4/16/2018 Binaural Beats Frequencies Guide

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In this guide, we provide details on the frequencies used in our music catalogue. this muscle relaxation
download, I can feel the
We use frequencies associated with various mental states of being, so that by using our tension melting away as
music you can entrain your brainwaves to either a speci c frequency, or to emit I am listening and
frequencies in and around a certain range, with the intention of achieving the brain writing. Keep up the
state associated with that frequency. brilliant work. Thanks
For the majority of music in our catalogue, we tune the instrumentation of the again.
composition to a speci c frequency that complements the intended state of - Baldev – UK
entrainment, unless a different tuning is required for effectiveness.

For this, we reference the Solfeggio frequencies, which make up the ancient 6-tone
scale used in many sacred forms of music, including the beautiful Gregorian Chants.

Each Solfeggio tone is comprised of a frequency that has a particular effect on the mind
and body such healing, relaxation, balancing chakras and in general keeping the mind
and body in harmony with nature.

To put this in less technical terminology, and to provide a clearer example, when we
create a track that contains binaural beats frequencies that help you sleep better, we
also tune the music (instrumentation) to promote a feeling of deep relaxation too. We
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nd this to be very effective because it means the composition (the whole song) is
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We appreciate that the information on this page is quite technical and that many of our
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4/16/2018 Binaural Beats Frequencies Guide

Binaural Beats Frequency Guide

Please note: The frequency descriptions below are based on the 30-minute versions of
our recordings. When a particular frequency is stated to play for a speci c duration, this
time frame will be doubled for our 1-hour versions.

The terms ‘ramp down' and ‘ramp up' refer to the frequency descending and ascending,
but in a unique way. The reason we use the word ‘ramp' is because we do not simply
slide down or up through the frequency bands to reach the next desired frequency, but
rather we step up or down in sustained stages, thus giving the brain time to adjust level
by level to the ascension or descension.

For explanations on why speci c frequencies are used, please visit the individual
product pages in our store.

For example: to go from 12 Hz to 9 Hz, we might step down 1 Hz per minute, remaining
at 11 Hz and 10 Hz for one minute each.

1. Spiritual Awakening
Frequency: Starts at 7.5 Hz. Ramps down to 3.5 Hz by 5 mins. Ramps up to 7.5 Hz to
nish.
Instrumentation: Tuned to 852 Hz to promote a return to spiritual order.

2. Lucid Dreaming
Frequency: Starts at 7 Hz. Ramps down to 3 Hz by 5 mins. At 25 mins, ramps up to 6 Hz
to nish.
Instrumentation: Tuned to 174 Hz to promote a natural anesthetic effect.

3. Astral Projection
Frequency: Starts at 12 Hz and ramps down to 6.3 Hz.
Instrumentation: Tuned to 852 Hz to promote a return to spiritual order.

4. Energy Express
Frequency: Starts at 8 Hz. Ramps up to 13 Hz by 10 mins. Over a 5-minute window
ramps up to 30 Hz. Remains at 30 Hz to nish.
Instrumentation: Tuned to 285 Hz to in uence energy elds and signal to the body to
restructure damaged organs and promote rejuvenation.

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5. Tinnitus Relief
Frequency: 4 Hz for 15 mins, and 5 Hz for 15 mins, respectively.
Instrumentation: Tuned to 528 Hz to promote inner healing and calm.

6. Blissful Sleep
Frequency: Starts at 3.9 Hz. Ramps down to 0.5 Hz by 5 mins and continues to nish.
Instrumentation: Tuned to 432 Hz to promote healing energy while the listener sleeps.

7. Deep Sleep
Frequency: Starts at 3.9 Hz. Ramps down to 0.5 Hz by 5 mins and continues to nish.
Instrumentation: Tuned to 174 Hz to promote a natural anesthetic effect that aids
falling asleep.

8. Power Nap
Frequency: Starts at 3.4 Hz. At 20 mins the track ramps up to 8 Hz and remains there
until 25 mins. At 25 mins the track ramps up to 12 Hz to nish.
Instrumentation: Tuned to 432 Hz to promote a deeply relaxing experience, and a
contented feeling upon waking up.

9. Deep Meditation
Frequency: 5 Hz
Instrumentation: Tuned to 852 Hz to promote a return to spiritual order.

10. Earth Vibration

Frequency: 7.83 Hz (the Earth's vibrating frequency).
Instrumentation: Tuned to 432 Hz to promote mental clarity, healing and oneness with
the Earth

11. Zen Focus

Frequency: 14 Hz.
Instrumentation: Tuned to 741 Hz to promote problem solving.

12. Anxiety Release

Frequency: 8.6 Hz, 8 Hz, 8.6 Hz – 10 minutes per frequency.
Instrumentation: Tuned to 396 Hz to promote the turning of sorrow/grief into joy and
to liberate the listener from fear and guilt.

13. Positive Thinking

Frequency: Starts at 8 Hz and ramps up to 12 Hz, plays to nish.
Instrumentation: Tuned to 396 Hz to promote the turning of sorrow/grief into joy and
to liberate the listener from negativity and fear.

14. Creativity Boost

Frequency: Starts at 7.5 Hz and ramps down to 3.5 Hz. Ramps back up to 7.5 Hz to
nish.
Instrumentation: Tuned to 741 Hz to promote problem solving and lead the listener
into the power of self-expression.

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4/16/2018 Binaural Beats Frequencies Guide

15. Chakra Balance

Each Chakra is activated for approximately 4 minutes 30 seconds by using its
corresponding frequency, as follows:

1. Root Chakra: 256 Hz

2. Sacral Chakra: 288 Hz
3. Navel Chakra (solar plexus): 320 Hz
4. Heart Chakra: 341.3 Hz
5. Throat Chakra: 384 Hz
6. Third Eye Chakra: 426.7 Hz
7. Crown Chakra: 480 Hz

Instrumentation: Tuned to 528 Hz to promote DNA repair and increased life energy.

16. Super Brain Power

Frequency: 10 Hz for 15 mins, 18 Hz for 15 mins.
Instrumentation: Tuned to 528 Hz to activate intention and intuition to operate at your
highest purpose.

17. Memory Enhancer

Frequency: 40 Hz.
Instrumentation: Tuned to 432 Hz to promote healing vibrations for the mind.

18. Chill Pill

Frequency: Starts at 6 Hz. At 15 mins ramps down to 4 Hz. Ramps up to 6 Hz to nish.
Instrumentation: Tuned to 528 Hz to promote inner healing and calm.

19. Pain Relief

Frequency: Starts at 6 Hz. Ramps down to 2.5 Hz by 10 minutes.
Instrumentation: Tuned to 174 Hz to promote a natural anesthetic and relieve pain

20. Kundalini Awakening

Frequency: 55 Hz.
Instrumentation: Tuned to 852 Hz to promote a return to spiritual order.

21. Serotonin Boost

Frequency: Starts at 12 Hz. Ramps down to 10 Hz by 2 minutes.
Instrumentation: Tuned to 528 Hz to simultaneously promote healing and DNA repair

22. Love Meditation

Frequency: Starts at 12.5 Hz. Ramps down to 6.15 Hz by 6 minutes. At 16 mins, ramps
up to 10.5 Hz by 20 minutes and continues to nish.
Instrumentation: Tuned to 852 Hz to promote a return to spiritual order.

23. Muscle Relaxation

Frequency: Starts at 12 Hz. Ramps down to 7.83 Hz and remains there until 12 mins.
Then ramps down to 3 Hz and remains there until 25 mins. Then ramps up to 7.83 Hz
and continues until the end of the track.

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Instrumentation: Tuned to 528 Hz to promote inner peace, healing and DNA repair.

24. Headache Relief

Frequency: Starts at 12 Hz. Ramps down slowly to 1.2 Hz and plays until 13 mins. Then
ramps down to 0.5 Hz and plays until 25 mins. Then ramps up slowly to 10 Hz and
continues until the end of the track.
Instrumentation: Tuned to 174 Hz to promote a natural anesthetic and relieve pain

25. Tantric Stimulation

Frequency: 9.0 Hz for 12 minutes, then ramps down slowly to 2.5 Hz and remains until
27 minutes. Ramps up to 9 Hz to nish.
Instrumentation: Tuned to 528 Hz (the love frequency) to promote inner peace and
awaken imagination.

26. Abundance Meditation

Frequency: Starts at 12 Hz. Ramp down to 7.5 Hz and remains until 15 minutes. Then
ramps down to 5.5 Hz. Stays at 5.5 Hz until 26 minutes, then ramps up slowly to nish at
12 Hz.
Instrumentation: Tuned to 417 Hz to facilitate change by cleansing traumatic
experiences and clearing negative in uences from past events.
Silent Subliminal Af rmations: Listed here.

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