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    Chicken Tinola Recipe - Panlasang Pinoy

    Uploaded by

    Aireen Brioso
    This Filipino chicken tinola recipe calls for simmering chicken pieces with green papaya, ginger, and malunggay leaves in broth for over an hour. The dish is served hot over rice with a spicy fish sauce on the side. It takes about 1 hour and 10 minutes to prepare and cook.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Chicken Tinola Recipe - Panlasang Pinoy

    Uploaded by

    Aireen Brioso
    72 views1 page
    This Filipino chicken tinola recipe calls for simmering chicken pieces with green papaya, ginger, and malunggay leaves in broth for over an hour. The dish is served hot over rice with a spicy fish sauce on the side. It takes about 1 hour and 10 minutes to prepare and cook.

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    © © All Rights Reserved

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    This Filipino chicken tinola recipe calls for simmering chicken pieces with green papaya, ginger, and malunggay leaves in broth for over an hour. The dish is served hot over rice with a spicy fish sauce on the side. It takes about 1 hour and 10 minutes to prepare and cook.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    72 views1 page

    Chicken Tinola Recipe - Panlasang Pinoy

    Uploaded by

    Aireen Brioso
    This Filipino chicken tinola recipe calls for simmering chicken pieces with green papaya, ginger, and malunggay leaves in broth for over an hour. The dish is served hot over rice with a spicy fish sauce on the side. It takes about 1 hour and 10 minutes to prepare and cook.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Chicken Tinola Recipe

    Chicken pieces with green papaya and healthy malunggay leaves cooked
    in broth with ginger. Enjoy it while its hot with white rice and a sauce of
    fish sauce and chili pepper on the side. 

    Prep Time Cook Time Total Time


    10 mins 1 hr 1 hr 10 mins

    Course: Main Course Cuisine: Filipino Recipe


    Keyword: chicken tinola, tinola recipe, tinolang manok Servings: 6 Calories: 21kcal
    Author: Vanjo Merano

    Ingredients
    1 whole chicken cut into serving pieces
    36 ounces rice washing
    1/2 piece green papaya cut into wedges
    1 tablespoon garlic minced
    1 piece onion chopped
    1 thumb ginger cut into strips
    2 tablespoon fish sauce
    1 cup Hot pepper leaves
    3 tablespoons fish sauce
    1/4 teaspoon ground black pepper

    Instructions
    1. Sauté the garlic, onion, and ginger
    2. Put-in the chicken and cook until color turns light brown
    3. Add the fish sauce. Stir. Pour rice washing into the cooking pot. Let boil. Cover the pot and
    simmer for 45 minutes. Note: add water if needed.
    4. Add green papaya. Cook for 5 minutes
    5. Add the hot pepper leaves or malunggay leaves. Stir and cook for 1 minute.
    6. Season with ground black pepper. Note you can also add fish sauce or salt if needed.
    7. Transfer to a serving bowl. Serve hot. Share and enjoy!

    Nutrition
    Serving: 6g | Calories: 21kcal | Carbohydrates: 4g | Protein: 1g | Sodium: 1192mg | Potassium: 119mg
    | Sugar: 2g | Vitamin A: 585IU | Vitamin C: 10.6mg | Calcium: 26mg | Iron: 0.3mg

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