Lawofattractionplanner 90days Planner Sample

“Keep your thoughts positive,
because your thoughts become your words.
Keep your words positive,

because your words become your behavior.
Keep your behavior positive,

because your behavior becomes your habits.
Keep your habits positive,
THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

because your habits become your values.
Keep your values positive,

because your values become your destiny.”
~ Gandhi ~
2 ©FREEDOMMASTERY.COM 3
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My Life Statement
How I would love my life to be
My Vision Statement
How I want to contribute to this world
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Copyright © 2017 by Frederik Talloen NAME
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DESIGN MY NEXT 90 DAYS REFLECT ON YOUR LAST 90 DAYS
“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And “The more you praise and celebrate your life, the more there
guess what they have planned for you? Not much.“ Jim Rohn is in life to celebrate.” ~ Oprah Winfrey
HOW WILL I LOVE MYSELF AND MAKE MYSELF HAPPY EVERY DAY IN THE NEXT 90 DAYS? CELEBRATE MY TOP 10 ACHIEVEMENTS WAS I IN HARMONY?
1.
2.
3.
WHAT IS MY #1 GOAL FOR THE NEXT 90 DAYS? ACCOUNTABILITY PARTNER:
4.
5.
6.
ACHIEVING THIS GOAL IS VERY IMPORTANT TO ME BECAUSE 7.
8.
WHEN I ACHIEVE THIS GOAL, MY LIFE WILL IMPROVE IN THE FOLLOWING WAYS 9.
10.
Close your eyes, visualize and be grateful for

WHEN I ACHIEVE THIS GOAL, I WILL REWARD MYSELF WITH each of your achievements.
WHAT DID I LEARN IN THE LAST 90 DAYS?
1. HOW CAN I BRING MORE HARMONY IN MY LIFE?
2.
WHAT ARE THE 5 MOST IMPORTANT ACTION STEPS I CAN TAKE TO ACHIEVE THIS GOAL?
3.
4.
5.
DISTRACTION/MENTAL BLOCKS/FEARS

1.
2.
3.
4.
WHAT ARE THE 3 MOST IMPORTANT DAILY ACTION STEPS I CAN TAKE TO ACHIEVE THIS GOAL? 5.
HOW DID I MAKE MYSELF FEEL GOOD? PEOPLE I LEARNED FROM & INSPIRED ME
1. 1.
2. 2.
3. 3.
WHAT SKILLS AND HABITS DO I WANT TO MASTER IN THE NEXT 90 DAYS SO I CAN ACHIEVE MY 4. 4.
GOAL? 5. 5.
WHAT DID NOT HAPPEN? WHY? WHAT ACTIONS CAN I TAKE TO IMPROVE?
1.
WHAT BOOKS OR TRAINING PROGRAMS WILL I STUDY TO ACHIEVE THIS GOAL? 2.
3.
4.
5.
8
IDEAS I NOTES

IDEAS I NOTES
©FREEDOMMASTERY.COM
9
DESIGN MY NEXT 90 DAYS REFLECT ON YOUR LAST 90 DAYS
“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And “The more you praise and celebrate your life, the more there
guess what they have planned for you? Not much.“ Jim Rohn is in life to celebrate.” ~ Oprah Winfrey
HOW WILL I LOVE MYSELF AND MAKE MYSELF HAPPY EVERY DAY IN THE NEXT 90 DAYS? CELEBRATE MY TOP 10 ACHIEVEMENTS WAS I IN HARMONY?
1.
2.
3.
WHAT IS MY #1 GOAL FOR THE NEXT 90 DAYS? ACCOUNTABILITY PARTNER:
4.
5.
6.
ACHIEVING THIS GOAL IS VERY IMPORTANT TO ME BECAUSE 7.
8.
WHEN I ACHIEVE THIS GOAL, MY LIFE WILL IMPROVE IN THE FOLLOWING WAYS 9.
10.
Close your eyes, visualize and be grateful for

WHEN I ACHIEVE THIS GOAL, I WILL REWARD MYSELF WITH each of your achievements.
WHAT DID I LEARN IN THE LAST 90 DAYS?
1. HOW CAN I BRING MORE HARMONY IN MY LIFE?
2.
WHAT ARE THE 5 MOST IMPORTANT ACTION STEPS I CAN TAKE TO ACHIEVE THIS GOAL?
3.
4.
5.
DISTRACTION/MENTAL BLOCKS/FEARS

1.
2.
3.
4.
WHAT ARE THE 3 MOST IMPORTANT DAILY ACTION STEPS I CAN TAKE TO ACHIEVE THIS GOAL? 5.
HOW DID I MAKE MYSELF FEEL GOOD? PEOPLE I LEARNED FROM & INSPIRED ME
1. 1.
2. 2.
3. 3.
WHAT SKILLS AND HABITS DO I WANT TO MASTER IN THE NEXT 90 DAYS SO I CAN ACHIEVE MY 4. 4.
GOAL? 5. 5.
WHAT DID NOT HAPPEN? WHY? WHAT ACTIONS CAN I TAKE TO IMPROVE?
1.
WHAT BOOKS OR TRAINING PROGRAMS WILL I STUDY TO ACHIEVE THIS GOAL? 2.
3.
4.
5.
12
IDEAS I NOTES

IDEAS I NOTES
©FREEDOMMASTERY.COM
13
This Goal Of Goal
Month’s SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
The Month
Goal Of
The Month
IF ACHIEVED
REWARD
FEEL-GOOD INTENTIONS
SKILLS/HABITS TO LEARN

DESIRED GOALS THIS MONTH ACTION STEPS TO TAKE IDEAS | GRATITUDE | VICTORIES | NOTES | PROJECT FLOW CHART | MIND MAP
1
2
IF ACHIEVED
TOP PRIORITY TASKS TO COMPLETE THESE DESIRED OUTCOMES

REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
This Goal Of Goal
The Month
Goal Of
The Month
IF ACHIEVED
REWARD

1
2
IF ACHIEVED

REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
This Goal Of Goal
The Month
Goal Of
The Month
IF ACHIEVED
REWARD

1
2
IF ACHIEVED

REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
This Goal Of Goal
The Month
Goal Of
The Month
IF ACHIEVED
REWARD

1
2
IF ACHIEVED

REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
This Goal Of Goal
The Month
Goal Of
The Month
IF ACHIEVED
REWARD

1
2
IF ACHIEVED

REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
This Goal Of Goal
The Month
Goal Of
The Month
IF ACHIEVED
REWARD

1
2
IF ACHIEVED

REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
1
2
IF ACHIEVED
REWARD
WHY? 3
4
5
REFLECT ON YOUR WEEK 1 REFLECT ON YOUR WEEK 2
“The more you praise and celebrate your life, the more there “The more you praise and celebrate your life, the more there
is in life to celebrate.” ~ Oprah Winfrey is in life to celebrate.” ~ Oprah Winfrey
CELEBRATE MY TOP 5 ACHIEVEMENTS WAS I IN HARMONY? CELEBRATE MY TOP 5 ACHIEVEMENTS WAS I IN HARMONY?
1. 1.
2. 2.
3. 3.
4. 4.
5. 5.
Close your eyes, visualize and be grateful for Close your eyes, visualize and be grateful for
each of your achievements. each of your achievements.
WHAT DID I LEARN THIS WEEK? WHAT DID I LEARN THIS WEEK?
1. 1.
2. 2.
3. 3.
DISTRACTIONS/MENTAL BLOCKS/FEARS DISTRACTIONS/MENTAL BLOCKS/FEARS

1. POSITIVE
HOW CAN HABITINREVIEW
I BE MORE HARMONY NEXT WEEK? 1. HOW CAN I BE MORE
POSITIVE HABITINREVIEW
HARMONY NEXT WEEK?
2. 2.
3. 3.
HOW WILL I IMPROVE? HOW WILL I IMPROVE?

1. 1.
2. 2.
3. 3.

PLANNING FOR NEXT WEEK PLANNING FOR NEXT WEEK
NEXT WEEK’S FOCUS: REWARD: NEXT WEEK’S FOCUS: REWARD:
NEXT WEEK’S PRIORITY HOW WILL I MAKE MYSELF HAPPY? NEXT WEEK’S PRIORITY HOW WILL I MAKE MYSELF HAPPY?
1. 1. 1. 1.
2. 2. 2. 2.
3. 3. 3. 3.
4 4 4 4
5 5 5 5
NEW HABITS/SKILLS TO MASTER: NEW HABITS/SKILLS TO MASTER:

HOW WILL I MAKE NEXT WEEK AMAZING? HOW WILL I MAKE NEXT WEEK AMAZING?
1. 1.
2. 2.
3. 3.
4. 4.
5. 5.
1. 1.
2. 2.
3. 3.

1. POSITIVE
HARMONY NEXT WEEK?
2. 2.
3. 3.

1. 1.
2. 2.
3. 3.

1. 1. 1. 1.
2. 2. 2. 2.
3. 3. 3. 3.
4 4 4 4
5 5 5 5

1. 1.
2. 2.
3. 3.
4. 4.
5. 5.
1. 1.
2. 2.
3. 3.

1. POSITIVE
HARMONY NEXT WEEK?
2. 2.
3. 3.

1. 1.
2. 2.
3. 3.

1. 1. 1. 1.
2. 2. 2. 2.
3. 3. 3. 3.
4 4 4 4
5 5 5 5

1. 1.
2. 2.
3. 3.
4. 4.
5. 5.
1. 1.
2. 2.
3. 3.

1. POSITIVE
HARMONY NEXT WEEK?
2. 2.
3. 3.

1. 1.
2. 2.
3. 3.

1. 1. 1. 1.
2. 2. 2. 2.
3. 3. 3. 3.
4 4 4 4
5 5 5 5

1. 1.
2. 2.
3. 3.
4. 4.
5. 5.
1. 1.
2. 2.
3. 3.

1. POSITIVE
HARMONY NEXT WEEK?
2. 2.
3. 3.

1. 1.
2. 2.
3. 3.

1. 1. 1. 1.
2. 2. 2. 2.
3. 3. 3. 3.
4 4 4 4
5 5 5 5

1. 1.
2. 2.
3. 3.
4. 4.
5. 5.
1. 1.
2. 2.
3. 3.

1. POSITIVE
HARMONY NEXT WEEK?
2. 2.
3. 3.

1. 1.
2. 2.
3. 3.

1. 1. 1. 1.
2. 2. 2. 2.
3. 3. 3. 3.
4 4 4 4
5 5 5 5

DATE: QUOTE OF THE DAY: VICTORIES TODAY IMPROVE YOUR VIBRATION
1. What emotions did I feel today?
TODAY’S GOAL TIME What thought & action led to this
2.
emotion? Why? How can I improve?
AFFIRMATIONS FOR TODAY: WHAT DID I LEARN TODAY?
1.
2.
IF ACHIEVED
REWARD
5:00 HOW DID I LOVE MYSELF TODAY?

5:30 1.
6:00 2.
WHAT AM I GRATEFUL FOR OR EXCITED ABOUT?
1. 6:30 HOW DID I LOVE & GIVE TODAY?
2. 7:00 1.
3. 7:30 2.
8:00 WHAT DID I APPRECIATE TODAY?
WHAT WILL I DO TO FEEL HAPPY TODAY?
8:30 1.
1.
9:00 2.
2.
9:30 3.
3.
10:00
HOW CAN I IMPROVE TOMORROW?
TODAY’S TO-DO LIST 10:30
1.
11:00 2.
TOP PRIORITY
11:30 3.
12:00
JOURNAL IDEAS I NOTES I MIND MAP
12:30
1:00
1:30
PRIORITY
2:00

2:30
3:00
LOW PRIORITY & TASKS TO DELEGATE
3:30
4:00
4:30
5:00
5:30
6:00
6:30
7:00
POSITIVE HABIT CREATOR 7:30
8:00
8:30
9:00
9:30
10:00
10:30
2.
1.
2.
IF ACHIEVED
REWARD

5:30 1.
6:00 2.
2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
2.
9:30 3.
3.
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1.
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TOP PRIORITY
11:30 3.
12:00
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PRIORITY
2:00

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10:00
10:30
2.
1.
2.
IF ACHIEVED
REWARD

5:30 1.
6:00 2.
2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
2.
9:30 3.
3.
10:00
1.
11:00 2.
TOP PRIORITY
11:30 3.
12:00
12:30
1:00
1:30
PRIORITY
2:00

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6:30
7:00
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10:00
10:30
2.
1.
2.
IF ACHIEVED
REWARD

5:30 1.
6:00 2.
2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
2.
9:30 3.
3.
10:00
1.
11:00 2.
TOP PRIORITY
11:30 3.
12:00
12:30
1:00
1:30
PRIORITY
2:00

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6:30
7:00
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10:00
10:30
2.
1.
2.
IF ACHIEVED
REWARD

5:30 1.
6:00 2.
2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
2.
9:30 3.
3.
10:00
1.
11:00 2.
TOP PRIORITY
11:30 3.
12:00
12:30
1:00
1:30
PRIORITY
2:00

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6:00
6:30
7:00
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10:30
2.
1.
2.
IF ACHIEVED
REWARD

5:30 1.
6:00 2.
2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
2.
9:30 3.
3.
10:00
1.
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TOP PRIORITY
11:30 3.
12:00
12:30
1:00
1:30
PRIORITY
2:00

2:30
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6:00
6:30
7:00
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8:30
9:00
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10:30
2.
1.
2.
IF ACHIEVED
REWARD

5:30 1.
6:00 2.
2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
2.
9:30 3.
3.
10:00
1.
11:00 2.
TOP PRIORITY
11:30 3.
12:00
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1:00
1:30
PRIORITY
2:00

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2.
1.
2.
IF ACHIEVED
REWARD

5:30 1.
6:00 2.
2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
2.
9:30 3.
3.
10:00
1.
11:00 2.
TOP PRIORITY
11:30 3.
12:00
12:30
1:00
1:30
PRIORITY
2:00

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10:30
2.
1.
2.
IF ACHIEVED
REWARD

5:30 1.
6:00 2.
2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
2.
9:30 3.
3.
10:00
1.
11:00 2.
TOP PRIORITY
11:30 3.
12:00
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1:00
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PRIORITY
2:00

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2.
1.
2.
IF ACHIEVED
REWARD

5:30 1.
6:00 2.
2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
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9:30 3.
3.
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1.
11:00 2.
TOP PRIORITY
11:30 3.
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1:00
1:30
PRIORITY
2:00

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IF ACHIEVED
REWARD

5:30 1.
6:00 2.
2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
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9:30 3.
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11:30 3.
12:00
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1:30
PRIORITY
2:00

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IF ACHIEVED
REWARD

5:30 1.
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2. 7:00 1.
3. 7:30 2.
8:30 1.
1.
9:00 2.
2.
9:30 3.
3.
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11:30 3.
12:00
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PRIORITY
2:00

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IF ACHIEVED
REWARD

5:30 1.
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8:30 1.
1.
9:00 2.
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9:30 3.
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11:30 3.
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PRIORITY
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REWARD

5:30 1.
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REWARD

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IF ACHIEVED
REWARD

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HOW TO USE THIS PLANNER HOW TO USE THIS PLANNER
“The power to question is the basis of all human progress.” ~ Indira Gandhi
1 2 QUESTIONS TO EMPOWER YOUR DAY
3
1.
• What am I happy about in my life right now?
• What about that makes me happy? Answer these questions every morning
• How does that make me feel? in your mind or on a piece of paper.
2. Visualize your answer and focus on
• What am I excited about in my life right now? how you feel.
• What about that makes me excited?
• How does that make me feel?
3.
• What am I proud about in my life right now?
• What about that makes me proud?
4.
• What am I grateful for in my life right now? 1 2
• What about that makes me grateful?
5.
• What am I enjoying most in my life right now?
• What about that do I enjoy?
6.
• What am I committed to in my life right now?
• What about that makes me committed?
7.
• Whom do I love in my life? Who loves me?
• What about that makes me feel loved or loving?
8.
• How can I make myself feel good today?
• How can I improve my relationships today?
• How can I be present in the now?
• How can I have more inner peace today?
• What can I give today?
9.
• What are my 5 most important goals?
• What can I do today to achieve my goals?
10.
• What help or guidance can I ask for today?
• What can I pray for today?
• If this was the last day of my life, how would I live it?
3
EVENING POWER QUESTIONS
1. What have I given today? In what ways have I been a giver today?
2. What did I learn today? How was my energy vibration today? How can I improve?
3.
4.
Did I follow my intuition today, and what did it tell me?
How did I follow my heart’s desires? How did I follow my passion today?
4
5. Did I allow things to flow today without trying to control the outcome?
6. How has today added to the quality of my life? Am I enjoying the journey?
7. What is the best thing that happened to me today? How can I create similar experiences?
8. Where did I make progress in my life today? Did I celebrate every step of my progress?
9. What am I grateful for today? How did I love today?
10. What can I ask for? What help or guidance can I ask for from my Creator?
PB ©LAWOFAT TRACTIONPLANNER.COM 13
STEP 1: AWARENESS & STEP 3: GOAL SETTING I try meditating but cannot
stay committed. I love buy
Train my mind to meditaite Make a point to meditate for
without distractions for at least a few mins at a time morning
1
SELF-DISCOVERY and surround myself and my
home with crystals.
20 minutes a day.
2
or night until I can do it for 20
minutes straight.
1 3
1. Write down 50 goals for your life. I lack the confidence I need to A confident woman who knows Pamper myself to feel good.
what she wants in her life.

Say positive affirmations as
1. Answer the most important life questions 2. Write down when you want to achieve your goals. live a full and happy life.
Someone who puts herself first
for a change.
much as I can. Learn how to
love myself before I can love
and find your true purpose in life. 3. Create a mind map of all your goals, including all anyone else.
As of right now, I find it hard A happy, healthy and honest I need to learn how to trust,
2. Use these questions daily in the areas of life. to date because I am also so relationship that leads to
busy with work. This causes me marriage and a family.
be more social and meet new
people. Let my guard down
to not have much time to be
morning to stay on your path. 4. Choose your 5 most important goals. social and meet new people. and open my heart.
2 3. Use these questions daily in the evening to 5. Once you set your goals take immediate action on I am happy with my career
but I know that I could be
Make a comfortable salary Keep my passions and talents
so that I can live without many alive and one day they will
reflect, learn, improve, celebrate and focus them the same day. doing so much more with my
creativity and talents.
worries about money. pay off.
on what is most important in your life. Right now, I spend too much I will have millins of dollars in my Put asisde $100 a week from
on materialistic things I don’t bank account so that I do not my paycheck and put it into
need. I go shopping when I am have to worry about financial a special savings account for
bored therefore I spend on things vacations and special things.
rather than save for special burdens anymore.
STEP 2: CREATE A MISSION & STEP 3.1: GOAL SETTING - CRAFT YOUR experiences.
I currently do not exercise

VISION STATEMENT
A healthy and fit diet and body. Workout a few times a week
JOURNEY as much as I would like to.
I also find myself eating all the
wrong foods.
and eat more healthy foods
filled with vitamins.
1. Write down your vision for your life, how you 1. Write down where you are right now in each level Most of my family lives across Taking a family vacation and
the country so I do not get to
save my money for vacations.
visit my family more often.
want your life to look like. of your life. see them as often as I would like
to. I work extremely hard so I
2. Write down your vision of where you want to go in don’t socialize with my friends
as much as I wish I could.
2. Write down a mission statement for your each level of your life.
life. How do you want to contribute to this 3. Write down how you can achieve your goals. What
world? do you want to do to make them happen?

I LOVE MY LIFE... I AM SO GRATEFUL FOR...
3 4 5
STEP 3.2: GOAL SETTING STEP 4.1: CREATE A VISION BOARD

1. Write down your top 3 goals for each category. Make your vison board. A vision board is a tool used to help clarify, concentrate, and maintain focus
2. Write down when you want to achieve your goals.
3. Write down why you are absolutely committed to on specific life goals. Literally, a vision board is any sort of board on which you display a collection of

achieve these goals. images that represent whatever you want to be, do, or have in your life. Choose only words and images
4. Write down your most important one-year goal for that inspire you and make you feel good. Keep it neat, and be selective about what you place on your
each category. vision board, as you want to look at it every day. You can put images of both “short-term” and “long-
5. List your top 5 action steps you can take to make term” goals.
this goal happen. • Collect images according to your goals.
6. Take action on one to five tasks the same day • Make the images of the top 5 goals you selected bigger.
you fill in your goals. • Have “short-term” and “long-term” goals on your vision board.
• Make sure you are excited about the images you are looking at.
• Add inspirational words on your vision board.
• Have pictures of health goals/relationships goals/work and business goals/fun and recreation goals/
STEP 4: CREATE YOUR LIFE money goals/personal growth goals/spiritual goals.
• Before you visualize everyday, always make sure your emotional vibration is within hope and bliss. If
STATEMENT not, take action to feel good first.
• Look at your vision board everyday. It is best to do this first thing in the morning and at night before
1. Make a clear story of your desired life with full bedtime. Visualize everything on your board as a reality and be grateful for it. Make sure you have a
details, using all senses. positive feeling of gratitude when you visualize.
2. Read this statement out loud twice a day, once • Visualize everything happening before your eyes and use all of your senses: Appeal to the sense of
in the morning after you awake, and again at sight, the sense of touch, the sense of taste, the sense of hearing, the sense of smell, because the five
night before you go to sleep. senses all have their inner counterparts.
3. Visualize and see it with your own eyes.
4. You can also record this statement with your
favorite music and listen to it twice a day.

10
5 I believe I am not yet successful for a few reasons. One of the main reasons is my lack
Meditation. Train my brain and commit.
Money management. Put money into a savings each week. of self-confidence. In order for your dreams and goals to be reached, you need to beileve
Singing Well. Practive every chance I get to be better. that you are good enough and worthy enough - and I do not. I care too much about what 1
others think about me and I am also afraid of how I will be judged if I were to fail. I also Meditation
believe that I am not successful yet because I don’t make time to perfect my crafts and Crystal knowledge
Travel around the world with the A happy life Gratitude journal
talents. I could be managing my days better to make sure that I have room for growth. Happiness
love of my life
Worry free Memories
6 Procrastination. Manage my time and just get it done. Give back to my community Be a well known author and
personality
True love
Making a mess in my home and space. Learn to pick up before it becomes a mess. Yoga
Financial freedom
Negativity. Stay in a positive and happy mindset. Healthy foods LET THINGS GO!!
Spending money. Learn to save and stop thinking I need Start a family Training sessions Prioratize
items I have too much of. Eat less sugar Take my dreams into action
Take vitamins
4
2
7 Own homes and cars on boath coasts
My old friends who didn’t want the best. My friends who love me for me.
My father. My family. Travel to all of my dream countries
Animals. Let go of negative people
My co-workers/work team. 11 Be married and planning a family Plan a family trip
Visit family more often Surround myself with happy
My therapist. Have my book turned into a major motion film friends and family
Make special memories
I am the epitome of self-confidence and it radiates through me. Everything that I touch turns Take more family photos Fall in love
to gold. I can reach any goal and dream I have in my heart because I belive in myself more
8 than anyone else does. I can accept failure and the judgement that comes with it because
My best friends. Keep me happy and smiling. I take those things and turn them into something positive resulting in me wanting to try even
My therapist/life coach. Keep me in a positive mindset. Finish and publish my NY Times Bestseller book
My new personal trainer. Keep me on the right fitness track. harder. I make time in my day to work on new projects and things that are going to shape
my future for the better. No one is perfect but I can try to be the best version of myself. Make enough money to buy my dream penthouse in a skyscrapper
Clear all of my debt Save more, spend less
Get engaged to my soulmate Use my money for experiences, not things
House chores. 6-8 hours/week Use my talents and creativity to create
9 a successful business
Home organization. 6 hours/month Professional Organizer $20/hr
Varies Organize and clean my home
Laundry. 4 hours/week Dry cleaners
watch my savings account grow

3 Be more social
Visit my family back home Do more creative things that serve me
STEP 5: MAKE A CLEAR STRATEGY STEP 6: TAKE ACTION, MAKE A CLEAR PLAN
Adopt a puppy.
Fly on a private jet.
I love animals and I’ve been wanting one.
I have never been on one before.
1. Write down how you will reward yourself if you 1. Create a clear overview of your goals.
Maintain a clean and tidy house. It will make me happier and less stressed. achieve your goals. 2. Divide your goals into smaller targets.
Travel to Italy. I have never been to Italy and love it.
2. Discover your fears and mental blocks.

Fall in love with my soulmate. It’s one of the things I’m missing in life.
3. Make the smaller targets: Specific, Measurable, Actionable, Time Sensitive.
3. Create positive affirmations to reprogram your
mind for success. 4. Make a mind map with a clear daily action plan.
4. Find out your most common distractions that are
1 holding you back from achieving your goals, For examples of how to fill out your planner, please visit our website at:
Had my first helicopter ride. Breakfast with friends.
Relax and pamper myself on the flight.
and decide how you are going to change Freedommastery.com/examples/
Fly first class.
Cook more meals at home.
Go to the gym every other day.
Dinner at an expensive restaurant.
Treat myself to new workout sneakers.
those.
Donate clothing to those in need. Buy myself a new outfit. 5. Write down a list of skills you need to learn to
achieve your goals. WANT SOME HELP TO HAVE YOUR BEST YEAR EVER?
2
3
6. Replace old negative habits with new positive
Death Death is natural and inevitable.
ones. Go to: freedommastery.com/courses and get a 14-day free trial to our complete step-by-step
Lack of self-confidence
Bad relationships
I am beautiful and enough.
There is nothing wrong with me. This has to do with them.
7. Surround yourself with people who are more video course that will help you get the most out of this planner in 8 simple steps.
Being alone
Not living to my potential
I am never alone and have friends and family who love me.
Life is a gift that should be lived like it’s my last day.
supportive toward your goals.
4
Time Manage out my days better and get proper sleep.
8. Find accountability partners and mentors.
My phone
Social Media
Put my phone down when I have free time.
Stay off socia media to be happier and more present.
9. Delegate the small tasks so you can focus on the
Negative people Surround myself with people who want the best for me. most important tasks to achieve your goals.
10. Write down the story or the reasons you are telling
yourself why you are not successful yet.
11. Write down a new supportive story that will help
you build the life you always wanted.

8
10
1
1 7
11
2 2
7 3
3
5
9
8
5
6
12
6
STEP 6.1: MAKE A MONTHLY ACTION PLAN STEP 6.2: MAKE A DAILY ACTION PLAN
Before you fill in your monthly action plan, always reflect back on your one-year goal first. Before you fill in your daily action plan, always reflect back to your one year and monthly goal first.

1. Fill in your goal for this month, visualize yourself achieving your goal, and feel grateful 1. Fill in your goal for today, visualize yourself achieving your goal, and feel grateful for it.
for it. 2. Set a reward for yourself if you achieve your goal, visualise yourself receiving your reward.
2. Set a reward for yourself if you achieve your goal. 3. Write down what you are excited about and appreciate in your life.
3. Make a list of intentions or actions you will take to feel good and stay in positive 4. Make a list of intentions or actions you will take to feel good and stay in positive
emotional vibration. emotional vibration.
4. List the skills and habits you want to learn this month. 5. Write down all of your to-do’s for today in order of priority and visualize yourself
5. List more goals on other areas of your life you want to achieve this month and write completing all the tasks easily, successfully and effortlessly.
down why. Set a reward for each of them. 6. Monitor new habits you want to create this month, fill in when you did, for how long and how
6. Write down the TOP 5 action steps to take in order to achieve these goals (the 20% many times.
of the tasks that give you 80% of the results). 7. Write daily affirmations you will use to reprogram your mind for success.
7. Use this section to list your most important appointments, meetings, reminders, and 8. Fill in a quote that inspired you today.
events this month. 9. Use this section to list your most important appointments, meetings, reminders, and events this
8. Use this section freely to write down ideas, notes, or mind maps. month. You can also use it as a checklist.
10. Reflect and celebrate every day on your progress.
11. Become aware of how your’emotional state changes during the day, and learn how you can
change your state to a positive vibration so you can attract your dreams faster and easier.
Watch This Video To Learn How To Use This Planner: 12. Use this section freely to write down ideas, intuitions, notes, or mind maps.
13. Learn how to use daily affirmations and create new habits more successfully at
https://youtu.be/TJwmtavcx_o Lawofattractionplanner.com/tools
*The human brain responds to two things to learn and attain new behaviors and knowledge:
feedback and reward. Be brave enough to request feedback from others, and then reward
yourself each day for accomplishing your little goals.

2
1
3
2
5
1 3
6
7
STEP 7: FEEL GOOD AND MANIFEST FASTER STEP 8: REFLECT AND CELEBRATE
The secret behind the Law of Attraction is to make it your #1 priority to feel good most of the time. Reflect weekly and monthly so you can learn from your journey and progress faster.
1. Become aware of how your emotional state changes during the day, and learn how you can 1. Fill in and celebrate your achievements for the month and week. Visualize each of them and feel

change your state to a positive vibration so you can attract your dreams faster and easier. grateful.
2. Check where you are on the emotional scale daily. 2. Fill in the lessons learned.
3. Use one of the action steps and affirmations that appeal the most to you to move your
emotional vibration to a higher level. 3. Discover of your fears, distractions and mental blocks.
4. Once your emotional vibration is within hope and bliss, that’s when your manifestation powers are 4. Fill in ideas and action steps on how you can improve the following week result.
the strongest, and that’s when you want to visualize your desires and dreams. 5. Check how balanced you lived your life: Highlight in the wheel of life, from 1-10, for each part
5. Highlight and write down the action steps and affirmations that work the best for you to raise your of your life. Then connect the numbers and see how well you are doing. Learn what parts of
vibration, and make a habit of doing them daily. your life you are neglecting too much and need harmony in. Observe how your emotions and
6. Only make important decisions, like investment, business, relationship decisions in your life when feelings changed over the days, weeks, and months. Become aware of them and change them
you are in a vibration between hope and bliss. At lower levels, just make the decision to feel to more positive feelings and emotions so you can attract and manifest your dream life more
good first. This way, you will avoid most of the trouble in your life and live more in love, joy and easily.
bliss. 6. Write down your most important tasks (20% of the tasks) that will give you 80% of the result.
7. Find out what actions you will take that will make you happy in the coming week. The more you
enjoy the journey, the easier you manifest your desires and the more productive you will become.
8. Define what habits or skill you want to master this coming week.
9. Set an intention to create an amazing week and define how you will do it.
Watch This Video To Learn How To Use This Planner:

https://youtu.be/TJwmtavcx_o

AWARENESS: DISCOVER YOUR TRUE SELF ALLOW: FOCUS ON FEELING GOOD AND ENJOYING THE JOURNEY
Before you start to ask the universe for what you want, first become truly aware of yourself and your The next step is to be patient, to trust, and allow the law of attraction to work for you. I believe this is
life purpose. Most people set goals on what society wants from them, and then they wonder why where most people have difficulty with this program. They worry or give up too quickly. The key is to
they do not have the burning desire to fulfill their dreams. The most important thing you can do is to enjoy the journey and not focus on the end result. You do this by focusing on feeling good every day
disconnect from this and decide what you truly want in life. You must decide what your passion is and and only working on goals that you truly want to accomplish - goals that are part of your passion in
what experiences you want to have. Take a moment of silence and breathe deeply for 5-10 minutes. life. The planner is designed to help you do this. So be sure to fill in the blanks every day, keeping track
Connect with your heart and ask yourself - if you had all the money in the world, what would you do with of your goals and progress. If you truly understand this, then you will know that choosing to feel joyful
it? What would be your passion? If failure was not possible, then what would you do? The key is to feel and positive is a big part of your journey, not the end result. Ask yourself why you want to achieve your
good in our journey toward fulfilling our goals, and the only way to do that is to learn to follow our hearts goals. Because you think this will make you happy and feel good, right? So, decide to feel good along
and do the things we love to do. We must follow our true passions and our true purposes. So when you the way. To do this better, let go of perfectionism and focus on feeling good and celebrating every
set your goal, ask yourself if this is what your heart truly desires. Or is this what other people expect from step of progress.
you? Use the most important life questions in this planner for step one.
TAKE ACTION ON FEELING GOOD FIRST
ASK: SET VERY CLEAR GOALS AND FOLLOW YOUR HEART
Action is a key word to achieving your dreams. If you take action by using the right emotional vibration,
Once you have established your passion, purpose, and vision for your life, then you can start asking the then your results will show up much quicker than if you take action using a negative emotional vibration
universe for all the things you want in life. List the goals, dreams, and experiences you want to achieve. (frustration, impatience, anger, or perfectionism). The key is to start your day well and make yourself feel
Set goals for all of these areas in your life so that you can live a truly harmonic life. Think big and do not good first by truly loving yourself. To do this, use the daily power questions, the feel good action list,
limit yourself during this process. Remember that anything and everything is possible. and the positive habit creator. The best way to do this is to create a healthy routine every morning
- an hour of power where you practice daily visualization, gratitude, affirmations, meditation, exercise,
BELIEVE: FIND WHAT HOLDS YOU BACK AND BREAK FREE self-development, and self-love. Then when you feel good, take the most important actions toward your
dreams.
The next step of this process is to truly believe in the program and to truly believe in yourself. You can do

this by changing yourself. To do that, you first need to find out what limiting belief in your subconscious RECEIVE: CELEBRATE EVERY STEP OF PROGRESS
mind is holding you back. What negative habits, fears, and emotions are the direct effect of these
negative beliefs? The key here is to be 100 percent honest with yourself. Once you have accepted that We are receiving help and answers from the universe every single day. You must learn to notice and
these beliefs are currently holding you back, then you can change them by reprogramming new beliefs be aware of the answers the universe is giving you. Celebrate every step of progress by letting go of
into your subconscious mind by using the daily habit creator, using daily affirmations, and changing perfection and unrealistic expectations. Be at peace with yourself, go with the flow, enjoy every moment,
your emotional state with tools in the planner. We have designed this planner to accomplish this step celebrate your journey, and reward yourself for every small step of progress with love.
and also to help you become aware of your negative beliefs, habits, and emotions so that you can
keep making progress. The next step is to change your surroundings and make them more positive and
supportive toward your goals. The results in your life are a reflection of the 10 people you spend the
most time with. Never forget that. The last step is to create new skills that will help you achieve your
dreams and goals. By learning new skills, you will see more potential and take more action. This will give
you more results, and as a result you will increase your confidence and begin believing in yourself.

The habit building process designed into the planner leads you
This is a Sample To Get The Full 90-days through the same process NASA used for reprogramming astro-
Planner, Including 8-steps To build Your nauts, proving that it will definitely work for you! This will help you
Dream Life at Freedommastery.com reprogram your mind for success, and eliminating any obstacles
holding you back.
You will feel yourself being focused and applying the law of attrac-
tion for making the universe deliver the life of your dreams - quick-
ly, naturally, and joyously.
What is all inside the full planner:

☑ 8 steps to design your dream life
☑ Awareness and self-discovery guide
☑ Craft your vision & mission statement guide
☑ Annual goal setting guide
☑ Vision Board out foldable
☑ Strategy & Planning Guide
☑ Reprogram your mind & unlock your true potential
☑ Create your life statement
☑ Create a new supportive story
☑ Feel good guide - Energy Tuning for faster manifestation

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☑ Chunk bigger goals in smaller goals (mind mapping)
Imagine a daily planner that will help you plan every part of your ☑ Daily planning pages (90 days)
life: It helps you handle the big questions, like finding your life ☑ Weekly planning overview (12 weeks)
purpose. Then, in a few easy steps, it guides you with crafting a ☑ Monthly overview, goals and priorities (6-months)
vision, setting big goals, and creating a step-by-step plan to guar- ☑ Planner is Undated so you do not lose pages and can start anytime
antee you will reach your goals. ☑ 90 day planning and reflection pages
☑ Calendar for 2018,2019,2020,2021
Next, and this is a key area most people miss, this daily diary ☑ 100 gsm thick paper (+288pages)
makes sure you stay motivated every day. It shows you the easy ☑ A5 Size Pu Vegan Friendly Leather Hard Cover
way of creating a strategy to keep you focused and driven. You ☑ World Map, USA Map
can set priorities for your goals and keep a schedule for appoint- ☑ Back Pocket
ments, as well as for creating positive habits. ☑ Eco-Friendly FSC Certified
++This Planner is designed to last 3-6 months++

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What is the purpose of the document?

What is the purpose of the document?

What does it discuss about creating a vision and goals?

What does it discuss about creating a vision and goals?

“Keep your thoughts positive,

because your thoughts become your words.

Keep your words positive,

Keep your behavior positive,

Keep your habits positive,

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

Keep your values positive,

GET 15% OFF WITH COUPON CODE: LOA15OFF

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

Close your eyes, visualize and be grateful for

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

Close your eyes, visualize and be grateful for

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

TOP PRIORITY TASKS TO COMPLETE THESE DESIRED OUTCOMES

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

TOP PRIORITY TASKS TO COMPLETE THESE DESIRED OUTCOMES

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

TOP PRIORITY TASKS TO COMPLETE THESE DESIRED OUTCOMES

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

TOP PRIORITY TASKS TO COMPLETE THESE DESIRED OUTCOMES

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

TOP PRIORITY TASKS TO COMPLETE THESE DESIRED OUTCOMES

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

TOP PRIORITY TASKS TO COMPLETE THESE DESIRED OUTCOMES

DISTRACTIONS/MENTAL BLOCKS/FEARS DISTRACTIONS/MENTAL BLOCKS/FEARS

HOW WILL I IMPROVE? HOW WILL I IMPROVE?

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

NEW HABITS/SKILLS TO MASTER: NEW HABITS/SKILLS TO MASTER:

DISTRACTIONS/MENTAL BLOCKS/FEARS DISTRACTIONS/MENTAL BLOCKS/FEARS

HOW WILL I IMPROVE? HOW WILL I IMPROVE?

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

NEW HABITS/SKILLS TO MASTER: NEW HABITS/SKILLS TO MASTER:

DISTRACTIONS/MENTAL BLOCKS/FEARS DISTRACTIONS/MENTAL BLOCKS/FEARS

HOW WILL I IMPROVE? HOW WILL I IMPROVE?

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

NEW HABITS/SKILLS TO MASTER: NEW HABITS/SKILLS TO MASTER:

DISTRACTIONS/MENTAL BLOCKS/FEARS DISTRACTIONS/MENTAL BLOCKS/FEARS

HOW WILL I IMPROVE? HOW WILL I IMPROVE?

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

NEW HABITS/SKILLS TO MASTER: NEW HABITS/SKILLS TO MASTER:

DISTRACTIONS/MENTAL BLOCKS/FEARS DISTRACTIONS/MENTAL BLOCKS/FEARS

HOW WILL I IMPROVE? HOW WILL I IMPROVE?

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

NEW HABITS/SKILLS TO MASTER: NEW HABITS/SKILLS TO MASTER:

DISTRACTIONS/MENTAL BLOCKS/FEARS DISTRACTIONS/MENTAL BLOCKS/FEARS

HOW WILL I IMPROVE? HOW WILL I IMPROVE?

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

NEW HABITS/SKILLS TO MASTER: NEW HABITS/SKILLS TO MASTER:

5:00 HOW DID I LOVE MYSELF TODAY?

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5:00 HOW DID I LOVE MYSELF TODAY?

THIS IS A SAMPLE, FOR FULL PLANNER GO TO ©FREEDOMMASTE RY.COM

5:00 HOW DID I LOVE MYSELF TODAY?