Scribd Logo
Upload

Welcome to Scribd!

  • 398 views

    10 Point Program Haliwick

    Uploaded by

    Fatwa Al-Wafa
    The Ten-Point-Programme of the Halliwick Concept outlines essential water skills. Point 1 focuses on mental adjustment to water properties. Point 2-5 cover controlling rotational movements around the sagittal, transverse, longitudinal and combined axes. Point 6 addresses understanding buoyancy without sinking. Point 7 emphasizes balanced stillness without compensatory movements. Point 8 has clients glide while controlling unwanted movements. Point 9 introduces simple arm movements with trunk control. Point 10 covers basic rowing movements for propulsion.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    10 Point Program Haliwick

    Uploaded by

    Fatwa Al-Wafa
    398 views2 pages
    The Ten-Point-Programme of the Halliwick Concept outlines essential water skills. Point 1 focuses on mental adjustment to water properties. Point 2-5 cover controlling rotational movements around the sagittal, transverse, longitudinal and combined axes. Point 6 addresses understanding buoyancy without sinking. Point 7 emphasizes balanced stillness without compensatory movements. Point 8 has clients glide while controlling unwanted movements. Point 9 introduces simple arm movements with trunk control. Point 10 covers basic rowing movements for propulsion.

    Original Title

    10_point_Program_Haliwick

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    The Ten-Point-Programme of the Halliwick Concept outlines essential water skills. Point 1 focuses on mental adjustment to water properties. Point 2-5 cover controlling rotational movements around the sagittal, transverse, longitudinal and combined axes. Point 6 addresses understanding buoyancy without sinking. Point 7 emphasizes balanced stillness without compensatory movements. Point 8 has clients glide while controlling unwanted movements. Point 9 introduces simple arm movements with trunk control. Point 10 covers basic rowing movements for propulsion.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    398 views2 pages

    10 Point Program Haliwick

    Uploaded by

    Fatwa Al-Wafa
    The Ten-Point-Programme of the Halliwick Concept outlines essential water skills. Point 1 focuses on mental adjustment to water properties. Point 2-5 cover controlling rotational movements around the sagittal, transverse, longitudinal and combined axes. Point 6 addresses understanding buoyancy without sinking. Point 7 emphasizes balanced stillness without compensatory movements. Point 8 has clients glide while controlling unwanted movements. Point 9 introduces simple arm movements with trunk control. Point 10 covers basic rowing movements for propulsion.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    The Ten-Point-Programme of the Halliwick Concept

    short version

    Point Mental Adjustment Learn to react appropriately to water. Of great


    1 Importance is adjustmant to fluidmechanics
    (buoyancy, flow conditions, waves)
    Breat control also is an important topic in this
    point..

    Point Sagittal Rotation The ability to control movements with left-right


    2 Control components around the sagittal axis of the
    body, especially in upright situations.

    Point Transversal Rotation The ability to control movements around a


    3 Control transverse axis of the body (with flexion –
    extension components), e.g.lying down,
    standing up,rocking in a chair position.

    Point Longitudinal Rotation The ability to control movements around the


    4 Control longitudinal axis of the body. Especially
    important in supine: rolling over from supine to
    supine. Therapeutically, a counter-rotation is of
    higher importance.

    Point Combined Rotation The ability to control a „corkscrew“movement


    5 Control around a combination of the previous axes, e.g
    rotating to supine while falling forward or when
    losing lateral stability.

    Point Upthrust / Mental The client should understand that the water
    6 Inversion supports and that he/she does not sink.
    Maintaining a position in a stable and relaxed
    Point Balance in Stillness way without compensatory movements of arms
    7 or legs, e.g. stand, chair position, oblique,
    supine. This point focuses on efficient and
    effective postural control.

    Point Turbulent Gliding The client glides in the wake of the instructor,
    8 who walks backward. The client has to control
    unwanted movements with head and trunk.

    Point Simple Progression A smalll swimming movement with the hands as


    9 a preparation for a real propulsive activity.
    Important is to have automatic trunk control.

    Point 10 Basic Halliwick A propulsive swimming movement with the


    Movement arms (rowing). Individual adaptation because of
    impairment is allowed.

    You might also like