r mr+un qr<
Tr{ (d qlq.dr rqrc r€E t qvn ffi fift q-{riE t

ffi qr-rrm t ilr€fri +.rurffi Ecrr* qrei I q(fr1 sreqrff


rtt{FII Tq{I: qrrPe E-d 3fl\-n qraqeG fu+Rqrc Tir
Ears"i-+.r vrt tre,< ft"rm u+qr+i qlerrFrrt qd qP{rao I

tffiffi geqfr
Ec{ztrr qF enr-;a gtrn tznHlq di I FFTqn Td{
w q{ T{ wrr<n +cq {-dn q"( ffi S{: ;FFRFtt qr€a
rr-d t ctiA w5.a qr< TH ilri ffi Ed{q qwr{
siqJ qzil I Tc+1 rrw tt {urqr sfi rrrr-ffi'r qTfrfl6t
Rqrrtr+l srrr[rfii 3fl-sflq.d E:q{re T16 vg t cfi-++qr
e-*fi et{cr s;a sq-<frq rrq rt t ffiq-di s-{Edt m f+fltr
sqi, S"i{.r, aTr{aflw s{rfr t{Aeqr cft frM I ff t{Er,{r
cft m ftlq +.qrqrdrfr kd rd t tc+l r6rqPrGraffi
c{r$r.r drq cq qffi m uau t+*r qt-adilra {R wfr t srt,
tqqr cfr q'{-6i T6dr ftlrq rfi rt-< t t-+q qrd{rrc (Eci)
ln Trt;t zr€ flqRrFft {Frfifa errar*6a+l S{ q6ii .Jrftrr{
q-{Fqr+f rq frfM
{E tcqr +Tqq {rd t qfr qrq-rr+r
3rnd frqrfr s m ffa-+i frqvrtr fu+,rs{ sI tc,Es cr *
rraFrtr.tul s{ftrqd n{ w\rdl ftNm I
Erqaqrqfirr m ftq-qttC+i Brrfi rqwi r+r(fr t
iqr"rfi cra Tlr{ F{w+l *t ggda,r qrffi Bqlrdr*i illr
sdr{tttt q I w6fr s m ffr{A d ft-qlur+nl Rq$rqT
f{fl ryd q{trc qfr rrrailqr qBTt( r ilan{ra l?rr<+i
tqrur q:tq q?i q-{d{ TIIEFI E-@T Trffii d gaot sqiar
ftrq +-qrur frqe,,t rr<r{rqq rffir mtn $rtr qFrrt
qg{i ?@ E rs(fu fri{rt ftm d P+sr wrcil{rd
e{rfirt hPd\ri sH 6iqlq r5d qrd s I E{ ffi[ $rFdd €t
€(t{i E I
S ftfiflsqn $rrnfi sil{ ftq{q-{r frrki
cqqq ifu
rqrrq cft {c+i cfteror
Trqwd I Err Edcfu sdfn ftA{rcr
fr< vrt rn qfr t fu,rcrr rf{tTr sdn {t
rqr En- tt
ffi{ ftqtr{r ftfa1 sqwr rrftsfl wctri E I s{ii dt
r6qt, irmzffi m Rfufi cR-{il rrtr{ v-{fr{r qd ftq-tr
ri rTSfri Et qft P{{qrcfi acRt RrFd{ (€rqn
sr(+{EQ
rrd sq-q Enq\r+i E t rq BrftkF'ftq{q-{r srqRffii qrfrr
Bfirq Sqt6qcr tq6t t<rqrt trgsrd-+l olwm* immr
qra qer *-q6t ftrfrrd ql r src sr< {er +rfi ?qrq-{r rd
{{rm{+i {'ccr ltdl E( |
3T$IIM
frq{T{r frff{i ilft dl?rfl IIF 3TET4+i flfqe{cr
asl-fr{fiq 3Tr{rfrq fue{(cl iltq f{ BItztflFF E t fttffi
erqRlcr mffi ftrfu(tT( ftrq rA reo, srfrt T5rd-{rc arfir
t{( q{E I [dr{-qqr{, TiTr-rn6 iFII Erq fuqraqrq m Atq t
rrain'-ttatr' {rfi ftqcl T{I Eltret *tt tzn ffi
c€6 t
({qrir{,6Fffir fir{,rfi qd kor 6ta t rra qrqrd{rr
Errrff.Fdt 6zFtpsrltTt'dq wtfao qwqrr} srtcr
{
3rrzRrF[rrFRrR +-tmrfl rd qftrg t
cfrrerur+,r fi-{ s-{fu-dr$ o1t iffi gff-wer+
srEfr Erfr qi Fr{-drc l-t l-fl cd t q-c+l ilft s(n qfra
{fr(- tr{ Efrr ilt, qtt arri, ga rfti; Eseqd cFd{ rli
ir.tt ir{nFr rcrd n-fi ili 3r6lc rccd t ff efl-d{t qtil{r riii
EE qn;il ({fii qrt i[.TrE +Tq rr{ rrq 6€ I Ari qEFF-d-
6nga+l qfrA+r qG fr{ ft'{ {qEFrr eIIFr *fue qi qqrq
qto t qrrqr{ sqrlEr $rFi-.p t na t qrqr{
cft+< fi-c<
ftq;qur rr{ fi q{ t-tt 3TErqFF t err<rfr q I c(fr i*
uqffi wg d ftrw BTtrt t rt;o t i* eqffi d-
3rflq-{tnl rrfr..{*t .ad Fddrr aa€ qq-dr{ ftfd *rrcq t d
iat fttfr fuM cftrd fid o ft-c |M 3nqm+i
t,qqr rrfr;{, q-g rrarta vrtr+n ur5fua s-fl q.Iq{ q*
t
tlfu+ an ffi+,ro;q61 +fi TFi tP+';o t crqsqr{
fiq-{rgq??fi Rit{rn fu*;s t cftffi,ff @
eisr.+.i
e?tiFqre eIt rcq rE I cEd nl ft( wi dq trlffir Trff r
{fi lrt +{ q.-s qscfu hFr ER"{d $o.( I ftrFdr Cqrfi
ft'{f€r< *ivtrqg'e tfuffiwrr<rwtffimq
\g
TIfr€ wgcr fuf{( ficqr BTtrd Wq-di wFn-{R (* sruffi
d-{r{?E I

ftrfdr
frftr;a f{r{t-cr frc{qar ftfrT €qtt +ftqr (qrd{
TrfurE t ffqrq <{r-ffiq ftTfriEtd sTrql-qrn il rrr€€,
{fl-*tfi fl?rdrqr 3lfr Effl ilEri6-(c6l tnftr vcq-(cq.cr
F{ftrq ftTti-r { fr(, fr(, a,n m-effiq @ tr
ftTPdt cfr eqrffi rrfto I icrq crrrilfl qm-Erfffi
q
qrarvtad qq frTt+t ftqFrd tlrn qEinrFr rrft?E
ilfir s{i
tqqsq-{rdi qfir+T+l o,rc trd t fi fuf{.{t q+', E{ fl ffd
ffiq rc{ t
{ mr+rr c ?fu lr 1l tfu rc Ed+,r Ere-
Erk+l {frqfud 6{ sqo( I

krqertqr i fur qF{rf,{ 8fu6 Eri-qre A;E I

ritrr cft vrq fttst-{ t frrffi q{ Srr<r ilffieE+1Er<-src


a-frfiro fr cRi q* frrPdr-<rc crvrF.+r r+qr cfu Bfisi
ilrrfi-{r-{r{ s-{4ir Tr{ qr{€;c t frq{,r{r ftrti-{qr Eld,'d-dr fri
r6ra-* wranf dqr tr{'Q-{fi ifu qrRcrk{ ftti1 t
qrsqqTErsdTtd8q tdlcr
ftqwfl w{rarq EEei *o1A clq qFd t fr ws-{rq
t{&{ }r(rdtd {* cft 1q:",Tk w\r+] afftn qeqr{ 3rq-drsi
r+o, rrffii scqh TFi sro I qa F{d-A 'qd, fusrrs{ rrd
wfl+i ariq{ d - crd qunr sar{ | s-(rin sn5-fr erqq@
{Ad'+d' qA wc( t ceit qfii6 qpis t(ist$rt
3{erk
{d-6t) ,rn rr{ U'sd t d vrtr<rfrfq (,q{rd Tfi Ei ft{c
sqq d qr+l v*n d{r rrd $€81 I
frq{q-fl ftrk u*+l ilft q<r o, Sr{'+n urt frltr
k*c wE1 t q* qe, u{, qft, rrtrq-fl snki s-c6
cd( r Rq, *r, qkc, q-61, rffi, +6, ftq s.t srEI
FrritT.rfi ffi mnaar5++ |M 3lqre rltfir E( I
F{ffii trr wffi+,E 3tiI: r'{r;6i sttqlu cft fl*qli-d *
aaq6 r s<e-tur+i orfrr c-{ Erfr *tfltn rc1 a-s 'F< 6'}q',
'cff{ anq', 'frfrqr aiq' 3{q-dl'3ritffi aiq' r]-'i a+{ t

Ei l-+,rri ic arTI 6'wn qft +* tr<rq 3{Tar


qfu'laM
ffi wcfr il{< r * qd61 {rdin-{re rtciEd d attriq
rtut A I <i Ytr\fuor q@ frHq-{r qffi 3iq$t?I rlilo(
k 3il8-n qrfi q-&{rcr (qrt ztt {rditt 3{15€+1 E I

ql"ffii qfrn{r

cfrfki qi rllfr Trtfri e rrrd *ttr6, wrqr qrfl{ fi-fiql


n( qficdq qrg+i o I {.fr fr q{ft q+, wqrsi qrd+i d I

+aRqfr +'dsq E $ri ffird ilart (Td t{rcr cft ftra-


lrra 3rrq6T <rcr{t fh+,a crqfl(s aqta gei ravfla+5
cfGrrfrrdrc rrffirr E(l
qrffffir, ilfu-{1q aq Frfr Hrffi irsflu+ Ir{e
ffi g?q-( wgfl trr€tt aqr irq qr<ffi {* crt{fl-{t
rr+rka q r rrftfi, Ta, T{tiErt, {tT, <cTrd €Iffi (fr
qdqtffi Eccr q-fr a6<, wi+tur
3Tkts-{rE+i $rrrFFr'flI 3iTfr
rqt{ur dart *Ff,6 T@-dl sE-d wr - fi t*i wFFI s}Tdr+i
rrfrqcr crc fr?E qsr rr\rfi'l E I fqrrctterc
gm 6< wrwol rn-+++i ffi frvr5n flq-fl 1r*, rF.r€lrt tT$[tI
sq-e sqrq d t qq 1zfrol frqrm {fr-+.r qqtflfi fi-gl ilTr
mrfl-r Frtmr+i sftr€or E-{ d qrq+l erFr t*
e-qr{R q;r+l cqTscr \rfi Efu frI i qqiR $6 l.
q(-drt *qr ff scElEtqn *-fr qqrqr{ 6n qd
qn-q6 til{+'sidqddl qs-+lffi-qmsit d - ilfi t 3{r{
{tr frr<rr qfir+ffi 65q affi trfr r{q( CE I 6nicr
q*
qrfu( sTrfi o'-{ s* {F} ifir.r Ard errnq qird {nk t
err<q tft 3Tr*( {p-+i q]ur+i srri-+dFr *ft f{rcrm
wtdq r ilqrfrrfi, qrEq-{frfr a,rt 3Trl,t+. s* Frrr+f s-d-gd-drE
{ttr fird( r gterr+i <mr+<or iEr dq t frqqr{r \1+' TH}
gIITTT
$RF[E I .

frquir 6rn €rqrfrfi qffia


ffi eqnP<fir qser qfr qrcf d cs-i (Ii
q:Gtzrrd Erfirtr ft;o t q-ffire {m, as { qE E{{E sq Erfr
q.q61 EFrtUr d t e-eqa ftr6l srrqm rp!, s-fi-{r 3rl(-
3rk Trtt wrn:i E:q+J qrwrqra {q Et il?o'{ r {d{r+r wel
cnfr+ il{rfira dlkr fid.{ (d, qiq r il*fi Gtr6R frq{
qFEE{ I trtt azrr+i qfu 3Ttfi v{r6{uwre A"E I

frwqmf rqtr wrffil n-fl{r cft TrM E I e-{


t<,ef fl tt rftr.Trflri ffiq +rcrm ;EFr{TIT l1o qFqErEl
qftErfu+, frTt{i d-{rdi rnr{d I wrtil{i qu-g q+rqr6i
stdEmqr rR Edrr cR-d T-fi $Tq-+1 A I q-d trqeqn,
qqqrcrcfrq frwFr+l srflqq.r@ ilFTftrM 3nd-ddr
rd t ad q 9qc,Y cr ffi fr1is iqm 6wrtr<r *fr
qrftaqi qrFT fqrffi q=qrd{ Tficqi t {ff{re + s-$-d lFdE
rrn frwq-{r ftortr+r;E qerrt qrsi $F Td scrq d wtrA
qq-t$ qfr ttqrcr+i 3ffie tr+dr EEr r+so t fr ra"rrcr.rul
rizrftrtr{ri fr'wfir ffi
srmt' fiqrfr g, il fu{ €-fli6}
d-.rFF'rd rRT r-ffi mrur d fl-arrt flErEr rRT aqn frfH
+-ctl qtrrt 3fllFl 1116 I fr wr$ u. q fu< 3fifi s-.rrfr
frwFrqir eF Egfrq 1 s6 uqfr srfmr affi frqrq-o
qrqaT frt,rgt q-{-6tqr +,{-ftur, 3rflrrtn aqr *lM
q6i ft-+m mt st-(
Wrdt qfl-+f qfigfiqnw ardsrr-fl{r
"o
sr\dTd 1fu rrd, rrsrqrr aqrq rrqi t q-* s-6rt lTd{qrr
q-a6n+i rF fr'$mwr rqa q-+n rdr-a qfEr6r0-d\ f{qcq-{r
fukqr ilfr'd {drn Fruiq rr{ m,c rii +-11161 1la qq}
t
"qoi
{
31ffi qq?er qft slergil t
$raqt, wr(dRrd frq{q-{r Mcr( ffi rqrq,
ftqr, qrefi c{Iri A-{i dql {p{Ev+l ciFu-aFR?II crkfi elaEE6r
ftq{q-{r+1 rrsn€{ s}Tr++l irt s<rtrue{ qfr d+-tl-{ Trt+i E I
w trfr.ri+ ffio rri ocrscr qffiq ars-i e-d6'
ufu qu1 qd t t+q sqM {ra {rcrk+' qfir+tt qrcq
sRq t onrlrftt-{Ir.!ft 3Fr{rRrir ,II s-qrqrt riiE-q ffi
oqr@r*a cr{ {fi.t
-(ffii r ++< eo-s-6r wq-e 3Iq-flql
3f,eq dr{f{fi Ei r*q, a eugrsfi qrq-Eo-s 3rqilqrr Fq{rfufi
Ee 6{c{ sf56 lrar rq-d-(t-rr ffi EFrflq qftgfi-r
6t
'ilfu' \r+, EITE rrl 6r I s-rirt Eroq gir atuncur
q{Er( T{qd t s. c+icd qErrffi drfrr cfrrlerd rFcFj t
cft(, ffirsrwr ftm qrtrt q?f+l iltr qqtvt t*r, BrrFcr
qffrc-di Eqrsi irrEqr q{nsd qd t srqr{ 3fiEd qtff ni
ft-+l ktrrsi cd, ilrP+' rd \r+' rk'ql (rd firiC qrd
qk*{rr+i aq {rc qtt fuf, Frfe aa s6t{ t m s-6lr 3rr\r6.t
qffF{-d( + furtqrm Fr FF[6 I

iqr-d+1qfrn{r
rivw a1 tqqt $tt iqrcrfi kwq-<r- frrk< q-iqre-t
f
nM t mrsrdi furr 3rrq+,-& k{Rcr q=.,q rrtfi s-tr{rtrqsr
rfu;61;qfr qar66 r6w\rdi 95. ftrtd{cr (F+rfud ir.o
Rffi
srro-srf ir+ rtt-+i sq-frA d-dsrqrd s{ Frtd s-qrfi
Et 3n\r6i of t ff fttft-csrc erwrka mr+-6a+1 ffi
icrd frcwdr *.'q, q{,{$-6i FerIqiI Ed
qfr-{qr
\rfi Ef I
+-{-{ f,rc \r6-e srdftTd er{Tf,qr Erq q-Sfi
3iffiTffi I { tY arfrq, Tffi E{ ffiq
q-aa lo
frrfur q-qrd{ qflH 6l q{Ftt ilffi-{qfl (ft rtdrgn
ftrffi vr* qo, to { yt ffi ftTffi 3il*s{r 6i rrio I
rs 3rftrktr q-{fur fitrd(tq1 qrFr ffiq
fl-{ ffiq
arl gfi
B,6a oa q1q-ilkflEF-fiIffi M 3lznrcttEtr6l-3{tflqrt
R@ cft 3nqtfir.rt Bn\"61 o I q( tqql qto qil
flErq, wfimT66-d'r cft trqeq (qr BTrdFr+l lr r+sq1 s,
iqrdfir 3i?q d-.rfe cd'qqT{r{' fi-tti-fi frq{q-{r
i-e, cd; /qqftffi' TEt=qePdc{qtttt'<, rrffr; 'qqffff'
ffi{ft frqremr +a, qff+fi; aiftfgt P<ru-r
d;s, otftf.tr; qiqq ftq{q-fl +4, fre-fl;
'trqkffi{'frds-{ frrlq-<t *-<, fuc+t; 'uw gGt'$a
frq{u-tr +q, g&; 'ue gM'ftF:{-{q, {qrc; 'trq ft}n';
'|rrq (iq' c-fifirqtr, qriw ' qErI rrrq'
{rqqrq, a-fiq-{rfr; T
/qq fi.1-1, qq, dggr Rrk{Etsil 3flm'firrrfu€ t
frq{q-fl mffir *;aE6
ftqftfua +q{Eq s-&{ {&{rqr Eqr ffiq 3[rsRfrq
RrGrr+i snqtdfl ge ltraa-+ 6qftftlet tt qft +eqr qqd,
qtd +-rtrt,q (E;rfr 3{rEs{6'qr++'rt cIR IId (P{"o I
trqtft, Eqq{{I P{€ ffi5 1at€-d F{cYr<r +q
s-dErt dta. {cr i.\e
fr.s.;i. !, F{rd5il irerl r.cr., T{s-t, irrd
tliFt t+ql ouli tYYoqt. IFII i. o1{ tcc{tl
r

qvYogl, txYlYY, IYYYYo email: [email protected]


email: info@ giri.dhamma.org
dsrr kc{rr<r +-q
ttT{{q'fr, Hq{q-dr +-q, rq+cr, tq{rc, +la+l,iqt< I
(,qtiotiltY
' tff
fr.q.i. qoc, mRqr {+{rrr, qIq-# q-{rq-fr
lrfrr* {tg, qq5{ +1oo1 {Et{lTFl {rrt sfift r,cYrrillct
r6tit i. +c,1 olyi ll\esyyi email :[email protected]
email: [email protected] fu€{ faqwdr +-e
qqdf,, kr+<, iqn r
qErd: q=r{Irl gtm: l,quolqYlc
fts{Er B{rirtrqq cftI{r aa o{l {lollq
9t.r fr. fr.F{r{c-qa{c ts, kmri Eft-dqr qEd{ qqttotloqx
AdirFTI, {ooo\9o 3Tria EIftTt q.cr{orcogr
qiFI i. +(,1 Yo lYiYol1o email: [email protected]
email: [email protected] (+d fEcsq-{r i.e
u{ryf; em Ac{{{r s'd Efei.rr -; *r-"r, gdd, ic'q r

fr.Ed. licat ITqS : Xtrliiil trqt : i,c{cotolll


sI(liIqFlI : lcYqolcYl(,
{attr*+q6, 6rdqro-gt, iclq email: [email protected]
$tI d. ol Yle9it{, visloos
email: sh/inga @dhamma.org.np ram Eqrq-fl +<
trqttr++t 6ccr rH)
trqfuft, +lfti-C{ frqrq-fl +-{ fr'fi-d, rdrc, iqr< |
ffirr ,ftlP{ -q-{,
6r6cp-gi r ftrcd , fri+' Srt{ : I,q!l{\est{t
6t{ i. oi Yilttts, YlttYo\e Ere{fir qi-ff : r,q{ltYY\eic
email: kitti @dhamma.org.np qTrlfr(, qFcr Bc{{fl +-<
tl{drfini,
gFa'ff f{c{tr{r +'< rFrqfqmfl-{r
qF{fr, EqnA, iqrq r+ttq{I, cFcI, icr( I

r6ti i.oei {colcl, lctsolsl(,l


qErd, {t41fr rTIrFr: oet tlotic
grze ews : osl {vuYl tl€qft$n, tFrctqrEfl-it
email: [email protected]
Errt rTrrR, tFrcfumfl-{t
F{-d{r{, il{r{ Ac{q-{l t-a qq ftq${r t<. aI{qE r

cerff:{, c{t, tqrd t ftk , ilrs g<t ffi i,c'rrortl<o


g.{d : r,\sY{oq!.iqc ftq{q-{r +e
adiTrdffi:lqoYtYYts! tFrqfumflqr rffi-r, qfqa$, imq
email: [email protected] {TFF6 : l.c dr,dl{qlc
lntormation concerning allVipassana Center is available at
https'//www.dhamma.ory

You might also like