MAPEH (P.E.) G6: Quarter 2
MAPEH (P.E.) G6: Quarter 2
MAPEH (P.E.) G6: Quarter 2
MAPEH (P.E.) G6
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PIVOT 4A CALABARZON PE G6
PIVOT 4A Learner’s Material
Quarter 2
First Edition, 2020
MAPEH
(Physical Education)
Grade 6
PIVOT 4A CALABARZON PE G6
Guide in Using PIVOT 4A Learner’s Material
PIVOT 4A CALABARZON PE G6
Parts of PIVOT 4A Learner’s Material
K to 12 Delivery
Descriptions
Process
PIVOT 4A CALABARZON PE G6
WEEKS
1-2 Importance of Physical Fitness
Lesson
I
This lesson was designed and written with you in mind. The scope of this
lesson permits it to be used in many different learning situations. The language
used recognizes the diverse vocabulary level of students. The lessons are
arranged to follow the standard sequence of the course. But the order in which
you read them can be changed to correspond with the textbook you are now
using.
After going through this lesson, you are expected to assess regularly
participation in physical activities based on the Philippines physical activity
pyramid and values the importance of physical fitness.
PIVOT 4A CALABARZON PE G6
A physical fitness test, as defined by the Department of Education
(DepEd), is a set of measures designed to determine one's level of physical
fitness.
All around the world there are different physical fitness testing
programs being implemented. These may vary from school to school. Never-
theless, they all use almost the same sets of tests. The choice of test for a
school varies in each country.
D
Learning Task 1: Complete the graphic organizer below in your answer sheet.
Write inside each box the different physical fitness test you have undergone
since Grade 4.
Physical
Fitness
Test
7 PIVOT 4A CALABARZON PE G6
Regular participation to physical activities improves one’s physical
fitness. Such can be assessed by self – testing exercises. Self -testing exercises
are activities that one does repeatedly to achieve a goal: to improve one’s own
fitness level. They consist of exercises that improve one’s endurance, strength,
and flexibility. Self – testing activities help you achieve your level of physical
fitness.
Guide Questions:
PIVOT 4A CALABARZON PE G6 8
Assessment of regular participation in physical activities must be based
on the Philippine Physical Activity Pyramid.
Learning Task 3: Answer the question below. Write it in your answer sheet.
E
Learning Task 4: Choose the activities that are suited for your abilities and
place.
Activity 1: 3-Minute Step Test
Procedure:
A. Stand at least 1 foot away from the step or bench with trunk erect and eyes
looking straight forward.
B. At the signal “Go”, step up and down on a bench for 3 minutes at a rate of
24 steps per minute. One step consists of 4 beats, – that is, “up with the left
foot, up with the right foot, down with the left foot, down with the right
foot.”
C. Immediately after the exercise, stand and locate your pulse in 5 seconds.
(the first beat is zero.)
D. Count the pulse for 10 seconds. Multiply by 6.
9 PIVOT 4A CALABARZON PE G6
Activity 2: Push-up
Procedure:
A. Lie down on the mat; face down in standard push-up position: palms on the
mat under the shoulders, fingers pointing forward, and legs straight,
parallel, and slightly apart, with the toes supporting the feet.
For Boys — Straighten the arms, keeping the back and knees straight,
then lower the arms until there is a 90-degree angle at the elbows (upper
arms are parallel to the floor).
For Girls — With knees in contact with the floor, straighten the arms,
keeping the back straight, then lower the arms until there is a 90-degree
angle at the elbows (upper arms are parallel to the floor).
PIVOT 4A CALABARZON PE G6 10
Activity 3: Zipper Test
Procedure:
For you:
A. Stand erect.
B. To test the right shoulder, raise your right arm, bend your elbow, and reach
down across your back as far as possible.
C. At the same time, extend your left arm down and behind your back, bend
your elbow up across your back, and try to cross your fingers over those of
your right hand.
D. Reach with the right hand over the right shoulder and down the back as if
to pull a zipper or scratch between the shoulder blades.
E. To test the left shoulder, repeat procedures a – d with the left hand over the
left shoulder.
Standard
0 – did not touch fingers
1 – just touched fingers
2 – fingers overlapped by 1-2 cms.
3 – fingers overlapped by 3-4 cms.
4 – fingers overlapped by 5-7 cms.
5 – fingers overlapped by 8 cms. or more
11 PIVOT 4A CALABARZON PE G6
Learning Task 5: Record the result of your physical fitness activity by filling
out the table below. Copy and answer it in your answer sheet.
Push-up
Zipper Test
household
chores
or
sports
PIVOT 4A CALABARZON PE G6 12
A
Answer the following questions in your answer sheet.
3. What are the things that you can do to make you physically fit? Give
at least five answers.
Explain the saying below about Physical Fitness. Write the answer in your
answer sheet.
13 PIVOT 4A CALABARZON PE G6
WEEKS
Hawk and Chicken Game
3-4
I Lesson
This lesson was designed and written with you in mind. The scope of this
lesson permits it to be used in many different learning situations. The language
used recognizes the diverse vocabulary level of students. The lessons are
arranged to follow the standard sequence of the course. But the order in which
you read them can be changed to correspond with the textbook you are now
using.
After going through this lesson, you are expected to observe safety
precautions needed in the game.
Are you familiar with the game in the picture? What is the name called?
Have you tried playing this game?
Today, you will learn how to play this game. Are you excited?
Why do you think the hawk always chases the chick or the hen? Do they
have some unfinished business with each other or they are just mad with one
another?
Lets find out on the history of the Hawk and Chicken Game.
PIVOT 4A CALABARZON PE G6 14
The game Hawk and Chicken is also a game that helps to develop your
agility and flexibility skills. Muscle strength and endurance are also used here.
This game is also called ‘Touch the Dragon’s Tail’, ‘Touch My Tail’ and
more. To play it, you have to be smart and agile to grab the handkerchief.
Chicks need protection just like a player. The Chicken aims to keep her
chicks from the hawk's hands.
Learning Task 1: Read and analyze the rules to follow when playing.
Afterwards, try playing the game with your siblings or playmates.
This is an outdoor collective game. The more the players, the more fun
you will have.
First, the HEN and the HAWK will be chosen and the rest line up as
CHICKEN.
CHICKENS will hold the clothes of the person in front of him with both
hands, thus composing a chain, following their "mother"---the HEN.
The HAWK will stand before the line and face directly to the HEN.
The HAWK will try every possible means to capture CHICKENS, and the
HEN's responsibility is to stretch out her "wings" and protect her children.
When the HEN moves to block the HAWK, all CHICKENS should also move
in the same direction so as to avoid the HAWK's attack. Moreover, they
should never loose hold of each other's clothes, otherwise, the chain will be
broken and they will be easily caught by the HAWK.
If any CHICKEN is that unfortunate, he will become the new HAWK and the
HAWK will be a new CHICKEN in the next round. Usually catching the last
CHICKEN at the end of the line is the most difficult.
15 PIVOT 4A CALABARZON PE G6
E
Learning Task 2: Listed below are the skills that you are going to develop after
learning about the game. Search and encircle them in the word puzzle. Do this
in your answer sheet.
Learning Task 3: Write YES if the item is a safety precaution in the game
“Hawk and Chicken” otherwise write NO. Write your answers in your answer
sheet.
__________1. Warm up before playing to avoid sprains. Control your body and
body parts always.
__________2. Hit your opponents hard so they would easily notice you.
__________7. Tag your opponents by using a soft tap. Avoid pushing or hitting
while playing the game.
__________9. Get mad when you lost the game. This will help you cool down.
17 PIVOT 4A CALABARZON PE G6
Learning Task 4: Complete the graphic organizer below in your answer sheet.
Complete it by writing inside each box the different skills you have developed
for playing Hawk and Chicken Game.
Skills I
developed
PIVOT 4A CALABARZON PE G6 18
Learning Task 5: Copy the chart below on your notebook. Put a check () on
the column that best describes your experience while playing the game.
19 PIVOT 4A CALABARZON PE G6
Learning Task 6: Write TRUE if the statement tells about the safety precautions
during activities. Underline the word/s that make the sentence incorrect and
write the correct word on the space provided. Do this in your answer sheet.
A
In your answer sheet, make a Fitness Diary stating all the learnings you acquire
in the lesson. Follow the format below.
FITNESS DIARY
Date: ______________
Dear Diary,
PIVOT 4A CALABARZON PE G6 20
WEEKS
Skills and Tactics in Different Types 5-6
of Games and Sports
Lesson
I
This lesson was designed and written with you in mind. The scope of this
lesson permits it to be used in many different learning situations. The language
used recognizes the diverse vocabulary level of students. The lessons are
arranged to follow the standard sequence of the course. But the order in which
you read them can be changed to correspond with the textbook you are now
using.
After going through this lesson, you are expected to explains the nature/
background of the games, describes the skills involved in the games and
executes the different skills involved in the game.
How was your experience playing different types of games and sports?
What are the different tactics you used? What were the necessary skills have
you developed?
Most skills and tactics are specifically used and effective for a particular
set of games. Knowing that tactics or skills and how and when to use them are
vital in playing. This knowledge gives you an edge while you play and also adds
more enjoyment to the game.
In playing different types of games not only you will enjoy physical
fitness benefits but also challenge your mental skills through the different
tactics required in get to games.
21 PIVOT 4A CALABARZON PE G6
The comparison of the skills and tactics that the different types of games
Striking/
Ivasion Net/Wall Target
Fielding
Games Games Games
Games
manipulation manipulation
manipulation (sending skills (sending skills
(sending skills -hitting and -hitting;
Main Skill/
locomotor -hitting; throwing; throwing;
Focus
receiving receiving receiving
skills) skills and skills-
catching) catching)
looking for
maintain open space on
covering space aim and
Tactical Focus possession or the
in the field accuracy
advantage opponent’s
side
Each game category focuses on the different skills and tactics to make
your game participation varied and more exciting. The skills can be learned and
improved as you acquire game tactics. If you think about it, as you play games
you learn what better moves and tactics to use and make the best decisions
during games. If you are already familiar with the games, you already know
about these moves, tactics, and decisions and apply them as best as you can to
make your game performance successful. Hence, your goal as you play games
does not only revolve around skills but also in moves and tactics as well.
As for the skills, game playing and practice are your best chances to
improve on them. You can try out the necessary skills as the games are going on
and can also spend time in practicing them. More complex and advanced skills
needed in the games are best enhanced and improved with enough practice with
your coach/trainer or teacher’s feedback.
As you continue to play games, it is hoped that your game skills will
continue to improve. Monitor your performance in the different game skills so
that you would know which game skills you need to improve on, those you have
improved already, and those you think you are good at. Monitoring your game
skills would definitely be beneficial for you.
PIVOT 4A CALABARZON PE G6 22
By acquiring not only the skills but also moves and tactics needed in
games, you can participate in as many games as possible because even if the
skills required in each game may vary, the tactical solutions learned in one game
can be adopted and applied to tactical problems in other games of the same
nature. An example would be the skills and tactics needed in agawang base, an
invasion game. Even if the skills necessary in other invasion games (e.g,
dribbling and shooting in basketball) are not necessary in agawang base, the
tactics that are very important such as faking direction of motion and stealth-
like movements can be used in basketball and other invasion games and sports
such as patintero and football.
There are games that require group participation and cooperation,
support, assistance and teamwork. These qualities will play an important role in
achieving enjoyment and fitness goal.
Now, you will learn about the different skills executed during the games,
the values needed while participating in it and display sportsmanship, be able
to identify and explain health-skill related fitness and areas for improvement.
Strategies in Playing Invasion Game
23 PIVOT 4A CALABARZON PE G6
Values Developed in Playing Invasion Game
1. Confidence 7. Respect
2. Determination 8. Responsibility
3. Teamwork 9. Positive Attitude
4. Discipline 10. Sportsmanship
5. Honesty 11. Patience
6. Camaraderie 12. Cooperation
1. You feel relax because you are happy when you are playing.
2. You have stronger immune system because you strengthen body
natural defense.
3. You always have good mood because you play with friends who inspire you.
4. You became more flexible because you stretch those bones and muscles
as you play.
5. You can have good skin because you sweat and it could flush toxins.
6. You can maintain proper posture and weight.
PIVOT 4A CALABARZON PE G6 24
SKILLS INVOLVED IN PLAYING SUNGKA
1.Speed– the player need to move his/her hands, quickly in putting the small
stones into the holes.
2.Eye Coordination– the player must drop a pebble into the right hole.
FITNESS COMPONENTS
D
Learning Task 1: Name the different skills shown in each picture and write
also the games or sports that make use of the skills shown. Write your answer
inside the box. Do this on your notebook.
1. 2. 3.
5. 6.
4.
25 PIVOT 4A CALABARZON PE G6
Learning Task 2: Find and encircle the following skills in the word puzzle. Do
this activity on your notebook.
E
Learning Task 3: Complete the table below. List down 3 Invasion games and
write the strategies needed as well as the skills developed in each invasion
games listed. Accomplish this activity in your answer sheet.
1.
2.
3.
PIVOT 4A CALABARZON PE G6 26
Learning Task 4: Look at your answers on Learning Task 3. Choose an
invasion game and compare it to a sport of the same nature (net/wall,
striking/fielding, ang target game) in terms of the necessary skills, tactics and
decisions needed. Specify the differences as well. Do this on your notebook.
Similarities Differences
Skills needed
Tactics/Strategies
neede
Decisions to make
4. How does player’s decision making affect the success of any game or sport
played?
5. What do you think is the most important values that a player should learn
from every game or sport? Explain your answer.
27 PIVOT 4A CALABARZON PE G6
Learning Task 8: Identify what is being asked by each item. Choose your
answer inside the box below. Do this on your notebook.
_______________1. When the player needs to run fast so that the hawk cannot
catch the chicks. What skill is being used?
_______________2. The teams are trying to defend their goal and scoring in the
opponents goal even if their opponents score is higher than
them. What values is shown in this situation?
_______________3. When playing Kickball, a player is efficient in using his/her
feet in kicking the ball and in running. What skill is shown?
_______________4. When playing a game, the players enjoy playing a fair game
and they achieved victory without cheating. What values is
shown in this situation?
_______________5. When playing Sungka, a player must drop a pebble into the
right hole. What skill is shown?
A
In your answer sheet, make a Fitness Diary stating all the learnings you
acquire in the lesson. Follow the format below.
FITNESS DIARY
Date: ______________
Dear Diary,
PIVOT 4A CALABARZON PE G6 28
WEEKS
Agawang Base 7-8
Lesson
I
This lesson was designed and written with you in mind. The scope of
this lesson permits it to be used in many different learning situations. The
language used recognizes the diverse vocabulary level of students. The lessons
are arranged to follow the standard sequence of the course. But the order in
which you read them can be changed to correspond with the textbook you are
now using.
After going through this lesson, you are expected to displays joy of
effort, respect for others and fair play during participation in physical
activities and practice joy of effort, respect for others and fair play during
participation in Physical Activities.
Invasion games are competitive in nature but help develop your fitness
and social skills like teamwork and cooperation. Social, Moral, and Cultural
Values are promoted by any invasion game.
29 PIVOT 4A CALABARZON PE G6
There are Invasion games that require group participation and
cooperation, support, assistance and teamwork. These qualities will play an
important role in achieving enjoyment and fitness goal.
You can have more fun playing games and improve your physical fitness
at the same time when you learn about another game category– invasion
games. These games are those in which the common tactical features include
invading the territory to make space in attack, the containment of the space
defense, and the use of a goal or similar target for scoring. Common examples
are popular sports such as basketball, football/soccer, and the Philippine
games such as Agawang Base.
Agawang Base
Agawang base is a group game between two teams. The aim is to touch
the opponent’s base without getting tagged by a member of the opposing team.
Teams outwit each other by deploying players in the playing area to tag
opposing players (who becomes prisoners) so that players guarding the base
become fewer, increasing the chances of opponents to touch the base. The team
that touches the opposing team’s base scores a point. The team that
accumulates more points wins the game.
Materials
stationary base (post, trash can, tree or any other object that can be used as
base)
Number of players: Three or more in each team
Playing Area:
Mechanics:
Playing Area
Players run in the playing area aiming to touch the opponent’s base without
getting tagged.
Players who are bago base (one that has left the base the last) get the right to
tag opponents who have left their base earlier. Players can return to their
base to “rechange” so that they can tag opponents again.
PIVOT 4A CALABARZON PE G6 30
Players who gets tagged become prisoners of the other team. Prisoners keep
contact with one another and the opponent’s base. They can come back in
the game when a teammate successfully tags any one of them without
getting tagged first.
Rules:
A player that tags an opponent can be immune immediately after tagging an
opponent. He or she can be tagged once the prisoner has been positioned at
the base.
Honesty policy is followed when players from opposing team are unsure who
is bago base. Players or teams may decide to nullify the tags made or to count
the tag so prisoners are caught.
Values:
Honesty, Teamwork and Fair play
1. Teamwork - order for the team to work well, each member must cooperate
with the co-players.
2. Confidence - by playing, you will be used to the game and will have a belief
in yourself that you can do it.
3. Discipline - you will try to avoid things that might affect your performance
and try to abide by the regulations of the game.
4. Respect - you will feel that opponents and teammates are important so you
will value their presence.
5. Overcoming Difficulty - winning the game is not easy and one goes
through a hard time. You will be able to surpass any challenge
that will come your way if there is teamwork in the team.
31 PIVOT 4A CALABARZON PE G6
6. Decision Making - in times you need to select a strategy and a move, you
will demonstrate the ability to think fast and decide properly.
7. Patience and Determination - success is not gotten overnight. You some
times need to wait for the moment to come and show that you
really desire to succeed.
8. Camaraderie and Sportsmanship - playing games, whether individual or
with a team, will make you value the company of other players. If
your game is unsuccessful, you regard them and still like playing
the game.
9. Honesty - you enjoy playing a fair game. You do not like a victory that is
achieved by cheating.
10. Positive Outlook - being in a team will make you adopt the value of
controlling your emotions to each game’s result. You also
understand the essence of playing.
Fitness Benefit
Safety Measure
PIVOT 4A CALABARZON PE G6 32
D
Learning Task 1: Rearrange the jumbled letters to form a word that describes
the values that one should learn through playing games. The first letter will be
your clue. Do this in your notebook.
dencnocefi 1. C________________________
cesrept 2. R________________________
cnooopietra 3. C________________________
epactnie 4. P________________________
yhotsne 5. H________________________
kteraowm 6. T________________________
retypoiInsbii 7. R________________________
poseviti 8. P________________________
carieedmaar 9. C________________________
Learning Task 2: Share your thoughts about the lesson. Complete the
following statements below. Do this in your answer sheet.
The different values that I will develop through playing games are
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
33 PIVOT 4A CALABARZON PE G6
E
Learning Task 3: Put a check () on the blank before the number if it shows
safety measures and put a cross (X) if not. Do this in your answer sheet.
_____4. Play near the road to add more thrill and excitement.
Learning Task 4: In a short bond paper, cut-out and paste or draw a picture
of an invasion game that show enjoyment and values. Explain why did you
choose that specific game. Follow the format below.
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
PIVOT 4A CALABARZON PE G6 34
Learning Task 5: Read each situation and encircle the letter of the best
answer. Do this activity on your notebook.
1. Our team is the champion because of our captain. No matter how fast his
opponent shoot the ball he can do the same, he never misses it and hits it
right back. What emotion is shown in the situation?
A. Happiness C. Sadness
B. Anger D. Afraid
2. Ashley always seems to trip on her own feet. She keeps on bumping to her
opponents. If she participates in a race, what might she needed to boost?
A. Speed C. Positive outlook
B. Fear D. Confidence
3. In volleyball, Chelsea finds it hard to keep up with the other players. She
cannot catch up to the ball to get it. What emotion is shown in this situation?
A. Happiness C. Sadness
B. Anger D. Afraid
4. Some call Marie “ Clumsy Marie”. During the game she hear somebody called
her names, because of this she throws the ball and hurt someone. What
emotion is shown in this situation?
A. Happiness C. Sadness
B. Anger D. Afraid
5. When a player shows his/her power, speed, and tactic during the game.
What values is shown?
A. Determination C. Sportsmanship
B. Teamwork D. Confidence
7. When a player gives value in the fairness of playing the game, Winning the
game without cheating. What values is shown?
A. Discipline C. Respect
B. Honesty D. Confidence
35 PIVOT 4A CALABARZON PE G6
Learning Task 6: Answer the following questions in your answer sheet.
2. What are some values that you can learn from this game?
A
In your answer sheet, make a Fitness Diary stating all the learnings you
acquire in the lesson. Follow the format below.
FITNESS DIARY
Date: ______________
Dear Diary,
PIVOT 4A CALABARZON PE G6 36
PIVOT 4A CALABARZON PE G6 37
Learning Task 5
1. A
2. D
3. C
4. B
5. A
Learning Task 6 6. C
Answers may vary 7. B
8. A
Learning Task 1
Learning Task 3 1. Confidence
2. Respect
1. 3. Cooperation
2. 4. Patience
3. 5. Honesty
4. X 6. Teamwork
5. 7. Responsibility
Learning Task 4 6. Learning Task 2 8. Positive
7. X 9. Camaraderie
Answers may vary 8. Answers may vary 10. Determination
Weeks 7-8
Learning Task 1
Learning Task 8
1. dribbling
1. Speed 2. catching
2. Determination Learning Task 3-4 3. rolling/releasing
3. Footwork 4. striking
Answers may vary 5. hitting
4. Honesty
5. Eye Coordination 6. striking
Weeks 5-6
Learning Task 8
1. True
2. is allowed
Learning Task 4 Learning Task 1 is not allowed
3. right after the game Learning Task
1. Yes 1. ring 5-7
2. No 2. She borrowed a ring. report it immediately
3. Yes 3. *She will use the ring 4. True Answers may vary
4. Yes at the festival. 5. True
5. Yes *She is going to the
6. No other village. Weeks 3-4
7. Yes 4. The Hawk was
8. Yes completely angry.
9. No 5. The Hawk still kidnaps Learning Task 5-6 Learning Tasks 1-3
10. Yes every chick that he sees. Answers may very Answers may very
Weeks 3-4 Weeks 1-2
Answer Key
Personal Assessment on Learner’s Level of Performance
- I was able to do/perform the task without any difficulty. The task
helped me in understanding the target content/lesson.
- I was able to do/perform the task. It was quite challenging but it still
helped me in understanding the target content/lesson.
- I was not able to do/perform the task. It was extremely difficult. I need
additional enrichment activities to be able to do/perform this task.
Note: If the lesson is designed for two or more weeks as shown in the eartag, just copy your
personal evaluation indicated in the first Level of Performance found in the second column
up to the succeeding columns, ie. if the lesson is designed for weeks 4-6, just copy your
personal evaluation indicated in the LP column for week 4, week 5 and week 6. Thank you.
PIVOT 4A CALABARZON PE G6 38
References
39 PIVOT 4A CALABARZON PE G6
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