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FEAR Setting

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PREVENT REPAIR

DEFINE
What would I do prevent, or minimize the Worst-case scenario happens, what can I do to
Things that could go wrong
likelihood/effects repair the damage? Who can I ask for help?
Cost of Inaction
What mightinbewhatever
the benefits of attempting/partial success?
Not being talented instrument you  Practice more  Limitation
If you avoid this action/decision, to would
what pieces your
you can/can’t playin
life look like
Base hits, not a home run
play  Compare yourself from a year ago, see  short/long
Don’t playterm?
the pieces you can’t play, don’t
how much you’ve progressed hurt yourself in the process
 Picking concrete goals to work towards  Different career path but ending up with
Partial Success  Not improving at all
vs having the nebulous idea of feeling another stable plan for your future, and
 Overcoming the fear of being not good enough  You wouldn’t even know your own
worthy knowing thatlimit; wouldn’t
you can prove/disprove
still succeed in a
 Get a lot farther than you have/you were before your own assumption different field
 Set your own standards rather than basing it off of others’  Long term – unhealthy mental habits
 Mentors who can help you gain
 You can learn something/more about yourself  Losing your love for music
perspective being so wrapped up in the
in general
 Mindset of “if I’m making music that’s a good thing” negative

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