Food Preferences Checklist

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The document is a food preferences checklist that asks a client to indicate which foods they like or dislike across various categories such as grains, fruits, vegetables, proteins and dairy.

The checklist covers a wide variety of foods across categories like grains, fruits, vegetables, proteins, dairy and other foods/styles.

In addition to indicating food preferences, the checklist asks the client to provide their name, date of birth, and to specify any allergies or intolerances.

Food​ ​Preferences​ ​Checklist

Client Name: ______________________________ Date of birth: _______________


Directions:​ ​Circle all foods you are willing or like to eat. Cross out foods you do not like or
avoid.

Breads/Grains
● Wheat/Multigrain Bread OR specific kind ______________________
● White or Brown Rice OR specific kind ________________
● Tortillas (Specify corn/flour) _______________
● Muffins
● Pasta (Specify white/wheat) ______________________________________
● Quinoa
● Couscous
● English muffins
● Buns (Hot Dog or Hamburger)
● Pretzels
● Other(s) __________________________________________________

Fruit
● Apples (Specify types) ______________________________________
● Apricots
● Avocado
● Bananas
● Blackberries
● Blueberries
● Cantaloupe
● Cherries
● Cranberries
● Dried fruit (specify) _________________________________________
● Grapefruit
● Grapes (red or green)
● Honeydew Melon
● Kiwi
● Lemon
● Lime
● Mango
● Oranges (Specify types) ___________________
● Papaya
● Peaches
● Pears
● Pineapple

Created by Colorado Nutrition Counseling, LLC


● Plums
● Pomegranate
● Raspberries
● Rhubarb
● Starfruit
● Strawberries
● Watermelon
● Other(s) _______________________________________________

Vegetables (Specify raw or cooked as needed)


● Artichoke
● Asparagus
● Bean Sprouts
● Beets
● Bell peppers
● Broccoli
● Brussel Sprouts
● Butternut Squash
● Cabbage
● Carrots
● Cauliflower
● Celery
● Corn
● Cucumber
● Edamame
● Eggplant
● Garlic
● Green Beans
● Kale
● Mushrooms
● Onion
● Peas (Snap or Green)
● Potatoes (specify) ____________________________
● Radishes
● Seaweed
● Spring Mix Salad
● Spaghetti Squash
● Spinach
● Swiss chard
● Tomato
● Yellow Squash
● Zucchini
● Other(s) _________________________________________________
Created by Colorado Nutrition Counseling, LLC
Animal Proteins
● Lean Beef
● Chicken
● Turkey
● Ham
● Bacon (specify meat) ____________________
● Sausage (specify meat) _____________________
● Pork
● Shellfish (specify kind) _________________________
● Salmon
● Other Fish (specify kind) _____________________________
● Game (specify kind) _______________________________
● Deli meats (specify kind) ______________________________
● Eggs
● Other(s) ________________________________________

Plant Proteins
● Soup Beans (Specify kind) ______________________________________
● Nuts (specify kind) ____________________________________________
● Nut Butters (specify kind) ________________________________________
● Soy
● Tofu
● Seeds (specify kind) ____________________________________________

Dairy
● Yogurt (Greek or Regular)
● Milk (specify fat content) __________
● Non-dairy Milk (specify kinds) ________________________________
● Cheese (specify kinds) ________________________________________
● String Cheese
● Cottage Cheese
● Kefir
● Other(s) ________________________________

Other Foods/Styles
● Oils (specify) _______________________________
● Condiments (Specify) _________________________________________
● Dressings (Specify) __________________________________________
● Ground Flaxseed
● Dark chocolate
● Soups/Stews
● Wraps
Created by Colorado Nutrition Counseling, LLC
● Sugar-free
● Gluten-free
● Vegan
● Vegetarian
● Allergies: _______________________________
● Intolerances: ____________________________________
● _______________________________
● ________________________________
● ________________________________
● ________________________________

Created by Colorado Nutrition Counseling, LLC

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