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    Sinantomas - Kawaling Pinoy

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    Jojo Cansino
    This Filipino dish called Sinantomas consists of pork spare ribs braised in a sauce of pineapple juice, soy sauce, banana ketchup, and water. Potatoes and onions are cooked with the ribs until tender. Green peas and shredded cheese are added at the end. The sweet and savory braised pork ribs and potatoes make a hearty main dish that is perfect with steamed rice.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Sinantomas - Kawaling Pinoy

    Uploaded by

    Jojo Cansino
    353 views2 pages
    This Filipino dish called Sinantomas consists of pork spare ribs braised in a sauce of pineapple juice, soy sauce, banana ketchup, and water. Potatoes and onions are cooked with the ribs until tender. Green peas and shredded cheese are added at the end. The sweet and savory braised pork ribs and potatoes make a hearty main dish that is perfect with steamed rice.

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    This Filipino dish called Sinantomas consists of pork spare ribs braised in a sauce of pineapple juice, soy sauce, banana ketchup, and water. Potatoes and onions are cooked with the ribs until tender. Green peas and shredded cheese are added at the end. The sweet and savory braised pork ribs and potatoes make a hearty main dish that is perfect with steamed rice.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    353 views2 pages

    Sinantomas - Kawaling Pinoy

    Uploaded by

    Jojo Cansino
    This Filipino dish called Sinantomas consists of pork spare ribs braised in a sauce of pineapple juice, soy sauce, banana ketchup, and water. Potatoes and onions are cooked with the ribs until tender. Green peas and shredded cheese are added at the end. The sweet and savory braised pork ribs and potatoes make a hearty main dish that is perfect with steamed rice.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    2/6/2019 Sinantomas - kawaling pinoy

    4.67 from 3 votes

    Sinantomas
    Sinantomas with tasty pork ribs and potatoes braised in soy sauce, pineapple juice, ketchup,
    and cheese. It's sweet, savory and perfect with steamed rice.

    Prep Time Cook Time Marinating Total Time


    10 m ins 50 m ins 30 m ins 1 hr

    Course: Main Entree Cuisine: Filipino Keyword: Sinantomas Servings: 4 Servings


    Calories: 799kcal Author: Lalaine

    Ingredients
    2 pounds pork spare ribs, cut into 1 1-/2 inch size
    1 cup pineapple juice
    1/2 cup soy sauce
    1/4 cup banana ketchup
    1 teaspoon salt
    1/4 teaspoon pepper
    1/4 cup canola oil
    2 medium potatoes, peeled and quartered
    1 onion, peeled and sliced thinly
    3 cloves garlic, peeled and minced
    1 cup water
    1 cup frozen green peas, thawed
    1/2 cup shredded American processed cheese ( I like Eden brand)

    Instructions
    1. In a bowl, combine spare ribs, pineapple juice, soy sauce, ketchup, salt, and pepper. Marinate for
    about 20 to 30 minutes. Drain meat well and reserve liquid.
    2. In a wide pan over medium heat, heat oil. Add potatoes and cook until lightly browned. With a
    slotted spoon, remove from pan and set aside.
    3. Remove oil except for about 1 tablespoon. Add onions and garlic and cook until softened.

    https://www.kawalingpinoy.com/sinantomas/?fbclid=IwAR09IB_E4_1IbcUF0g0QK6b0Wy33AZ0fJtdh1AO7Gglujg6mqHWnSVou8Yw 1/2
    2/6/2019 Sinantomas - kawaling pinoy

    4. Add pork and cook, stirring occasionally, until lightly browned.


    5. Add reserved marinade and water. Bring to a boil, skimming scum that floats on top.
    6. Lower heat, cover, and simmer until meat is tender.
    7. Add potatoes and cook for about 3 to 4 minutes or until tender.
    8. Add green peas and cheese. Continue to cook until green peas are heated, cheese is melted and
    sauce is reduced.
    9. Season with additional salt, if needed. Serve hot.

    Nutrition
    Calories: 799kcal | Carbohydrates: 35g | Protein: 36g | Fat: 57g | Saturated Fat: 16g | Cholesterol: 144mg
    | Sodium: 2776mg | Potassium: 1170mg | Fiber: 5g | Sugar: 13g | Vitamin A: 10.4% | Vitamin C: 43.5% |
    Calcium: 27.2% | Iron: 36.3%

    https://www.kawalingpinoy.com/sinantomas/?fbclid=IwAR09IB_E4_1IbcUF0g0QK6b0Wy33AZ0fJtdh1AO7Gglujg6mqHWnSVou8Yw 2/2

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