Surf Lifeguard: Training Manual
Surf Lifeguard: Training Manual
Surf Lifeguard: Training Manual
Training Manual
2017
Begin
In 1910 Surf Lifeguards began providing beach patrols. It wasn’t just about making our
beaches safer, it was about the increasing popularity of our beaches for recreation.
There has been a lot of change in the last 100 years and today Surf Life Saving is about
more than just patrolling between the flags. Coastal development has opened up new
beaches and new walk ways lead people to different parts of our beaches today.
Windsurfers, surfing, boogie boards – even wetsuits which we take for granted today,
have all had a significant impact on when and how people use our beaches.
Today we provide patrols at more than 80 of New Zealand’s most popular beaches, but
it’s just part of what we do. Public education, event safety services, search and rescue
and working with councils to ensure effective and consistent signage are all part of our
Lifesaving plan to achieve our purpose.
Membership
Today there are nearly 18,000 members across 74 Clubs. Each year more than 800 new
Lifeguards are qualified. Behind every Lifeguard, a coach, an instructor, and committee
members all have an important role to play.
The oppurtunities available to you as a member of a surf lifesaving club are extraordinary.
Once you have your Lifeguard Award, you can advance through the lifeguard programme
in which ever direction you choose – First Aid, Inflatable Rescue Boat (IRB), Lifeguard
development. You are also able to participate in our sport programme and put your skills
on the line against others – be it beach sprints, swimming, surf boats or IRBs.
Award Requirements
Minimum Age 14 years
Pre-Requisite Awards None
Contents
Prepare
Risk Management pg 03
Health and Safety pg 08
Prevent
Roles and Responsibilities pg 11
Respect
Surf and Beach Environment pg 21
Communicate
Lifeguard Communication pg 27
Respond
Rescue Equipment pg 37
Surf Lifeguard Skills pg 42
Perform
Cardiopulmonary Resuscitation pg 55
First Aid pg 63
Assessment
Exam Components pg 72
SLSNZ has adopted a strategic approach to drowning prevention.
All rights reserved. Apart from any fair use by Surf Life Saving New Zealand Inc. members within their
training, the text and images in this publication, or any part thereof, may not be produced in any
manner whatsoever without written permission from Surf Life Saving New Zealand.
SLSNZ acknowledges the contribution of SLSA for content within this manual.
SLSNZ would also like to thank all those involved in the creation and review of this manual.
3
1 Prepare
This section gives general information for all members
on measures they can take, and measures put in place by
SLSNZ, to reduce risks associated with surf lifesaving.
Risk Management
Areas of risk members are exposed to and preventative measures
that have been taken to minimise them.
Risk Management
Areas of risk members are exposed to
Hygiene
Personal
As a Surf Lifeguard, you must work closely with other Surf
Lifeguards and the public. A clean and tidy appearance
will let the public know that you have pride in the way you
perform all Surf Lifesaving activities.
Environment
Environment hygiene is about keeping your clubhouse free
from clutter or conditions that allow bacteria and vermin to
thrive. Everyone must help. Cleaning and maintenance of
premises and facilities are important, especially in first aid
and operation rooms in your clubhouse. It is important to
clean these areas after every patrol or, in the case of the club
first aid room, after every use.
Personal Protection
The Sun
Surf Lifeguards are at risk from the dangers of exposure
to the sun. Not only can UV rays be absorbed from direct
exposure to the sun, but also from reflection off the sand
and water. Furthermore, harmful UV rays are still present on
cloudy days. 01
It is therefore important that Surf Lifeguards: At Sea
Seek shade whenever possible, particularly between Wear at wetsuit that covers at least the entire trunk area.
10am and 4pm. Never work alone.
Wear a wide-brimmed hat. SLSNZ strongly recommends the use of polypropylene
Wear loose-fitting, long-sleeved shirt with a collar. clothing on land, and wetsuits at sea, on cold days.
Alcohol consumption on patrol is strictly forbidden. Prior to member, details of the injury will be recorded on the
patrol (the night before), a Surf Lifeguard should take into ‘SLSNZ Incident Report Form’. The form is sent through the
account that blood alcohol remains in the blood for 12 to 20 appropriate channels for entry on the SLSNZ online database.
03 How to lift
Firstly, it is important that the environment or area that you
are required to lift in is safe. This will depend upon things like:
Where and how equipment is laid out.
The storage method of the equipment.
The size and weight of mobile equipment.
How far you have to carry equipment or goods.
The terrain you have to negotiate.
Below is a set of steps that describe how to lift correctly.
These steps outline how to lift heavy items on your own, or
when lifting with two or more people.
Face in the direction of where you intend to lift.
Do not bend forward with your legs straight to lift. This Bend the knees and crouch down, with a straight back.
places excessive load on the lower back. The use of trailers, Balancing with a wide base of support, take hold of the
quad-bikes and 4wd vehicles are also important tools in the
object securely.
transportation of heavy objects.
Keep the load close to the body wherever possible.
One member coordinates the lift and calls ‘Ready, one,
two, three, lift’.
Brace your stomach muscles and, while keeping your
back in a neutral position, lift the object using your legs.
Member Protection
Surf Life Saving New Zealand (SLSNZ) has a responsibility
to ensure a safe environment for members and to provide
protection from illness and/or injury. There is also a
responsibility for all members of SLSNZ to ensure a safe
environment for others. This section will give an overview of
the basic ways SLSNZ protects its members, broadly as an
organisation, and also specifically in the areas of lifesaving
and sport. Guidelines of where responsibility becomes that of
the club and the member are also shown.
05
YES
Psychological debriefing: Employee Assistance Programme (EAP) services.
Region/peer supporter organise psychological debriefing with EAP services.
NO Debriefing is a structured group process designed to mitigate the stress of a
stressful event.
YES
Operational Debrief:
NO
An internal SLS review of the events and the associated response efforts during the incident.
2 Prevent
This section provides information that will assist Surf
Lifeguards to be pro-active in fulfilling one of their key
responsibilities: The prevention of drowning and injury.
Patrol Methods The Surf Life Saving Club or Service responsible for each
beach determines the patrolling method used. Each Surf
Surf Life Saving’s first duty, as a frontline community surf Lifesaving Service has a current “PATROL OPERATIONS
rescue service, is the safety of the public who visit and swim MANUAL” (POM), which describes in detail the patrol
at popular beaches along the New Zealand coastline. systems utilised. 06
Surf Lifeguards ensure beaches are safe by patrolling them Surf Lifeguards must be totally conversant with the Patrol
on weekends and holidays during the summer season, Operations Manual, as it covers the beach they are patrolling.
incorporating the basic principles of PREVENTION, The document should always be kept on hand in an easily
RECOGNITION, and RESCUE. accessible and visible place. If you cannot locate your Club’s
Patrol Operations Manual, please ask your Patrol Captain.
SECTION A:
Club Patrol Operations.
Patrol Capability.
Specific Patrol Operations.
Contact Information.
SECTION B:
Region Patrol Operations
Region Contact Information (must be regularly updated).
Region Lifesaving Standards, Regulations and Policies.
06 Each Surf Lifesaving Service has a current “PATROL
OPERATIONS MANUAL” (POM) which describes in detail Patrol Documentation.
the patrol systems utilised.
Region Serious Incident Protocols.
Lifeguard Protection.
Risk Management.
Member Recognition.
Lifesaving Equipment Maintenance Guidelines.
Lifesaving Quality Assurance Programme.
Media Information.
Region Calendar of Skills Courses and Events.
Call out squad contact details.
Surf Life Saving New Zealand Lifesaving Policies.
This section includes all policies and regulations linked to
effectively patrolling a beach. These can also be viewed at
www.surflifesaving.org.nz
13
07
General Principles and Skills they should be given excellent service and unqualified respect.
Public Relations
Every time you put on your patrol uniform, you become an
ambassador for Surf Life Saving.
All Surf Lifeguards should be courteous and tactful when
they deal with the public. Whether we deal with the public
face-to-face, over the telephone or in written documents,
Roles and Responsibilities
Requirements to effectively and efficiently patrol a beach
inform other patrolling members of the incident details i.e. Patrol Information
Patrol start time
Patrol Conditions Start of patrol
Weather
Comments
See codes
position, problem, people. Be sure to assess the situation High tide time
Peak headcount
Surf conditions
Wind strength
Land-based incidents
Use 15 minute time units 06.00
1 07.00
2 08.00
7
12.00
13.00
8 14.00
first aid, some to higher levels than others. Those with extensive 10
9 15.00
16.00
15
20.00
21.00
16 22.00
18
Peak
Notes:
19
21
22
to respond in situations where victims are unreachable. If Number of IRBs / RWC Number of people needing major first aid
Number of radios Number of minor first aid incidents
you are able to get to the victim without putting him or her, Number of ATVs
Other equipment: (list below)
Number of people searched for
Number of preventative actions
Est. No. of public involved in preventative actions
yourself, or anyone else in danger, then do so, appropriately Signed: (patrol captain)
treating any injuries and securing the person to prevent Incident Report Form
further injury.
This form is a specific record of every rescue, search and
Reports first aid/trauma that lifeguards respond to. This includes any
During every patrol, documentation must be completed as a incidents at events. All injuries including injuries to any club
formal record of the day’s events. member must be reported.
This information is then fed into the Surf Life Saving New SLSNZ Incident Report Form CONFIDENTIAL
Tasking event #
Police Tasking Information
Statistics enable Surf Life Saving services to complete Incident level (0-4)
analyses of beach usage, rescues and preventative actions Did this happen during patrol? Yes No
Summary of incident (please enter what happened, when and the response effort below)
Patrol occurrence
Statistics provide evidence for continued funding from First aid (major)
Search
Complete patient report form
Complete patient report form
Age*
Gender*
Near miss Ethnic origin*
news media.
Wave height Age*
See codes
Patrol reports help Surf Life Saving to appropriately Other: (rips, holes, equipment...) Address
Patient 4
Other: Age*
Lifeguards / Volunteers Involved Gender*
The types of forms used are: First name Last name Surf ID number Ethnic origin*
*Must complete for all patients. In all cases the outcome will be ‘patient left in stable condition’.
If their condition is not stable you must complete a patient report form.
Name & address are optional but must add suburb.
Signed
15
Patient Report Form of each lifeguard worked that day.
This form captures all the details for any major rescue, Rescue: Where a person requires assistance to return to
search, first aid or trauma. One form per person must be shore (or place of safety) and who, without assistance, would
filled out. have suffered distress or injury, or drowned.
Incident Reason
Other notes:
recovery.
Drugs / alcohol
Feeling unwell
Inappropriate
swimming
abrasions
Breathing
Jellyfish /
Excessive
difficulty
sunburn
Bruising
clothing
Burns /
Cramp
Other
Cut /
Poor
Referred to Doctor
History / chief complaint / onset
potentially dangerous situation and takes precautionary
Assisted from the beach Treatment
Ambulance to hospital
Helicopter to hospital
action to prevent the situation from developing into, or
Deceased
Equipment Used
contributing to, a real emergency e.g:
Oxygen FA Supplies
Defibrillator
Stretcher Medications / allergies Shifting the flagged area during the day because surf
Neck brace
Breathing
Pulse /
circulation
Temp
Blood
pressure
O2 Sat Bld Gluc
conditions change.
/
/
Preventing swimmers from entering a rip or hole.
/
the people.
Gender Point last seen (PLS)
Height & build
Last known point (LKP)
Hair colour
Last seen by whom
Eye colour
Activity (what doing)
Patrol Audits
Clothing / belongings
Once all forms are completed, ensure they are sent to the
correct people and a copy is kept with your club.
Definitions
To assist Surf Lifeguards in completing Patrol and Incident
Reports, the following definitions apply:
Coastguard
Emergency Services
Most coastal regions in New Zealand have a Volunteer
As a Surf Lifeguard, you should be aware of the emergency
Coastguard that is available to respond to offshore boating
services and other rescue organisations that operate in
emergencies. The Coastguard may be of assistance in
your area. An Emergency Services Phone Index should be
some rescue situations.
displayed next to all telephones in your Surf Club so that
contact numbers are readily available.
17
Rescue Helicopter 08
Patrolling Roles
There are various tasks within a Lifeguard’s duties that
are essential for a successful patrol, and they may vary
from patrol to patrol. As a Lifeguard, you must not only
understand your role, but that of others on duty with you.
Roles will vary from patrol to patrol.
Patrol Captain
Your patrol captain has been appointed to this position 09
because he or she has the lifesaving skills and experience to
effectively manage the surf lifesaving service at your club or
beach. At all times on patrol, act under the directions of the
patrol captain.
08 Tower
A patrol member shall be stationed in an elevated position at
all times during the patrol when swimmers are in the water.
When a beach user enters the water, one set of lifeguard
eyes must remain on the patrolled area at all times. Never
leave the flagged area without observation.
Flag Duty higher level of first aid must take over patient management.
A Surf Lifeguard’s role on flag duty is to keep a constant Mobile Patrol
watch on the swimmers in the flagged area and to The patrol captain may designate pairs of Surf Lifeguards
encourage swimmers to remain swimming between the to walk along the edge of the beach looking for incidents
flags. When on flag duty, always carry a rescue tube and fins. occurring outside the flagged area. Mobile patrols must
09 IRB Driver and Crew always keep in radio contact with the patrol. A tube and fins
The IRB driver and crew must have the IRB ready for use must also be carried.
close to the water’s edge. Should they be needed for a Outpost
rescue, they must respond quickly and efficiently. Radio When there are areas away from the flags that have a large
contact needs to be kept at all times with the rest of the patrol. number of beach-goers, an outpost can be set up. The
Radio Operator outpost can be set up with or without flags, depending on
The radio operator is the link from the patrol to outside the resources available to the patrol. Radio contact must be
communications such as the Police, Ambulance Service maintained between the outpost and the patrol. Sufficient
and SurfCom. It is essential the operator is familiar with rescue equipment and first aid equipment are also needed.
the processes and applications of each support service to
undertake this role effectively.
First Aid
Although all patrolling members will have been trained in first
aid in some capacity, there is a need for at least one member
of the patrol to be trained at a higher level. If there are major
first aid emergencies during a patrol, those trained at this
Roles and Responsibilities
Requirements to effectively and efficiently patrol a beach
10
Removing broken glass from the beach. for an informant. Your first roles/responsibilities are:
Checking on a swimmer who appears to be in difficulty. Obtain as much information as possible from the
informant about the missing person.
Clearing the beach of swimmers because of a suspected
shark sighting. Keep the informant with you.
Shifting board and ski riders out of the flagged area. Alert the Patrol Captain.
The following questions should be asked:
15 Minutes Prior to End of Patrol
Notify public on beach that the patrol is due to finish. What was the last known point of the missing person?
Consider dropping a bouy or another identifiable object
End of Patrol
that will remain in place at the last known point if in the
Close down Patrol.
water.
Bring in flags and signs. If the person was in the water, did you see him/her
Clean and prepare equipment for next day. submerge?
Complete Patrol, Incident and IRB log forms. General details about the person, age, height, gender,
Debriefing session. complexion, what he or she is wearing.
Be prepared with your fins to get into the water if directed
by your Patrol Captain.
An initial search should be conducted. If the person is still not
found, the Police should be alerted immediately.
Once the Patrol Captain is informed of the situation and
details, you are likely to become a member of the search
team. If you do become part of the searching team, always
follow the directions of the Patrol Captain or the individual
appointed to control the search.
21
3 Respect
As members gain experience and knowledge of the
environment in which they live, work and play, they will
develop respect for it.
11 Waves
What is a wave?
A wave is a body of water (swell) moving along the surface of
the ocean.
Wave Types
12 Spilling Wave
This wave occurs when the top of the wave tumbles down
the face of the wave. These waves are good for swimmers
and board riders. (Piha)
13 Dumper
14 This wave breaks with tremendous force and can easily
throw a swimmer to the bottom. It usually occurs where
there is a steep incline of the sea floor causing the wave
height to increase quickly and dump.
14 Shorebreak
15 Surging Wave
17
RIP HEAD
NECK
FEEDER CURRENT
BEACH
20
19
Rip Tide
Unlike rip currents that are formed by wave energy, rip tides
are caused by tidal action. Rip tides typically occur as water
rushes through estuary and inlet entrances during tidal
changes. 21
21
4 Communicate
Knowledge and skills for effective communication
Lifeguard Communication
Types of communication and how to communicate effectively.
Communication
Types of communication and how to communicate effectively
means of obtaining the assistance, equipment or information others cannot. You may by preventing somebody else
needed during lifesaving operations. from calling for assistance in an emergency. Avoid
meaningless conservations.
There are two types of radio networks in use by Surf
Speak carefully and slowly. It is sometimes difficult for the
Lifesaving in New Zealand;
person receiving your message to hear you because of
1. VHF Marine Radio (Public Radio Network).
the background static at long range. If you speak slowly
2. Private Radio Networks or Land Mobile Network. and clearly across the microphone, you will be more
VHF Marine Radio Network easily understood.
VHF Marine Radio is an international communications Don’t carry, pick up or swing the radio by its aerial.
system used by both recreational and commercial vessels. Language. Remember that many other radio users can
It is a combination of simplex and repeaters so ships can hear what you are saying. Avoid hanging out your dirty
communicate with other ships or to the shore. Some clubs or laundry on the radio.
regions use VHF Marine for patrol and/or Search and Rescue. Do not use abusive language.
To legally operate a VHF radio, you MUST hold a VHF radio Do not have arguments.
operator’s qualification. The radio operations outlined in this The New Zealand Radio Frequency Service monitors Radio
section are intended to provide you with adequate knowledge Channels to make sure that they are being used properly.
and skills to operate a radio. The information does not give
you the qualification required. SLSNZ recommends that you
obtain a qualification through your local Coastguard Boating
Education Service. 22
Titahi Bay Inflatable: “We have completed our search. Coordinate major incidents when several lifesaving
Nothing sighted. Over.” services are involved.
Titahi Bay Tower: “Roger, Titahi Bay Inflatable, please Liaise with other emergency services.
return to base. Over.”
For example, during a major rescue SurfCom may assist
Titahi Bay Inflatable: “Roger, Titahi Bay Tower, I am
you by calling the most appropriate rescue services and
returning to base. Out.”
recording key information.
SurfCom may call you during patrol duty for information on
your patrol strength and equipment. Clubs without SurfCom
support should maintain an index listing contact numbers
for other rescue and emergency services and key club
members.
31
Emergency Procedure air-dried.
1. In an emergency, a Surf Lifeguard may have to cut If a radio is dropped in water you must immediately:
across another conversation. To clear the channel, 1. Turn the radio off
press the Transmit Button and say, “RESCUE - RESCUE
2. Check for damage to the unit
- RESCUE” followed by your call sign, e.g., “Rescue -
Rescue - Rescue. This is Titahi Bay Inflatable.” 3. Check that the unit is operating correctly
2. All other radio users on that channel must stop talking If water has penetrated the unit:
and stand by to provide any assistance. 1. Remove the battery and antenna
Rescue Reporting 2. Submerge the unit in fresh water (distilled water is best)
When reporting an emergency, remember the four Ps: for a minute or so to remove or dilute salt water
Four Ps example: 3. Remove from the water, shake gently and pat dry any
Position: One kilometre south of Patrol Tower, excess water – dry it in the air, out of the sun
200 metres off shore. 4. Advise your patrol captain, club radio officer and fellow
Problem: Surf Cat has capsized. patrol members of your actions
People: Two people need help. 5. Record the damage and actions taken in an appropriate
Progress: We have one IRB on its way to assist with two log book.
lifeguards on-board.
MAYDAY - MAYDAY - MAYDAY
This is an international distress signal given when a ship or
boat is in a life-threatening situation and needs immediate
help.
If you hear this, stop and listen carefully to the distress
message that will follow.
Contact the Police immediately.
Radio Maintenance
To maintain maximum operating efficiency of radio
equipment, and to prolong service life, all equipment should
be regularly maintained and checked.
All radios should be checked prior to, and after, their use,
including:
• Operation of on/off and volume control knobs or buttons
• Operation of channel change control knobs or buttons
• Operation of PTT button (Push To Talk)
• Damage to the case or antenna
• Check if water has penetrated the unit
• Check that the microphone is free from water
• Signs of water penetration around and under the battery
• Battery contacts are in good condition
• Operation of any programmed buttons
• Display screens (if fitted) are clearly readable
• Perform a radio check
After use, bags, cases and harnesses should be rinsed
lightly with fresh water to remove salt water and sand then
Communication
Types of communication & how to communicate effectively
influence of words, voice and gestures and found that the Gestures or hand signals.
message was made up of: General physical appearance.
Touch.
Eye contact.
33
Signalling From Land to Sea
To Attract Attention between Boat and Shore Return to Shore Proceed Further out to Sea
Two rescue tubes waved to and fro, One rescue tube held above the head. Two rescue tubes held above the head.
crossing above the head.
Pick up Swimmers.
One rescue tube waved in a circular manner around Ok Signal
and above the head and a second held parallel to the Internationally recognised diver’s signal.
water’s edge and horizontal to the ground. After signal is One arm is curled round the top of the
acknowledged by craft, direct to swimmers as required.
head to form an “O”.
Strong Current
Placed on the beach to indicate to beach-
goers that there is a RIP present.
Shark Sign
International “Shark“ Logo.
Used when there is a shark sighting.
Remove PATROL FLAGS and place
SHARK sign on the beach.
Danger Flag
International “No Swimming“ Logo.
Fly from Clubhouse in place of the
PATROL FLAG when sea conditions are
too dangerous to designate a patrolled
area on the beach.
Signal flag
Used for communicating with other Surf
Lifeguards through the SLSNZ signals
system. Now largely replaced by rescue
tubes.
Hazard Sign
Used in conjunction with a worded
message below the sign, e.g., Stinging
Jellyfish.
Swimming Permitted
This sign is used to show areas where
swimming is permitted.
35
Effective Communication 24 Barriers to Communication
Effective communication is the giving and receiving of There are many barriers to effective verbal communication.
information in a way that is clear and easily understood We can help recipients of our spoken communication by
by both the communicator and receiver. Effective recognising and avoiding barriers.
communication is one of a Surf Lifeguard’s greatest skills. Make sure background noise does not prevent them
The skill of sending and receiving messages in a variety of hearing the message e.g., crowd noise, waves, outboard
ways helps Surf Lifeguards to save lives, to inform and to motors.
educate. Use language appropriate to their language skills and
Effective communicators must understand that different understanding and use other methods of communication.
language is used in different situations. Language changes, If you are speaking to a person who has English as a
depending on: second language, don’t use jargon.
Don’t make assumptions about them, or their beliefs or
What we are communicating about.
feelings on an issue.
The language used on patrol is different from that used
when talking about what someone did last night in general Listen to them. Make sure you understand what they are
Pay attention
Show the speaker you are interested in what is said.
Observe
Watch the speaker to pick up non-verbal signals.
Listen
Use any pauses in the conversation to think about what the
speaker is saying.
Summarise
Put what the speaker has said into a short concise statement
to clarify what you have heard and understood.
Respond
Show that you have been listening by responding in an
appropriate manner.
24
BARRIERS
Background noise
Language limitations
Assumptions
Physical distractions
FEEDBACK
Body language
Facial expressions
Verbal
Listening Skills
To be an effective communicator, you need good listening
skills. There are three levels of listening. You should aim for
the third level.
Non-hearing
When we are not taking in what is said. We make noises, for
example, um, ah or perhaps nod encouragingly, but don’t
really listen.
Hearing
We hear it all and can even remember little bits of the
conversation, but we probably can’t respond adequately. We
may say yes or no, and nod occasionally.
5 Respond
This section gives details on rescue equipment used by
Surf Lifeguards and outlines the skills and knowledge they
require to respond to rescue situations.
Rescue Equipment
Rescue equipment used by Surf Lifeguards.
Rescue Equipment 25
enough to easily carry two people. Rescue boards are motor (surf special) of 30 horsepower for propulsion. Most
almost always kept as rescue equipment in or near the often, an operator and a crewperson, who sit on the inflated
flagged area. The bright yellow colour helps beach-goers pontoons while holding handles, staff them. The relatively
identify Lifeguards in the water. low weight of these craft allows them to be moved and
launched easily. To keep the vessels light, fuel bladders made
Advantages of the Rescue Board
of synthetic material replace fuel cans. Because they are
Quick response: The rescue board can be paddled more
operated close to swimmers, a propguard is attached to the
quickly than swimming to the patient.
outboard.
High buoyancy: Rescue boards can be used to float a
Advantages of the IRB
number of conscious victims.
IRBs are perhaps the most versatile boats available to
Fending off: Rescue boards can be effectively used to
Lifeguards. Used by trained operators, they can successfully
fend off a panicked victim.
handle large surf conditions. IRBs can be easily operated
Limitations of the Rescue Board in the surf line for extended periods of time. They are fast
Insecure victim: Unlike the rescue tube, a rescue board
because they draw little water as they float across the surface.
does not secure the victim in place. It is the responsibility
When necessary, an IRB can hold two to three victims. In a
of the lifeguard to secure the victim on the board.
mass rescue, the IRB can be used as a raft to which many
Single victim use: The rescue board can be used for
victims can cling until brought to the beach by Lifeguards. IRBs
more than one victim, but is designed for a single victim.
can be successfully used close to large crowds of swimmers
High skill level: Lifeguards using rescue boards with limited risk.
require a high level of skill, depending on conditions, to
Limitations of the IRB
successfully complete a board rescue and negotiate the
IRBs have drawbacks. They are small open boats in which
surf conditions.
the operator and crew can be subjected to heavy bouncing
over waves, and to wet conditions. IRBs can be manoeuvred
well by a trained operator, but when they are used to tow
other vessels, they can be difficult to steer because they do
not have an effective keel. They require constant, though
inexpensive, maintenance. When caught in the wrong
orientation by a breaking wave, IRBs can be flipped. Even
then, however, their soft design means they present less risk
than boats with a rigid hull.
Rescue Equipment
Rescue equipment used by Surf Lifeguards
41
29
42
Surf Swimming 31
Prior to swimming
Lulls
In heavy surf you can watch for a while and look for a pattern
in the waves - maybe six or eight, and then a lull before the
next set. You will have an easier swim through the lull.
Rip Currents
A Surf Lifeguard may need to use the rip current as a means
of getting out the back of heavy surf.
32
Landmarks
Identify landmarks that can be used as a guide while you are
in the water.
43
33 Returning through the surf
Body Surfing
Body surfing is the ability to ride waves without any
equipment. The skill required to become a good body surfer
comes from practice.
34 How Do I Stop?
As you approach the beach, you will probably want to stop
before you run aground!
You “pull out” by turning your body away from the breaking
face of the wave, or else dive under and grab the sand, wait
for the wave to pass and then push forward off the bottom
with your legs.
Wipe Out
If, or when, you wipe out, keep cool and relax. You’ll tumble
head over heels, surrounded by swirling bubbles and sand.
Curl up in a ball and wait for things to calm down a bit. Then
head for the surface and reposition yourself for the next
wave. While it may seem a long time that you are held under,
it’s no more than a few seconds.
34
44
35 30 Tube Rescue
As mentioned earlier, the rescue tube is the core equipment
of a Surf Lifeguard and should always be able to be at hand.
Multiple Victims
When two people are in difficulty, the Surf Lifeguard should
assess the best order in which to assist the victims. Let other
Surf Lifeguards know you need help by giving the ‘assistance
required signal’ while approaching. The first victim should
be secured with the tube. Then assist any other victim(s) to
a position where they can lock their arms inside the tube to
keep themselves afloat.
While waiting for assistance, the rescuer should talk to
victims, explaining what will happen when assistance arrives.
Ask questions to keep them calm, e.g., What is your name?
Where are you from? How old are you?
Lifeguard Skills and
Response Techniques
Skills and knowledge required to respond in rescues
45
Unconscious Victim Return to shore
Upon reaching an unconscious victim, the rescuer should The Surf Lifeguard encourages the victim to lie back and
immediately give the ASSISTANCE REQUIRED signal. assist by kicking while you swim towards shore, taking
The rescuer should clip the tube around the victim and advantage of surf conditions. 37
immediately carry out the standard assessment procedure. Once in the wave zone, the Surf Lifeguard should do
To secure an unconscious victim who is face down in the backstroke to keep an eye on the victim and the surf. 38
water: If a large wave approaches, the Surf Lifeguard should go
Approach the victim from behind. back, secure the victim and tell him or her to hold their
Holding the clip end of the tube, reach under the armpit breath as you both go under the wave. 39
and across the chest of the victim. Try to duck your heads under the wave and then, while
With your free hand, grab the clip end from under the holding on to the tube kick for the surface.
victim’s other armpit and clip the tube up. On reaching the shallows, the rescuer helps the patient to
The victim’s head should be held above the water while dry land. The rescuer should walk backwards to keep an
you do this. 36 eye on the surf.
Pull the victim on to his or her back and turn the tube
towards you so you do not tangle the rope, and so the
37
clip is above the chest. You may need to have the clip on
the second ring or rope to achieve this.
36
38
39
46
40
41 Two-Person Drag
The two-person drag is one of the easiest ways to transport
a victim who is unable to walk.
47
42 42 Single Person Drag
The single person drag is the best way to handle an
unconscious victim when there is nobody to help you.
On shore
Once you have made it onto the beach, you should:
Tows
43 Cross chest tow
Use when water conditions are rough, as it keeps the
victim’s face clear of the water.
The rescuer grips both armpits with straight arms and uses
the lifesaving backstroke kick to tow the victim to safety.
48
Tows Carries
43 Cross chest tow 45 Two-person carry
Use when water conditions are rough, as it keeps the victim’s Kneel on one knee behind the patient, with your other
face clear of the water. foot grounded close to your knee.
Approach the person in difficulty from behind. Pass one arm Place each arm underneath the armpit directly in front of
over the corresponding shoulder and chest of the victim. you, with one hand supporting the head by holding the chin.
Grip under the armpit and clamp the elbow to the Lift the patient’s torso up, leaving the feet on the ground.
victim’s chest. The second Surf Lifeguard lifts the patient’s legs and
Use the scissor kick in conjunction with your lower arm holds them near the knee. The higher up they are held,
stroke. the less weight the first Surf Lifeguard takes.
The Surf Lifeguard holding the legs must communicate
44 Double armpit tow
with the other Surf Lifeguard to direct him or her along a
Use when you need to control the victim’s body position or
safe route.
if you have a larger patient.
The rescuer grips both armpits with straight arms and uses 45
the lifesaving backstroke kick to tow the victim to safety.
43
44
Lifeguard Skills and
Response Techniques
Skills and knowledge required to respond in rescues
49
46 Releases
Surf Lifeguards are strongly advised to use recognised surf
rescue equipment such as IRBs, rescue tubes, or rescue
boards when they carry out a rescue.
However, it is still important to know how to keep yourself out
of danger when you to perform a rescue without equipment.
46 Defensive Position
When approaching conscious people in difficulty, the use of
a defensive position allows a Surf Lifeguard to make a final
assessment safely.
Maintain a safe distance from the person in difficulty.
Tuck your legs under your body and push them forward.
Maintain position by sculling.
Give clear instructions and encouragement. When the
person in difficulty attempts to grasp you:
Tuck your legs under your body and push them forward in
the defensive position. Kick away vigorously.
Adopt the defensive position again at a safer distance.
Communication with the patient must be made after the
release has been completed.
Blocking Technique
When a person in difficulty lunges suddenly at a rescuer
before the rescuer can move away, the following blocking
47 techniques can be used.
If the rescuer has a rescue tube, it can be used as a block
between the victim and the rescuer. The rescue tube will also
provide support to the victim.
Arm block
The rescuer’s arms can be extended to press against the
victim’s chest. The rescuer then either dives under the victim,
or combines a strong arm thrust with a quick reverse against
him or her.
Leg block
The rescuer adopts a tuck position, placing one foot against
the victim’s chest, shoulder or hip, and extends the leg to
push off (not kick), forcing the victim away.
Escape Techniques
47 Escape from a wrist grasp
When a patient grasps your wrist with two hands:
Reach down or up between the arms of the patient and
grasp your own hand.
When your arm is going up between the patient’s arms,
pull your arms down with force, or pull up if your arm is
down between the patient’s arm.
When a patient grasps your wrist with one hand:
Reach down or up on the outside of the patient’s arms
and grasp your own hand.
When your arm is going up, pull your arms down with
force or pull up if your arm is down.
50
If this does not break the patient’s grasp, splash water Push the elbow up as vigorously as possible.
into his or her eyes with your free arm.
Communication with the patient must be made after the
Communication with the patient must be made after the
release has been completed.
release has been completed.
Every five minutes, change your Posture, Position and
48 Escape from an ankle grasp
Scanning Pattern.
Twist your body to finish either on your side or in the To reduce eye fatigue, move your head and eyes together.
prone position.
Rotation keeps you more alert.
Use a gentle kicking motion until you are clear of the
Movement helps to prevent boredom.
patient.
Count people in the area every five minutes.
Communication with the patient must be made after the
release has been completed.
49 Escape from a front grasp
Connect the Dots: Work your way through the area you are
scanning by moving your eyes from head to head.
Take a deep breath and tuck your chin close to your
chest to protect your throat. Head Count
Grasp victim’s elbows/armpits, pushing your thumbs into Try to count the number of people in your area, to conclude
50
48
Lifeguard Skills and
Response Techniques
Skills and knowledge required to respond in rescues
51
Victim Identification Scanning
On the Beach A Surf Lifeguard on ‘watch’ duty should observe all beach
A good Surf Lifeguard is able to pick out those people on and surf users. Priority should be given to those swimming
the beach who are potential victims. within the flagged area.
Children This Surf Lifeguard needs to be on the lookout for:
A young child in the shallows can easily be knocked over Swimmers in difficulty. See section on Victim
by a wave and dragged out to sea. Parents should be Identification.
encouraged to be with their children in the water.
Anything that may prove a hazard to the beach-going public.
Elderly people
51 Scanning Procedures
Usually lack physical strength and stamina, as do those who
Scanning is the systematic watching of an area, its users
are overweight.
and their activities. Effective scanning is the foundation of the
Very thin people Surf Lifesaving patrol (surveillance and prevention) system.
May lack physical strength and are more likely to get cold Scanning requirements and techniques are affected by
quickly. different factors, including:
Migrants The number of users and their activities.
Generally have little experience of New Zealand surf The number of Surf Lifeguards and their location.
conditions. The level of experience and training of the Surf Lifeguards
Flotation Users on duty.
Rubber tyres, wave skis, lilos, boogie boards. A flotation The beach layout and any special geographical features.
user may not be a competent swimmer. Strong offshore The shape and size of the supervision area.
winds can quickly push a person on a flotation device out Weather and surf conditions affecting visibility.
beyond his or her depth.
Effective scanning assumes that Surf Lifeguards can see the
Intoxicated Persons entire area, that they know what they are looking for, and that
Alcohol/drugs and swimming do not mix! they will recognise it when they see it. The basic principles of
scanning are:
Improperly Dressed
Such as in jeans or lava lava. Surf Lifeguards must be positioned so they can maintain
clear, unobstructed sight-lines.
These people are a real danger. Firstly, the weight of their
clothes increases dramatically when it gets wet, making Surf Lifeguards must take steps to minimise the effect
swimming difficult. Secondly, such people are likely to have of reflection or glare, by changing position or by wearing
had little swimming experience, otherwise they would have sunglasses.
proper swimming gear. Surf Lifeguards’ scanning strategies must compensate
for being unable to see below the surface, and for their
distance from the activity of surf users.
51 Surf Lifeguards must understand the signs of potential
trouble and the characteristic behaviours of those in need
of help.
Surf Lifeguards should be rotated at regular intervals of
about 30 minutes for optimum efficiency. Fatigue and other
factors may reduce the effectiveness of a Surf Lifeguard
after that length of time on scanning duty.
If in doubt, it pays to always go out and check on the
swimmer.
52
The senses and what they tell us and those who fit the high-risk profile, such as a lone child
Surf Lifeguards must use their senses to monitor what is at the water’s edge.
happening around them so they can anticipate and spot trouble.
Where to scan
Vision Sweep your eyes over your zone, moving your head to look
Track the general movement of bathers. at things in front of you, to the right and to the left, and look
Watch for changing weather conditions. behind you regularly. Chair or tower Surf Lifeguards should
Monitor the positions and activities of other Surf Lifeguards. also look below them. Include adjacent Surf Lifeguards
Listen for unusual sounds, which might indicate potential communications they might be sending.
Surf Lifeguards who have patrolled at a beach for a time Every five minutes, change your Posture, Position and
come to know its characteristic sights and sounds, plus Scanning Pattern.
patterns and rhythms of activity that are normal for that To reduce eye fatigue, move your head and eyes together.
beach during any given period. Rotation keeps you more alert.
Focus upon specific people and what they are doing. Count people in the area every five minutes.
53
In the Water 52
Surf Lifeguards must be able to detect a person in trouble.
Signs of a swimmer in difficulty include:
Poor Swimmer
Usually able to keep head above water. Has a swimming
stroke that barely clears the water and no visible kick.
Hair In Eyes
The natural instinct of a person in control is to brush his or
her hair out of the eyes. Hair in the eyes indicates that the
person is more concerned about keeping his or her head
above water.
Hand Waving
Very few people raise their arm when in distress, either
because of pride or lack of strength. What appears to be a
hand wave may be a call for help.
Arms Flailing
This is an attempt to keep the head above the water. The
person seldom screams or waves for help and appears
panicked.
54 Unconscious Person
Is completely limp in the water. May be on or under the
surface of the water.
Injured Swimmer
Adopts an awkward position in the water, caused by
grasping the injured limb or body part. May not be able to
wave for help. May call for help.
6 Perform
The information in this section covers basic first aid and
CPR.
Cardiopulmonary Resuscitation
Knowledge and skills needed to perform effective CPR.
First Aid
Knowledge and skills needed to perform first aid.
Emergency Care
57
Initial Assessment possible. Finger sweep the mouth to manually remove
An initial assessment should be used every time a Surf
visible, solid, obstructing foreign bodies in the airway.
Lifeguard responds to a medical emergency.
• If the patient loses their airway during resuscitation, roll
Danger them into recovery position and clear the airway, then
A lifeguard should assess the situation, ensure safety for return patient onto their back to continue resuscitation if
themselves and others, and move the patient to safety if they necessary.
are in a hazardous area. If possible, use three or more people • Remove helmets if necessary to manage airway,
to move the patient. A single rescuer can use an ankle or breathing, or control bleeding.
arm-shoulder drag if needed. Move the head and neck gently
55
if possible, however concern for protecting the neck should
not hinder the evaluation process or life saving procedures.
Do not become a victim yourself.
Responsiveness
Check responsiveness: if the patient is not alert, shout “Are
you all right?” and tap them. If they respond normally they
have a patent airway, are breathing, and have adequate
blood circulation.
Manage a patient who is groaning without eye opening as if
they were unconscious. If there is massive, life-threatening
external bleeding, stop it with immediate, firm, direct
pressure.
If there are multiple victims, the unconscious patient takes
priority over the conscious patient.
airway must take priority when assessing responsiveness.
Mouth-to-mouth, mouth-to-nose, and mouth-to-mask are victim’s chest, press straight down, using the weight of
all viable methods of rescue breathing. Ensure correct head your body to compress the chest. (1/3 of victims chest
depth or no more than 5cm for larger patients)
tilt, adequate air seal and ventilation.
Using a smooth rhythm (50% on, 50% off), give 30
Risk of disease transmission is extremely low. Rescuers
compressions at a rate of 120 per minute.
should consider using a barrier device if this is available.
Give two rescue breaths, with each breath given over one
second.
55
Continue with a compression to breath ratio of 30:2 for all
ages.
There is no reassessment, unless the victim recovers.
Ventilations
Seal the patient’s nose by pinching the nostrils closed.
Take a normal breath in, make an airtight seal on the
ventilation shield, mask, or patients lips. Blow steadily into
the patient for approximately one second, ensuring visible
rise of the chest.
Remove your mouth and let the patient exhale, as you
take a fresh breath for the next ventilation.
Continue resuscitation until advanced medical help
arrives, the victim recovers, it becomes too dangerous
to continue or you are physically too exhausted to
continue.
56
Defibrillation (AED)
Time to defibrillation is a key factor influencing a patient’s
survival.
A defibrillator should be applied to any patient who is
unresponsive and not breathing normally as soon as it is
available.
Children: Adult pads can be used on a child if no specific
pediatric pads are available. Pads must not touch each other
however, and can be applied.
59
Recovery Position
Slide the patient’s arm nearest to you straight above 57
his or her head. 57
Bend the patient’s far leg up so the foot is flat on the
ground next to the other knee. 57
Bring the patient’s far arm across the body and either
onto the far shoulder or across the chest. 58
59
CPR (Cardiopulmonary Resucitation)
Unsuccessful CPR
CPR success rates in New Zealand are only about
16% surviving to hospital discharge. Lifeguards need to
understand that that even if they did a good job, 84 out of
100 patients won’t make it.
In those cases where the patient doesn’t survive, contact
the police. Cover the patient with a blanket, and keep
bystanders clear of the scene.
Be empathetic to the concerns of the family, bystanders,
other lifeguards. Be sensitive to your own feelings as well.
Afterwards, don’t discuss the case with media or
bystanders. Debrief with fellow lifeguards, complete
necessary documentation. Arrange support for your
emotional needs. SLSNZ provides counselling for lifeguards
involved in stressful incidents like these. Understand there
can be an immediate and a delayed stress response to
critical incidents. Seek support through SLSNZ and your
GP.
61
D DANGER
Ensure that there is no danger to:
YOURSELF > BYSTANDERS > THE PATIENT
Do not become a victim yourself.
R RESPONSIVENESS
Check for a response to voice or touch. Manage a
patient who is groaning without eye opening as if they
were unconscious. Promptly stop any uncontrolled
massive bleeding.
A AIRWAY
Check mouth is clear.
If obstructed roll onto side and clear.
Open the airway by tilting the head backwards.
B BREATHING
Look, listen and feel for normal breathing.
Take no more than 10 seconds to do this.
D DEFIBRILLATION
Time to defibrillation is a key factor influencing a
patient’s survival. A defibrillator should be applied to
any patient who is unresponsive and not breathing
normally as soon as it is available. Follow AED voice
prompts.
First Aid
Knowledge and skills required to perform first aid
Leading To
Failure of the heart to pump sufficient blood.
Severe blood or fluid loss so that there is insufficient
blood in the system.
63
Enlargement of blood vessels so that there is insufficient Choking
blood to fill them.
Choking occurs when a foreign body obstructs the airway.
Breathing problems, resulting in insufficient oxygen
This most commonly occurs when eating.
travelling through the system.
Signs
Signs and Symptoms
Victim will be distressed.
Weakness, restlessness and anxiety.
Victim may grasp his or her throat.
Cold, clammy, and often pale skin.
Victim may make coughing, spluttering and wheezing
Weak, rapid pulse.
noises, if the obstruction is not complete.
Rapid breathing.
Victim may not be able to speak or cough, if the
Feeling faint and/or sick.
obstruction is complete.
Unconsciousness may develop.
Treatment
61 Management and Treatment
In the first instance, ask the victim, “Are you choking?” If
The primary goal for the Surf Lifeguard is to halt the
he or she can respond, there may be a partial obstruction.
progression of shock. Time is critical and treatment
Encourage the victim to cough send for help, and call an
should begin immediately while urgent transport is being
ambulance.
arranged. The key to managing shock is adequate
ventilation and oxygen: If the obstruction is not corrected by the patient, leave them
Monitor Airway, Breathing, Circulation. sitting or standing and follow the following steps:
Infant choking
Lie the infants face down on the rescuers lap.
Support the infant’s head by holding it with your cradling
arm. Be sure not to block the airway.
With the heel of your hand, give five firm back blows
between the infant’s shoulder blades.
If object is not expelled, sandwich the infant between
both your forearms, and rotate them face up so they are
then supported by your other arm. Again, be sure the
head is supported and your own arm is supported on
your thigh.
First Aid
Knowledge and skills required to perform first aid
Burns Cool Run cold water over burn site for at least 20 minutes.
A burn is the damage caused to skin or deeper body Cover Cover burn with plastic wrap. Glad wrap is ideal.
structures by heat, chemicals, electricity and even extreme Carry Arrange transport to medical facility.
cold. Burns are classified as first, second or third degree Do not use lotions, creams or ointments on burns, as this will
burns, depending on the depth of the burn, with deeper make medical treatment more difficult.
burns scoring higher. Do not pop blisters and, where possible, elevate the
affected limb.
Burn Types
First degree burns
The skin’s surface is reddened, and the skin is not broken, 62
e.g., sunburn.
Second degree burns
Blistering of the skin is present.
Assessing burns
Use the acronym SCALD to assess how serious a burn is:
S Size
A burn larger than the victim’s palm requires medical
assistance.
Chemical Burns
C Cause Brush off any dry powder chemicals prior to flushing
A victim with chemical/electrical burns or who has inhaled with water.
smoke/fumes requires medical assistance. Flush affected skin under cold water for at least 15-20
A Age of victim minutes.
Medical personnel should see a victim who is under five
Electrical Burns
years of age or elderly.
Be sure to check for danger with electrical burns. Make
L Location sure the power is off before making contact with the
Medical personnel should see a victim with burns to the patient.
head, neck, hands, feet or genital area. Check the patient for entry and exit burns created by the
D Depth electrical current.
A burn that is visibly deeper than the skin also needs Electrocutions can cause serious underlying damage to
medical attention. the body, so further medical assistance is required.
Remember: A Surf Lifeguard does not treat a burn. what you
Sunburn
are doing is caring for the victim until medical assistance is
available. Sunburn is caused by exposure to the ultra-violet rays
in natural sunlight. It is the main cause of skin damage,
premature ageing and skin cancer.
Prevention
Wear a wide-brimmed hat and protective clothing.
Apply sunscreen frequently.
Remove the sting using tweezers, being careful not to
65
Avoid unprotected exposure to the sun, especially
between 11am and 4pm. squeeze the venom sac. Alternatively, use the edge of a
Signs & Symptoms credit card or similar object to scrape the stinger off the
Redness. skins surface. This eliminates the chance of squeezing
Pain. the venom sac.
65
Chest Injuries
Chest injuries can include injuries to the ribs, back of the
spine, the breastbone (sternum) and the internal organs such
as the heart, lungs and major blood vessels.
Any disruption to the integrity of the chest is a serious
condition and requires immediate medical assistance.
Head Injuries Failure of one or both sides of the chest to move normally.
Wounds, fractures and bleeding to the face, head and neck. Breathing difficulty.
Spinal Injuries 67
If the victim is fully conscious, give cold water to sip. Weak, slow pulse.
Watch for signs of shock and treat as necessary. Signs and Symptoms
Seek immediate medical assistance. Shortness of breath and difficulty breathing.
Wheezing and coughing.
Could have difficulty speaking.
Rapid pulse.
Pale, sweaty skin which may become blue around the lips.
Distress or anxiety.
Feeling tired or exhausted.
71
Altered level of consciousness. Patient History
69 Treatment
Whenever there are illnesses or serious injuries present
If a victim has any signs of a severe asthma attack, call an in a patient, a patient history must be completed. Where
ambulance straight away and: possible, question the patient. If this cannot be done, ask a
Sit the person comfortably upright. Be calm and family member or friend. Using the acronym SAMPLE can
reassuring. Do not leave the person alone. assist you to remember the relevant questions to ask.
Without delay give six separate puffs of a “reliever” inhaler.
S Signs and symptoms: What are you feeling?
The medication is best given one puff at a time via a
A Allergies: Are you allergic to anything?
spacer device. Ask the person to take six breaths from
M Medication: Are you taking any medication? If so, what is
the spacer after each puff of medication.
it for?
If a spacer is not available, simply use the inhaler. Use the
P Past medical history: Have you ever felt like this before?
victim’s own inhaler if possible. If not, use the first aid kit
If so, when?
inhaler if available or borrow one from someone else.
L Last oral intake: When was the last time you had
If there is no or little improvement, keep giving six puffs
anything to eat or drink? What was it?
every six minutes until the ambulance arrives.
E Events leading to the problem: What were you doing
No harm is likely to result from giving a “reliever” inhaler to
when this happened?
someone without asthma.
If there is severe shortness of breath, give oxygen. Ensure
it does not delay or impede the use of the asthma inhaler. Seek Immediate Medical
If a severe allergic reaction is suspected, follow the Assistance
anaphylaxis treatment guidelines.
In this section, seeking immediate medical assistance is
If victim is unresponsive and not breathing normally,
advised several times. If a doctor or other qualified medical
commence CPR. practitioner is readily available, consider seeking their
assistance. Otherwise, contact the Ambulance Service for
69 assistance, and transport to a medical facility.
Except for obviously minor conditions, do not provide
transport in a private vehicle.
As a Surf Lifeguard, you are expected to be familiar with
the emergency services in your area. In New Zealand the
Ambulance Service is accessed by dialling 111 and asking
the operator for the Ambulance Service.
In most regions, rescue helicopter services are accessed
through the same Ambulance Control Room and calls should
be directed to the Ambulance Service.
If there is any doubt about the victim’s medical condition,
help should be requested immediately.
Some medical conditions can cause the victim to deteriorate
rapidly. It is better to be cautious and seek expert help than
to disregard signs and symptoms that may develop into
life-threatening problems.
Remember: Do not undertake the role and responsibilities of a
Health Professional.
72
Assessment
The Exam
The Surf Lifegaurd Award Examination.
Exam
73
Once you have completed the questions and tasks contained in this workbook
you will need to attend a Surf Lifeguard Award examination. Below are details
regarding each of the four components that make up the examination.
Exam Components
Candidate Workbook Check
The candidate workbook checked MUST be completed satisfactorily, if not, the candidate must
not complete the exam and all other candidate workbooks from the club must also be checked
1 Candidate Workbook One randomly picked candidate workbook must be checked
from each attending club
Pool Test
Candidates must complete this section before they progress to the beach component.
2 400 Metre Swim Pre requisite for ‘Perform a tube rescue’ unit (TSLB01)
Releases and Tows Perform releases and tows in an aquatic environment (TSLB03)
Tube Rescue (Pool) Pre requisite for ‘Perform a tube rescue’ unit (TSBL01)
Theory Test
3 Theory Paper
Practical Test
4 Radio Communicate using a two-way radio (CG03)
Signals Demonstrate signals used by Surf Life Saving members for
communication (CG01)
Resuscitation Provide resuscitation (EMCG01)
First Aid Provide first aid (EMCG02)
Manage first aid in emergency situations (EMCG03)
Run-Swim-Run Pre requisite for the tube rescue unit (TSLB01)
Tube Rescue Perform a tube rescue (TSLB01)
Notes
Notes
75
Surf Life Saving New Zealand
PO Box 39129
Wellington Mail Centre
www.surflifesaving.org.nz
[email protected]