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    Friday 2 2

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    The document provides nutritional information for a person's daily food intake including breakfast, snacks, lunch, dinner, and totals. It shows that the total caloric intake was 86.4 calories, within the daily value range. After subtracting 23 calories of exercise, the net caloric intake was 63.4 calories.

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    Friday 2 2

    Uploaded by

    api-397123795
    57 views2 pages
    The document provides nutritional information for a person's daily food intake including breakfast, snacks, lunch, dinner, and totals. It shows that the total caloric intake was 86.4 calories, within the daily value range. After subtracting 23 calories of exercise, the net caloric intake was 63.4 calories.

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    friday 2 2

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    The document provides nutritional information for a person's daily food intake including breakfast, snacks, lunch, dinner, and totals. It shows that the total caloric intake was 86.4 calories, within the daily value range. After subtracting 23 calories of exercise, the net caloric intake was 63.4 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    57 views2 pages

    Friday 2 2

    Uploaded by

    api-397123795
    The document provides nutritional information for a person's daily food intake including breakfast, snacks, lunch, dinner, and totals. It shows that the total caloric intake was 86.4 calories, within the daily value range. After subtracting 23 calories of exercise, the net caloric intake was 63.4 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    of 2

    Servings Calories Total Fat (gSaturated FCholesteroSodium (mPotassium

    Breakfast
    black coffee 1 2.4 0 0 0 4.7 117

    Snacks

    Lunch
    3 salt crackers 0.6 84 3 1 0 110 48

    Dinner

    TOTAL CALORIC INTAKE 86.4 3 1 0 114.7 165


    DAILY VALUE 2443 80 28 300 1500 4700

    Subtract exercise 23 <-- calories from exercise


    NET CALORIC INTAKE 63.4

    sleep (hours) 10
    water (8 oz) 2
    CarbohydraFiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups

    0 0 0 0.3 0% 0% 4.70% 0% extra

    21 0.9 0.6 2 0% 0% 0% 0% grain

    21 0.9 0.6 2.3 0 0 0.047 0 0


    145 32 67 69 0.05% 0.75% 13% 0.11%

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