Food Preferences Checklist
Food Preferences Checklist
Food Preferences Checklist
Breads/Grains
● Wheat/Multigrain Bread OR specific kind ______________________
● White or Brown Rice OR specific kind ________________
● Tortillas (Specify corn/flour) _______________
● Muffins
● Pasta (Specify white/wheat) ______________________________________
● Quinoa
● Couscous
● English muffins
● Buns (Hot Dog or Hamburger)
● Pretzels
● Other(s) __________________________________________________
Fruit
● Apples (Specify types) ______________________________________
● Apricots
● Avocado
● Bananas
● Blackberries
● Blueberries
● Cantaloupe
● Cherries
● Cranberries
● Dried fruit (specify) _________________________________________
● Grapefruit
● Grapes (red or green)
● Honeydew Melon
● Kiwi
● Lemon
● Lime
● Mango
● Oranges (Specify types) ___________________
● Papaya
● Peaches
● Pears
● Pineapple
Plant Proteins
● Soup Beans (Specify kind) ______________________________________
● Nuts (specify kind) ____________________________________________
● Nut Butters (specify kind) ________________________________________
● Soy
● Tofu
● Seeds (specify kind) ____________________________________________
Dairy
● Yogurt (Greek or Regular)
● Milk (specify fat content) __________
● Non-dairy Milk (specify kinds) ________________________________
● Cheese (specify kinds) ________________________________________
● String Cheese
● Cottage Cheese
● Kefir
● Other(s) ________________________________
Other Foods/Styles
● Oils (specify) _______________________________
● Condiments (Specify) _________________________________________
● Dressings (Specify) __________________________________________
● Ground Flaxseed
● Dark chocolate
● Soups/Stews
● Wraps
Created by Colorado Nutrition Counseling, LLC
● Sugar-free
● Gluten-free
● Vegan
● Vegetarian
● Allergies: _______________________________
● Intolerances: ____________________________________
● _______________________________
● ________________________________
● ________________________________
● ________________________________