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    Habits Are Very Important in Our Life, To Prevent Diseases and Be Healthy

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    Javier Torres
    Habits are important for preventing disease and maintaining health. Seven recommendations include exercising 30 minutes daily, eating fruits and vegetables, and getting an annual medical checkup. Seven obligations with "tener que" are seeing a doctor when sick, being alert to symptoms, following doctor's advice, and caring for physical and mental health. Seven obligations with "deber" are drinking two liters of water daily, washing hands before eating and using the bathroom, using sun protection, putting health in professionals' hands, limiting computer time, sleeping seven hours nightly, and sitting properly.

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    Habits Are Very Important in Our Life, To Prevent Diseases and Be Healthy

    Uploaded by

    Javier Torres
    4 views2 pages
    Habits are important for preventing disease and maintaining health. Seven recommendations include exercising 30 minutes daily, eating fruits and vegetables, and getting an annual medical checkup. Seven obligations with "tener que" are seeing a doctor when sick, being alert to symptoms, following doctor's advice, and caring for physical and mental health. Seven obligations with "deber" are drinking two liters of water daily, washing hands before eating and using the bathroom, using sun protection, putting health in professionals' hands, limiting computer time, sleeping seven hours nightly, and sitting properly.

    Original Description:

    Evidencia Live Longer

    Original Title

    Live Longer

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    Habits are important for preventing disease and maintaining health. Seven recommendations include exercising 30 minutes daily, eating fruits and vegetables, and getting an annual medical checkup. Seven obligations with "tener que" are seeing a doctor when sick, being alert to symptoms, following doctor's advice, and caring for physical and mental health. Seven obligations with "deber" are drinking two liters of water daily, washing hands before eating and using the bathroom, using sun protection, putting health in professionals' hands, limiting computer time, sleeping seven hours nightly, and sitting properly.

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    Download as docx, pdf, or txt
    4 views2 pages

    Habits Are Very Important in Our Life, To Prevent Diseases and Be Healthy

    Uploaded by

    Javier Torres
    Habits are important for preventing disease and maintaining health. Seven recommendations include exercising 30 minutes daily, eating fruits and vegetables, and getting an annual medical checkup. Seven obligations with "tener que" are seeing a doctor when sick, being alert to symptoms, following doctor's advice, and caring for physical and mental health. Seven obligations with "deber" are drinking two liters of water daily, washing hands before eating and using the bathroom, using sun protection, putting health in professionals' hands, limiting computer time, sleeping seven hours nightly, and sitting properly.

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    En un video de tres minutos, dé sus consejos para vivir más

    tiempo teniendo en cuenta temas como hábitos saludables y


    cómo evitar enfermedades.

    Considerando los siguientes aspectos:

    Una breve presentación sobre el tema.


    Siete consejos que deberían usar.
    Siete obligaciones usando tienen que.
    Siete obligaciones usando must.

    Habits are very important in our life, to prevent diseases and


    be healthy.

    .You should do at least thirty minutes of daily exercise.


    .You should eat fruits and vegetables.
    .You should have a medical check-up every year.
    .You should not smoke
    .you should not drink alcoholic beverages
    .You should read a book a year
    .You should not watch much TV

    .You have to go to the doctor if you feeling sick.


    .You have to be alert to any symptoms to not get sick
    .You have to heed the recommendations of the doctors
    .You do not have to self-medicate
    .You have to take care of both your physical health and your
    mental health
    .You have to leave the stress
    .You have to be happy
    .You have to love your family

    .You must drink at least two liters of water a day.


    .You must wash your hands before eating and after going to the
    bathroom.
    .You must use solar protection especially if you are exposed to the
    sun
    .You must put your health in the hands of professional people.
    .You must not remain all day on the computer
    .You must sleep at least seven daily hours
    .You must sit in a appropriate way

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