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Republic of the Philippines

Department of Education
Region III
Schools Division of Angeles City
SAPANGBATO NATIONAL HIGH SCHOOL - SHS

Grade Level : GRADE 12


Subject : PERSONAL DEVELOPMENT

No. of
Most Essential Learning
Quarter Learning Competencies Days
Competencies (MELCS)
Taught
EsP-PD11/12KO-Ia-1.1 explain that knowing oneself can make a person accept his/her strengths and limitations and dealing with others better
4
EsP-PD11/12KO-Ia-1.2 share his/her unique characteristics, habits, and experiences
EsP-PD11/12DWP-Ib-2.2 evaluate his/her own thoughts, feelings, and behaviors
4
EsP-PD11/12DWP-Ic-2.3 show the connections between thoughts, feelings, and behaviors in actual life situations
EsP-PD11/12DS-Ic-3.1 discuss developmental tasks and challenges being experienced during adolescence
EsP-PD11/12DS-Id-3.2 evaluate one’s development through the help of significant people around him/her (peers, parents, siblings, friends, teachers, 4
community leaders)
EsP-PD11/12DS-Id-3.3 identify ways that help one become capable and responsible adolescent prepared for adult life
4
EsP-PD11/12CA-Id-4.1 discuss understanding of mental health and psychological well-being to identify ways to cope with stress during adolescence
1 EsP-PD11/12CS-If-5.2 identify causes and effects of stress in one’s life
4
EsP-PD11/12CS-Ig-5.3 demonstrate personal ways to cope with stress and maintain mental health
EsP-PD11/12PM-Ig-6.1 discuss that understanding the different parts of the brain, processes and functions may help in improving thoughts, behaviour
and feelings. 4
EsP-PD11/12PM-Ig-h-
6.2 explore ways on how to improve brain functions for personal development
EsP-PD11/12PM-Ih-6.3 develop a personal plan to enhance brain functions
4
EsP-PD11/12EI-Ii-j-8.1 discuss that understanding the intensity and differentiation of emotions may help in communicating emotional expressions
EsP-PD11/12EI-Ij-8.2 explore one’s positive and negative emotions and how one expresses or hides them
4
EsP-PD11/12EI-Ij-8.3 demonstrate and create ways to manage various emotions

Prepared by: Verified by: Noted by:

Jay S. Carpio Leonita M. Jaca Abdon D. Aguilar


Subject Teacher Grade Level Coordinator Assistant Principal II
Republic of the Philippines
Department of Education
Region III
Schools Division of Angeles City
SAPANGBATO NATIONAL HIGH SCHOOL - SHS

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