WuDe The 14 Virtues of Shaolin

- The 14 virtues of Shaolin -
The Shaolin WuDe (virtues of martial arts) is the basic framework

and the basis for the further learning and personal development
in the Shaolin disciplines. The Shaolin Temple expects from his
students to learn the WuDe and to work on becoming a better
human being everyday and bring value to this world.
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The Community of the Shaolin Temple is mainly represented by
Buddhist monks without the necessity of practicing the martial
arts. Eventhough Shaolin Temple is widely known and respected
for its martial arts.
The martial arts of Shaolin are deeply rooted in Buddhist ethics

and morality. Shaolin is primarily concerned with the
cultivation of human nature and therefore supports the
emphasis in becoming aware of the responsibility that every
individual has for his actions, our society and our environment.
For the same reason, the great Bodhidharma, the founder and
first patriarch of Zen Buddhism, gave his disciples in Shaolin
Temple, the monks and novices of the Order, almost 1,500 years
ago: The virtues of martial arts (Shàolín Wǔ Dé).
We wish you, in the realization of the

WuDe, to spread the joy and inner
peace in your heart, which they give us
in our daily life, and hope that through
them you will realize the true nature
and blessings of the Arts of Shaolin.
Shi Heng Zong • 释恒宗法師

Abbot of Shaolin Temple Europe

The WuDe is divided into 2 main groups of virtues:
THE VIRTUES TO BE EXPECTED:
A student should be in the possession of these virtues.

Although they do not have to be perfect in them, yet a
certain moral value must be present to start the journey.
In practice, these virtues are evident in humans only after some

time, but their presence is strongly examined, especially among the
master students and even more in the novices. These are the
prerequisite for making progress in the Shaolin arts at all.
THE VIRTUES TO BE LEARNED:
These virtues a student must acquire in the course of his

education and work on them daily. The goal is to become
better step by step and live an honorable life.

1.

OVERVIEW
纪律 • Discipline
⾃制 • Self-control
謙虛 • Modesty
慈悲 • Benevolence
the virtues of the the virtues of the

action / behaviour: spirit / mind:
謙遜 • Humility 意愿 • Will
尊敬 • Respect 忍耐 • Perseverance
正义 • Righteousness 毅⼒ • Persistence
信⽤ • Trust 耐⼼ • Patience
忠誠 • Loyalty 勇敢 • Courage

“In order to decide for our next move,
we need to know where we are.”
Please take a moment for yourself to answer the questions below:
1
Are there any missing virtues that you think a person should
develop in today’s world?

2
Where do you see the difference between the virtues of mind/spirit
on the one side and the virtues of behaviour/action on the other side?
3 Do you have strong virtues cultivated in yourself? Which ones?

4 Are you lacking any of the 14 virtues in your life? Which ones?
5
Which virtues would most likely bring benefit to your life at this
moment in time and why?

6
What is the point in being disciplined during the training time and
undisciplined throughout the rest of the day?
7
“It is better to be a warrior in a garden, than a gardener in war.”
What is the relevance of this sentence in relation to the Shaolin virtues?

YOUR TASK
Train yourself in the 14 virtues of Shaolin.

Choose one virtue per day.
From the moment of waking-up in the morning: Observe yourself!

Aim to maintain the chosen virtue within this one day at all times.
When a thought comes up, ask yourself: Is it based upon the virtue?
When you're about to go into action: Is it based upon the virtue?
When you speak: Are your words based upon the virtue?
Next day: Choose the next virtue!
Today, you've set up your mind in the direction to a happy and fulfilled life!
We hope you understand now that it is not about fame or money,
but more about becoming a happy and honorable human being so
that others and yourself can rely on.
We wish you all the best on your journey to Self-Mastery
- May all beings be blessed at all times!
„If the conditions are being set properly,

the next step will come.“

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- The 14 virtues of Shaolin -

The Shaolin WuDe (virtues of martial arts) is the basic framework

© www.shaolin.online - All rights reserved.

The martial arts of Shaolin are deeply rooted in Buddhist ethics

We wish you, in the realization of the

Shi Heng Zong • 释恒宗 法師

© www.shaolin.online - All rights reserved.

THE VIRTUES TO BE EXPECTED:

A student should be in the possession of these virtues.

In practice, these virtues are evident in humans only after some

THE VIRTUES TO BE LEARNED:

These virtues a student must acquire in the course of his

© www.shaolin.online - All rights reserved.

© www.shaolin.online - All rights reserved.

the virtues of the the virtues of the

© www.shaolin.online - All rights reserved.

Please take a moment for yourself to answer the questions below:

© www.shaolin.online - All rights reserved.

3 Do you have strong virtues cultivated in yourself? Which ones?

© www.shaolin.online - All rights reserved.

© www.shaolin.online - All rights reserved.

© www.shaolin.online - All rights reserved.

Train yourself in the 14 virtues of Shaolin.

From the moment of waking-up in the morning: Observe yourself!

Next day: Choose the next virtue!

„If the conditions are being set properly,

© www.shaolin.online - All rights reserved.

© www.shaolin.online - All rights reserved.

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Shi Heng Zong • 释恒宗法師