MAPEH Health 7-10 Second Quarter Examination
MAPEH Health 7-10 Second Quarter Examination
MAPEH Health 7-10 Second Quarter Examination
1. An illustration on what people eat, what nutrients are in these foods and how to make the best food
choices to promote good health.
a. Food Pyramid b. Food Chain c. Food Web d. Food Chart
2. Is a disorder when people feel as though they cannot stop themselves from eating?
a. Anorexia Nervosa b. Binge Eating c. Bulimia Nervosa d. Obesity
3. The following are symptoms of a Binge Eating Disorder except for...
a. Inability to stop eating or control what one is eating
b. Rapidly eating large amounts of food
c. Eating even when full
d. Obsession of food
4. They are the individuals suffering from anorexia nervosa, have a self-image of being too fat even
when they are too lean for good health.
a. Anorexics b. Bulimics c. Obese d. Purgists
5. Who are the persons who undergo bulimia nervosa?
a. Anorexics b. Bulimics c. Obese d. Purists
6. A nutritional needs among adolescence which is necessary for growth and development of the
body specially the bones and muscles.
a. Calcium b. Energy c. Iron d. Proteins
7. These are diseases caused by deficiency of vitamins or minerals in the diet.
a. Macronutrient deficiencies b. Micronutrient deficiencies
c. Microscopic deficiencies d. Micro nutrition deficiencies
8. It primarily affects children but the effects last a lifetime. It causes night blindness and, and later
on, permanent blindness (xerophthalmia).
a. Vitamin A b. Vitamin B c. Vitamin C d. Vitamin D
9. A mandates the fortification of rice, flour, refined sugar, and cooking oil. It urges manufacturers of
processed food to fortify their products under the ‘Sangkap Pinoy program.
a. RA 8976 b. RA 6789 c. RA 7896 d. RA 7687
10. A government agency that helps in government campaigns by disseminating nutrition information
and technology to the public.
a. DOST b. FNRI c. DENR d. Dep.Ed.
11. Which of the following are not the symptoms of Bulimia Nervosa?
a. Binging in private but eat regular amounts when with others
b. Stealing food and hiding in strange places while eating
c. Taking trips to the bathroom immediately after eating
d. Eating continuously throughout the day, with no planned mealtimes
12. It results from lack of iodine in the diet. Iodine is needed for the production of thyroid hormone.
a. Vitamin A Deficiency b. Iodine Deficiency Disorder
c. Anemia and Iron Deficiency d. Micronutrient Deficiency
13. A nutritional needs which increases the menstruation among girls.
a. Calcium b. Energy c. Iron d. Proteins
14. What is the common behavior observed from those with anorexia nervosa?
a. They exercise excessively
b. They take laxatives to rid the body of the food to avoid gaining weight
c. They are very harmful
d. They will eat large quantity of food in a short period of time
15. A nutritional needs that increases physical activity
a. Calcium b. Energy c. Iron d. Proteins
16. How many servings needed for bread and starches?
a. 5-10 servings b. 2-3 servings c. 6-8 servings d. 3-5 servings
17. What do you call the size of food after being cook?
a. Serving b. Dinning c. Outing d. all of the above
18. Servings needed in vegetables
a. 5-10 servings b. 2-3 servings c. 6-8 servings d. 3-5 servings
19. How many servings needed in drinking water and beverages?
a. 5-10 servings b. 2-3 servings c. 6-8 servings d. 3-5 servings
20. It is the attitude that you have when you accept and feel good about your body.
a. Positive Body Image b. Negative Body Image c. Body Image
d. Unhealthy Body Image
21. It is what happens when you are unhappy with your physical attributes like your weight, hair, legs
or any part of your body.
a. Positive Body Image b. Negative Body Image c. Body Image
d. Unhealthy Body Image
22. Is a disease caused by low self-esteem, emotional problems and poor body image?
a. Eating Disorder b. Binge Eating c. Anorexia Nervosa d. Bulimia Nervosa
23. A government agency which is also doing its share by featuring healthy and nutritious recipes for
Filipino families
a. DOST b. FNRI c. DENR d. Dep.Ed.
24. Which of the following about healthy eating guidelines?
a. Consume fish, lean meat, poultry or dried beans
b. Eat more vegetables, fruits, and root crops
c. Eat foods cooked in edible/ cooking oil in your daily meals
d. all of the above
25. The substances found in food that the body needs to function properly.
a. Nutrients b. Nutrition c. Good Nutrition d. Food
1. A
2. B
3. D
4. A
5. B
6. D
7. C
8. A
9. A
10. A
11. D
12. B
13. C
14. A
15. B
16. A
17. A
18. B
19. C
20. A
21. D
22. A
23. B
24. D
25. A
SECOND QUARTER EXAMINATION IN HEALTH 8
School Year 2016-2017
Name:___________________________________________Grade&Section:_____________________Score:____
____
_____1. It is the basic social unit consisting of parents and their children, and helps us in shaping our lives.
a. Community b. Society c. Family d. School
_____ 2. Which of the following best describes attraction?
a. A Selfish uncontrollable desire
b. A feeling of intense affection for another person
c. The state of being completely carried away by unreasoning passion or love
. d. Admiration for someone that may include the desire to get to know that person better.
_____ 3. It is the period in a couple's relationship which precedes their engagement and marriage.
_____ 8. It is a word that actually comes from the arranging of a time and date of meeting.
a. Dating b. Courtship c. Engagement d. Marriage
_____ 9. A type of dating which involves two people.
A. Double date b. Group date c. Friendly date d. Standard date
_____10. It is a period wherein the relationship between two people remains strong and well.
a. Going Steady b. Engagement c. Marriage d. Courtship
_____11. The following are the factors necessary to consider in choosing a lifetime partner to work out for
successful
married life, except _________.
a.Maturity b. Greedy c. Commitment d. Love
_____12. It is the law about the family code in the Philippines.
a.E.O 902 b. E.O 920 c. E.O 209 d. E.O 290
_____13. The written consent of the parent is required for marriages between the ages ________.
Without the written consent, the marriage is voidable.
a. 17-18 b. 18-21 c. 21-25 d. 26-30
___14. What is the period when a new cell during fertilization grows and develops into the woman’s uterus.
A. Delivery B. Pregnancy C. Ovulation D. Fertilization
____15.What is the process that lasts from the time contractions start until the delivery of the child and the placenta?
A. Birth B. Labor C. Pregnancy D. Ovulation
____16.Which of the following beverage does a pregnant woman cannot take?
A. Chocolate drinks B. Fruit juices C. Milk products D. Rice wine
____17.The behavioural development of a healthy baby wherein he/she learns to vocalize and controls movement of
the head.
A. 0-1 month B. 4-5 months C. 6-7 months D. 2-3
months
____18.What is the traditional and ideal form of infant feeding, meeting an infant’s nutritional needs for his first
four to six months of life?
A. Breastfeeding B. Bottle feeding C. Mix feeding D. All of the above
_____19.It is an act promulgating a comprehensive policy and a national system for ensuring newborn screening.
_____20.It is the ability of the parents to raise children in the Filipino way and to satisfy the social, economic, and
religious responsibilities of a family.
A. Marriage B. Counselling C. Responsible Parenting D. none of the above
____21.Which among the statements given below upholds the responsibility of parents to their children?
A. Choose their course in college C. Teach them religion
B. Choose their husband or wife D. Teach them values
____22.The following are the duties and responsibilities of parents EXCEPT for one.
A. Provide Education C. Controlling your children
B. Train children to become good citizens D. Provide physical care and love
____23.Which of the following are the effects of family size on health?
A. Nutritional Status C. Utilization of Health Services
B. Morbidity & Risk Behaviors D. all of the above
____24.Which do you think is the family structure of extended families?
A. Includes members such as parents, grandparents, and cousins
B. Includes one or more children who were born into other families
C. Includes the combination of two families, like two single parent marriage
D. Includes one parent and at least one child
____25.Why is having a small family important?
A. Ensures community’s progress
B. Provides for the basic needs of children for quality life
C. Requires lesser economic needs
D. Secures the future of children
1. C
2. D
3. A
4. B
5. C
6. A
7. A
8. A
9. D
10. A
11. B
12. C
13. B
NAME________________________________GRADE/SECTION: _________________
HEALTH 9
1. An act that compulsory the drug test for application of driver’s license, entrance to
military service, application for fire arms license, and others?
A. Dangerous Drug Act of 2002
B. Batas Pambansa 232
C. Republic Act 8190
D. Presidential Decree No. 3, s, 2002
2. What do you call a substance or chemicals which when taken into the body either
through nasal, oral, transdermal or intravenous way have psychological, emotional
and behavioral effects on a person?
A. Drug
B. Drug Abuse
C. Drug Dependence
D. Drug misuse
3. Which of the following are the domains of life which affect drug use and abuse?
A. Personal and Family
B. Peer and Friends
C. School and Community
D. Personal, Family, Peer and Friends, School, and Community
4. Which of the following is protective factor along Personal domains of life?
A. Use of drugs at an early age
B. Feelings of isolation
C. Self-control behavior
D. Childhood problems
5. Which of the following is risk factor along Peers and Friends domains of life?
A. Association with peers and friends who do not use gateway drugs
B. Formation of friendship
C. Association with peers and friends known to use gateway drugs
D. Reliance on friends for emotional support
6. Teenagers who engage in early smoking and early drinking have a higher chance
of using and experimenting with dangerous drugs and abuse. What classification
of drug is being presented?
A. Gateway drugs
B. Depressant drugs
C. Stimulant drugs
D. Narcotics
7. Which of the following are examples of depressant drugs?
A. Alcohol, barbiturates and tranquilizers
B. Shabu, caffeine, nicotine and cocaine
C. Cocaine, heroin, marijuana
D. Lysergic acid diethylamide and psilocybin
8. What do you call a drugs which relieve pain and induce sleepiness?
A. Gateway drugs
B. Depressant drugs
C. Stimulant drugs
D. Narcotics
9. If depressant drugs slow down a person’s central nervous system, how about
stimulant drugs?
A. It speeds up a person’s central nervous system
B. It breaks a person’s central nervous system
C. It stops a person’s central nervous system
D. It pauses a person’s central nervous system
10. The name hallucinogen came from the words hallucination which means?
A. To perceive illusions
B. To widen illusions
C. To speed up illusions
D. To slow down illusions
11. Which of the following drugs that can be found in ordinary household chemical
products and aesthetics?
A. Depressant drugs
B. Stimulant drugs
C. Narcotic drugs
D. Inhalants drugs
12. According to Dangerous Drugs Board, these are the three major drugs of abuse
in the Philippines?
A. Paint, cocaine and heroin
B. Shabu, heroin and rugby
C. Shabu, marijuana and solvents
D. Rugby, solvents, cocaine
13. If methamphetamine hydrochloride is also known as “Shabu”, how about Cannabis
sativa?
A. Cocaine
B. Marijuana
C. Alcohol
D. Tranquilizer
14. Juan Dela Cruz is experiencing stress due to heavy workloads. What drugs can
help him to lessen his stress?
A. Stimulants
B. Narcotics
C. Depressants
D. Inhalants
15. Which of the following is an example of inhalants?
A. Alcohol
B. Barbiturates
C. Rugby
D. Lysergic
16. Which of the following is a short-term effect of Alcohol?
A. Slurred Speech
B. Cancer
C. Cardiovascular Disease
D. Poor study and work performance
17. Which of the following is a long-term effect of Tobacco?
A. Development of Asthma
B. Stress
C. Rapid heart rate
D. Persistent cough
18. Which of the following is the effect of drug use and abuse on the family?
A. Broken and unhappy family ties
B. Increase rate of absenteeism and tardiness
C. Affected economy due to low manpower production
D. Poor academic performance
19. Which of the following is a long-term effect of Stimulants?
A. Kidney damage
B. Euphoria
C. Depression
D. Inability to sleep
20. Which of the following is the effect of drug use and abuse on the school?
A. Poor academic performance
B. Ignored duties and responsibilities
C. Separation of the family members
D. High incidence of crime
21. What do you call a drug treatment and rehabilitation which means the drug
dependent decides on his/her own to be examined and admitted in rehabilitation
centers?
A. Voluntary
B. Voluntary thru representations
C. Compulsory Confinement
D. Petition Confinement
22. An approach that uses Bible teachings as a source of inspiration to change drug
dependents.
A. Eclectic Approach
B. Spiritual Approach
C. Therapeutic Approach
D. Hazelden-Minnesotta Model
23. Which of the following is the first step in securing drug abuse treatment and
rehabilitation?
A. Have the drug dependent examined by DOH accredited doctor.
B. If the Drug dependent is found positive, DDE must be submitted with the other
requirements to the Legal Affairs of Division of DDB.
C. Decision of place of confinement.
D. Secure referral form for Drug Dependency Exam at CADAC or DDB.
24. If the drug dependent is a minor and with a pending case, the parents must secure
a Certification of Suspended Sentences from the RTC. What application
requirements for drug abuse treatment and rehabilitation must be secured?
A. Application for Drug Dependency Examination
B. Application for Police Clearance and Barangay Clearance
C. Application for Certificate of No Pending Case from the Regional Trial Court
D. Application for national Police Clearance
25. What application requirements for drug abuse treatment and rehabilitation must be
secured from where the drug dependent resides?
A. Application for Drug Dependency Examination
B. Application for Police Clearance and Barangay Clearance
C. Application for Certificate of No Pending Case from the Regional Trial Court
D. Application for national Police Clearance
---Good Luck!!!---
ANSWER KEY
HEALTH 9
MULTIPLE CHOICE:
1. [a] [b] [c] [d] 11. [a] [b] [c] [d] 21. [a] [b] [c] [d]
2. [a] [b] [c] [d] 12. [a] [b] [c] [d] 22. [a] [b] [c] [d]
3. [a] [b] [c] [d] 13. [a] [b] [c] [d] 23. [a] [b] [c] [d]
4. [a] [b] [c] [d] 14. [a] [b] [c] [d] 24. [a] [b] [c] [d]
5. [a] [b] [c] [d] 15. [a] [b] [c] [d] 25. [a] [b] [c] [d]
10. [a] [b] [c] [d] 20. [a] [b] [c] [d]
HEALTH 10
2nd Quarter Exam
Read the following statements carefully, and choose the letter of your choice.
1. It is an act that provides for the inclusion of environmental education programs in various
national institutions.
a. Consumer Act
b. Tobacco Regulation Act
c. Philippine AIDS Prevention and Control Act
d. National Environmental Awareness and Education Act
2. It is an act that supervises the legal production of cigarettes in the country
a. Consumer Act
b. Tobacco Regulation Act
c. Philippine AIDS Prevention and Control Act
d. National Environmental Awareness and Education Act
3. It is an act that provides assistance for the prevention and control of AIDS
a. Consumer Act
b. Tobacco Regulation Act
c. Philippine AIDS Prevention and Control Act
d. National Environmental Awareness and Education Act
4. It is an act that provides for the regulation of products and services being sold
a. Consumer Act
b. Tobacco Regulation Act
c. Philippine AIDS Prevention and Control Act
d. National Environmental Awareness and Education Act
5. It is an act that describes the blood donation program in the country
a. Anti-Hazing Law
b. National Blood Services Act
c. Comprehensive Dangerous Drugs Act
d. Anti-Drunk and Drugged Driving Law
6. It is an act that prohibits physical and emotional harm and abuse as initiation to a certain social
group
a. Anti-Hazing Law
b. National Blood Services Act
c. Comprehensive Dangerous Drugs Act
d. Anti-Drunk and Drugged Driving Law
7. It is an act that penalizes vehicle drivers who are under the influence of drugs and alcohol
a. Anti-Hazing Law
b. National Blood Services Act
c. Comprehensive Dangerous Drugs Act
d. Anti-Drunk and Drugged Driving Law
8. It is an act that provides for the regulation of narcotic and other related substances being
sold/imported in the country.
a. Anti-Hazing Law
b. National Blood Services Act
c. Comprehensive Dangerous Drugs Act
d. Anti-Drunk and Drugged Driving Law