Be Happy, Be Healthy!: Activity 2

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Activity 2

Please answer the following:

1. Why is Physical Education considered as an integral part of the educational program?

- Physical Education considered as an integral part of the educational program because it promotes
optimum development of an individual physically, mentally, socially, and emotionally through total
body movement in the performance of properly selected physical activities and it is the main purpose
of this program.

2. With a partner, submit a creative output (it can be a 1-minute vlog, editorial cartoon, poster, feature
article, poem, prayer, song or anything) displaying the characteristics of Physical Education.

Be happy, be healthy!
Written by: Rovie Joy Cordova & Unalyn Ungria

Being physically fit is necessary,


It stabilized our body,
Stand up there and get ready,
And do physical activity.

It helps develop the skills and abilities,


Strengthening the body and mind we are alive,
Changing our lifestyle to the better life,
Physically fit in mental and physical we are fine.

Exercise together makes everyone healthy,


Fighting sickness with our strong immunity,
Sharpening our mind lead to positivity,
With a healthy body we are happy.

Enjoying the companion of everyone in the field,


Heart beat fast that's the everyone can heard,
Run here, run there, sweat is everywhere,
Playing with a leadership make us win.

Healthy foods are delicious,

1
Be a body conscious,
Free yourself from cholesterol,
Be healthy and stand tall.

Fight against diseases,


Reduce anxiety and stress,
Build new circle of friends,

Everyday let’s make new experiences.

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