Don Bosco Technical Institute-Victorias: Where Soul Empowers Technology
Don Bosco Technical Institute-Victorias: Where Soul Empowers Technology
Don Bosco Technical Institute-Victorias: Where Soul Empowers Technology
PERFORMANCE STANDARDS The learner leads fitness events with proficiency and confidence resulting in independent pursuit and in influencing others
positively.
https://mymission.lamission.edu/userdata/ruyssc/docs/Stretch-An-Ullustrated-Step-By-Step-Guide-To-Yoga-Postures.pdf
RESOURCES
The teacher:
1. Presents and clarifies the topic’s learning objectives;
2. Checks if the students are wearing proper PE uniform;
and
3. Checks if the students have yoga mats.
The students:
1. Follow the teacher’s execution; and
2. Observe proper posture.
PRACTICE
(10 minutes) The teacher divides the class into 3 breakout rooms. Together
with their group, the students will practice the proper execution
of the following Kneeling Poses:
Kneeling Poses
Child’s Pose
Cat Stretch
Alternate Leg-Hand Balance
Tiger Pose
Downward Facing Dog
Raised Leg Downward Facing Dog
ALMERTO T. RICO
Instructor