2016 Off Drill Manual PDF
2016 Off Drill Manual PDF
2016 Off Drill Manual PDF
NOTES: players rotate clockwise – all distracting receiver inside the tunnel
NOTES: t
Start with center and Qb exchanges (under center and gun) prior to this drill
with centers and Qb’s executing first 2 steps after exchange for focus of the day
*Finish with option pitches (speed O) crossfield / 5 yds apart / partners /down and back
2
BACKFIELD AND REC DRILLS
DRILL NAME: Play Strip - 1(dive) + 3(power) + 5(sweep) + Dart steps + Speed option
POSITION(S): Qbs + Abacks + Bbacks
FUNDOS: alignment-assignment / ball mechanics-timing / landmarks-chute
*coach can signal plays (work communication) *Blocking rules-timing-technique work
“Slow to Fast” – 5 yds or more Backfield runs inventory of core run plays with
ball carrier reading lead block (coach)
CH *Qb execute pivot setup & keep out back
t Q
t
Goals – work lead blocking technique – ball
A Q carrier reads and outs – backfield timing and
*A-B Start in Pistol
t A
t *Shift with play call follow through of fakes fully
NOTES: do speedt option (gun & pitch) to finish *EVERYDAY
NOTES: must rotate fast and get quality reps while keeping score for competition
DRILL NAME: Back Press & Cut (1-3-5-Dartmouth steps + speed option)
POSITION(S): Qbs + Abacks + Bbacks
FUNDOS: alignment-assignment / ball mechanics-timing / landmarks-outs
1-2 shake Jcut Under *Blocking rules-timing-technique work
t CH Backfield runs inventory of core run plays with
t
Q t ball carrier making cuts (outs) by PRESSING
the LOS with each
t Bounce Moves – Bounce / Under / Jcut / 1-2 Shake
A Q Goals – ball carrier reads and outs
t t
NOTES: focus on core concepts for the day instead of doing all
3
DRILL NAME: 12 Block
POSITION(S): Aback and Zrec
FUNDOS: 12-20-21 option block technique and tactics
S Slot backs work various blocking techniques –
tA starting with inside veer by releasing outside /
shoulders square to LOS / wide stance-duck
12 block walk. See LB (make him come to you) and
Z then widen to Safety if LB sits-fills. Finish with
t good fit-drive- occupy stalk block
CH
NOTES: t
Work “gap-down” block and then progress to belly series to all blocks
NOTES: do center and Qb exchanges (under and gun) prior to this drill with centers
and Qb’s executing first 2 steps after exchange for focus of the day
4
DRILL NAME: Bubble Drill
POSITION(S): All Skill
FUNDOS: mirrored bubble screen catch-block-ball security-score and finish
*work all phases of bubble screen
CH Goals – ball never touches ground – receiver
t gets 10 yards and blockers fits-drives-finishes
Y Q Q X when ball carrier passes him
B t t tA Z t Rotate – blocker to def to out / recs run ball
t t
Q A Q t back to qb to back of rec line
t t t *Ram-Lion 1-2-3 + Diamond Lion-Ram
NOTES: Add Stubble combo route and Golds with packaged plays (triangle)
DRILL NAME: Drill 25 *backs rotate as Mike and Sam backers (blitz 1 or both)
POSITION(S): all skill
FUNDOS: Pass Game versus Blink and Focus read defenders (covers)
*work 3 and 5 step drop back pass game
CH CH 2 Qbs, but with all 5 receivers aligning on
B B
t t designated Qb – all running the same pass
Y Q tQ t X
B Z play. 1st Qb has triangle read recs 1-4 / 2nd Qb
t t t t
t eyes read progression-throws to #5 rec
t Q Q A
Coaches – serve as read defenders
t t t Rotate – offense runs 1 and back behind
NOTES: place hand shields on ground in defenders coverage positions – creates a
visual for throwing lanes versus different zone covers – coach(s) can then act as Qb read
defenders
5
DRILL NAME: PAP Strip (Play Action Pass)
POSITION(S): all skill
FUNDOS: Play Action Pass
*Play Action rules-routes-timing-read work
CH All 5 receivers work with Qb on backfield fake-
t timing-protection rules and team route.
Y Q X Coach – serves as read defender checking
B t t Z t receiver spacing-route technique and qb read-
t Q A t timing-accuracy.
t t Rotate – offense runs 1 and back behind
NOTES: place hand shields on ground in defenders coverage positions – creates a
visual for throwing lanes versus different zone covers – coach(s) can then act as Qb read
defenders
DRILL NAME: Screen and Score *all 3 groups run same screen thru 1 cycle
POSITION(S): all skill OR all offense
FUNDOS: screen assignment and execution (timing) with tactical development
*Team warm up (body and mind)
Team 3 finishing thru goal line Use 3 offensive groups with coaches as key
t defenders to block in screen game
Goals- perfect execution and read-react-
Team 1 – on ball anticipate defensive reaction-movements
t Rotate – group 1 scores from 10 yd line – runs
Team 2 – on deck
t through goal line and jogs back outside field
NOTES: Drill Qb’s solo with footwork and timing (Q – Screen)
*D22 = you can execute versus a defense – Run screen twice both ways (rotate O to D)
DRILL NAME: Inside Hull (run scheme) & Pro Hull (pass pro - *coach @ Qb)
POSITION(S): Oline and backfield
FUNDOS: Core inside run rules and execution + pass pro (pro hull_
CH *review of inside run game + pass pro
Work versus different defensive fronts making
t
players make calls and adjustments
Goals – communication and core play rules-
Y assignments-technique
t Rotate – offense works 4 plays and rotates to
Q A defense
NOTES: you cantchange #t of plays per group – stay with core plays for week
6
OLINE DRILLS
DRILL NAME: Fit and Drive for 5 = “Drive & Catch + Play in the Puddle”
POSITION(S): Oline and Yrec
FUNDOS: all blocking techniques – calls - rules
*partner work on strike progression
Work in phases of defender with hand shield in
face to 1-2-3 steps off
Goals – to work overall blocking technique
while feeling pressure of a moving-real
CH – give slide step cue (R-L) defender versus stationary sled
“slide step + play in the puddle” Rotate – 3 reps of 1 block – switch O to D
NOTES: Do Stretch right-left (both on offense – beat other across line)
DRILL NAME: Skip Pull Partners (also can work Twrap + Sweep Pulls)
*partner work on strike progression
Work on proper skip pull technique while
Cones eyeballing Backer (eating up whole body)
t Goals – to work pulling technique while feeling
pressure of a moving-real defender
CH – direct Lbs Rotate – 3 quality reps each way
“Give ground to Gain ground” *coach directs LB movement (fill-shuffle)
CH C CH C
t t t t
Q
t Q2
B B Q
t Q2
t tB t
B t
t (6 inch / down-the-line
*Qb uses veer steps t veer steps with Bback taking
*Qb still uses
with mesh down-the-line / crossover step) slide step toward – then straight to LOS
FORMAT: Coach gives dive read keys to Qb – while Bback and Qb work on mesh / ball
security. Last, the Centers work on steps / cut-off blocks while snapping. Mix in “gap’ call
for inside veer – adjust and path and read key.
NOTES: do speed option (gun & pitch) or other option concepts *EVERYDAY