This diet plan outlines meals for a patient with hypertension over two days. On day 1, breakfast consists of oat meal with honey, apple, and non-fat milk. Lunch includes brown rice, vegetables, berries and fish. Dinner is a spinach salad and non-fat milk. Day 2 follows a similar pattern, substituting bread for apple at breakfast and beans for fish at lunch, while keeping meals low sodium and high in fruits and vegetables.
This diet plan outlines meals for a patient with hypertension over two days. On day 1, breakfast consists of oat meal with honey, apple, and non-fat milk. Lunch includes brown rice, vegetables, berries and fish. Dinner is a spinach salad and non-fat milk. Day 2 follows a similar pattern, substituting bread for apple at breakfast and beans for fish at lunch, while keeping meals low sodium and high in fruits and vegetables.
This diet plan outlines meals for a patient with hypertension over two days. On day 1, breakfast consists of oat meal with honey, apple, and non-fat milk. Lunch includes brown rice, vegetables, berries and fish. Dinner is a spinach salad and non-fat milk. Day 2 follows a similar pattern, substituting bread for apple at breakfast and beans for fish at lunch, while keeping meals low sodium and high in fruits and vegetables.
This diet plan outlines meals for a patient with hypertension over two days. On day 1, breakfast consists of oat meal with honey, apple, and non-fat milk. Lunch includes brown rice, vegetables, berries and fish. Dinner is a spinach salad and non-fat milk. Day 2 follows a similar pattern, substituting bread for apple at breakfast and beans for fish at lunch, while keeping meals low sodium and high in fruits and vegetables.
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DIET PLAN FOR PATIENT WITH HYPERTENSION
DAY 1 DAY 2
Breakfast 1 bowl oat meal with 1 1 bowl oat meal with 1
teaspoon of honey teaspoon of honey ½ medium apple 1 slice bread 1 glass non fat milk 1 banana 1 glass of non fat milk
Lunch ½ cup brown rice with 1 cup brown rice
vegetable ½ fish fish 1 cup fresh berries ½ cup fresh beans 2 glass water 2 glass water Snack 1 cup of low calorie 1 medium orange yogurt 2 glass water 2 vanilla wafers 2 glass water