FM S Teacher Manual 09
FM S Teacher Manual 09
FM S Teacher Manual 09
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SKILL: KICK
TEACHER: . . . . . . . . . . . . . . . . . . . . . . . . . . CLASS: . . . . . . . . . . . DATE: . . . . . . . .
PROCEDURES
Demonstrate the requirements of the kick.
Organise 1 or 2 students to stand 1020 metres in front of the
kicker so as to retrieve any balls kicked towards them.
Place a ball on the spot marked (a bean bag may be used
to prevent a ball rolling away).
Ask the student to kick the ball hard and return to the
starting line after each kick.
Allow a pause between each kick.
Name 1 2 3 4 5 6
1 2 3 4 5 6 7
Purpose
To assess the students run.
Student Objective
To run as fast as possible along a straight line.
Preparation
Facility: Measure a 2530 metre flat straight line, e.g. basketball court sideline, denote each end with
marker cones. Allow for safety margins at each end.
Equipment: Have clipboard, recording sheet and pencil ready for the assessment.
or
Place a video camera side-on, either side, and far enough away so that the operator will be able
to move the camera as student runs from one end of the line to the other.
Procedures
Demonstrate the requirements of the run.
Ask each student in turn to run as fast as they can from one cone until they have gone past the other cone, turn
and run back to the start.
Repeat the run once more.
Performance Criteria
1. Eyes focused forward throughout the run
2. Knees bend at right angles during the recovery phase
3. Arms bend at elbows and move in opposition to legs
4. Contact ground with front part of foot
5. Body leans slightly forward
Standards
The table indicates the age at which each component of the run could be expected to be mastered. It also indicates the
sequence in which the components normally appear in childrens development.
Table 6
P a g e 2 0
RUN
Fundamental Motor Skills Age 5 Age 6 Age 7 Age 8 Age 9
1 2 3 5 4 Run
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
1 2 3 4 5
P a g e 2 1
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
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SKILL: RUN
TEACHER: . . . . . . . . . . . . . . . . . . . . . . . . . . CLASS: . . . . . . . . . . . DATE: . . . . . . . .
Name 1 2 3 4 5 6
PROCEDURES
Demonstrate the requirements of the run.
Ask each student in turn to run as fast as they can from one
cone until they have gone past the other cone, turn and run
back to the start.
Repeat the run once more.
1 2 3 4 5
P a g e 2 2
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
VERTICAL JUMP
Purpose
To assess the students vertical jump.
Student Objective
To jump vertically as high as possible from a standing position.
Requirements
Facility: Mark a cross on a flat non-slip surface.
Equipment: Have clipboard, recording sheet and pencil ready for the assessment.
or
Place a video camera side-on so that the side of the student is visible throughout the vertical jump.
Procedures
Demonstrate the requirements of the vertical jump.
Ask the student to jump as high as he/she can.
Ensure there is a pause between each jump; if they do not pause, ask them to jump on your command.
Performance Criteria
1. Eyes focused forwards or upwards throughout the jump
2. Crouch with knees bent and arms behind body
3. Forceful upward thrust of arms as legs straighten to take off
4. Contact ground with front part of feet and bend
knees to absorb force of landing
5. Balanced landing with no more than one step
in any direction
Standards
The table indicates the age at which each component of the vertical jump could be expected to be mastered. The table
also indicates the sequence in which the components normally appear in childrens development.
Table 7
Fundamental Motor Skills Age 5 Age 6 Age 7 Age 8 Age 9
1 5 3 2 4 Vertical Jump
1 2 3 4 5
P a g e 2 3
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
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SKILL: VERTICAL JUMP
TEACHER: . . . . . . . . . . . . . . . . . . . . . . . . . . CLASS: . . . . . . . . . . . DATE: . . . . . . . .
Name 1 2 3 4 5 6
PROCEDURES
Demonstrate the requirements of the vertical jump.
Ask the student to jump as high as he/she can.
Ensure there is a pause between each jump; if they do not pause, ask
them to jump on your command.
1 2 3 4 5
P a g e 2 4
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
OVERHAND THROW
Purpose
To assess the students overhand throw.
Student Objective
To throw a beanbag towards a target 1020 metres away.
Preparation
Facility: Marked 2 metre square denoted by marker cones placed at each corner. Place a mark on the back
line to mark the starting position. Place a target (i.e. cone) 1020 metres away.
Equipment: Place at least 6 beanbags next to the starting position.
Have clipboard, recording sheet and pencil ready for the assessment.
or
Place a video camera side-on so that the front of the student is visible to the video camera when
a side-on position is assumed.
Procedures
Demonstrate the requirements of the overhand throw.
Ask the student to throw the beanbag overhand, hard towards the target.
Ask the student to pause between each throw.
At the end of the throws, the student should collect the beanbags and return them to the starting line.
Performance Criteria
1. Eyes are focused on the target throughout the throw
2. Stand side-on to the target
3. Throwing arm nearly straightened behind the body
4. Step towards the target with foot opposite throwing arm during the throw
5. Marked sequential hip to
shoulder rotation during the throw
6. Throwing arm follows through
down and across the body
Standards
The table indicates the age at which each component of the overhand throw could be expected to be mastered. It also
indicates the sequence in which the components normally appear in childrens development
Table 8
Fundamental Motor Skills Age 5 Age 6 Age 7 Age 8 Age 9
1 2 3 5
4
6 Overhand Throw
1 2 3 4 5
6
P a g e 2 5
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
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SKILL: OVERHAND THROW
TEACHER: . . . . . . . . . . . . . . . . . . . . . . . . . . CLASS: . . . . . . . . . . . DATE: . . . . . . . .
Name 1 2 3 4 5 6
PROCEDURES
Demonstrate the requirements of the overhand throw.
Ask the student to throw the beanbag overhand, hard towards
the target. Place a target (i.e. cone) 1020 metres away
Ask the student to pause between each throw.
At the end of the throws, the student should collect the
beanbags and return them to the starting line.
1 2 3 4 5 6
Purpose
To assess the students ability to bounce a ball continuously.
Student Objective
To bounce a regulation basketball (or 20 centimetre playground ball) at least 5 consecutive times when in a stationary
position.
Preparation
Facilities: Place a mark on a flat hard surface.
Equipment: Place a basketball next to the mark.
Have clipboard, recording sheet and pencil ready for the assessment.
or
Place a video camera side-on so that the arm being used to bounce the ball is visible.
Procedures
Demonstrate the requirements of the ball bounce.
Ask the student to stand on the mark, side-on to the video camera/teacher, and start bouncing the ball on the
command go and to keep bouncing until given the command stop.
Performance Criteria
1. Eyes focused forward throughout the bounce
2. Contact the ball with the fingers of one hand at
about hip height
3. Wrist and elbows bend then straighten to
push the ball
4. Hips and knees slightly flexed during the bounce
5. Ball bounces in front of and to the side of the body
Standards
The table indicates the age at which each component of the ball bounce could be expected to be mastered. It also
indicates the sequence in which the components normally appear in childrens development.
Table 9
Purpose
P a g e 2 6
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
BALL BOUNCE
Fundamental Motor Skills Age 5 Age 6 Age 7 Age 8 Age 9
1 4 3 5 2 Ball Bounce
1 2 3 4 5
P a g e 2 7
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
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SKILL: BALL BOUNCE
TEACHER: . . . . . . . . . . . . . . . . . . . . . . . . . . CLASS: . . . . . . . . . . . DATE: . . . . . . . .
Name 1 2 3 4 5 6
PROCEDURES
Demonstrate the requirements of the ball bounce.
Ask the student to stand on the mark, side-on to the video
camera/teacher, and start bouncing the ball on the command go
and to keep bouncing until given the command stop.
1 2 3 4 5
P a g e 2 8
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
LEAP
Fundamental Motor Skills Age 5 Age 6 Age 7 Age 8 Age 9
1 2 3 5 4
Leap
1 2 3 4 5
Purpose
To assess the students leap.
Student Objective
To leap as far as possible.
Preparation
Facility: On a flat, non-slip surface, mark a 1 metre take-off square using marker cones to denote each
corner. Place a mark 3 metres back from the take-off square to mark the starting point.
Procedures
Ask the student to begin at the starting point and to approach the take-off box and leap from within the square as
far as they can.
Ask the student to repeat the leap.
Performance Criteria
1. Forward movement sustained throughout the leap
2. Eyes focused forward throughout the leap
3. Take off from one foot and land on the
opposite foot
4. During flight legs are straightened with the
arms held in opposition to legs
5. Controlled landing without losing balance
Standards
The table indicates the age at which each component of the leap could be expected to be mastered. It also indicates
the sequence in which the components normally appear in childrens development
Table 10
P a g e 2 9
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
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SKILL: LEAP
TEACHER: . . . . . . . . . . . . . . . . . . . . . . . . . . CLASS: . . . . . . . . . . . DATE: . . . . . . . .
Name 1 2 3 4 5 6
PROCEDURES
Ask the student to begin at the starting point and to approach the
take-off box and leap from within the square as far as they can.
Ask the student to repeat the leap.
1 2 3 4 5
P a g e 3 0
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
DODGE
Fundamental Motor Skills Age 5 Age 6 Age 7 Age 8 Age 9
1 3 5 2 4
Dodge
3m
3m
3m
1 2 3 4
Purpose
To assess the students dodging skill.
Student Objective
To move quickly through a series of cones each placed 3 metres apart in a zigzag formation.
Preparation
Facility: Place cones on a flat, non-slip surface and mark lines as indicated:
Equipment: Have clipboard, recording sheet and pencil ready for the assessment.
or
Place a video camera front-on so as to view the student as he/she zigzags towards the camera.
Operator may need to zoom out as participant nears completion of dodge task.
Procedures
Ask the student to run following the lines and at each of the cones to dodge as fast as possible.
To help understanding, it may be necessary, particularly with the younger students, to allow students to walk
through the zigzag course prior to running.
After running through once, ask the students to walk back to the start and complete the task twice more.
Performance Criteria
1. Eyes focused in direction of travel throughout
the dodge
2. Change direction by pushing off outside foot
3. Body lowered during change of direction
4. Change of direction occurs in one step
5. Dodge repeated from right to left, left to right, and so on
Standards
The table indicates the age at which each component of the dodge could be expected to be mastered. It also
indicates the sequence in which the components normally appear in childrens development.
Table 11
P a g e 3 1
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
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SKILL: DODGE
TEACHER: . . . . . . . . . . . . . . . . . . . . . . . . . . CLASS: . . . . . . . . . . . DATE: . . . . . . . .
Name 1 2 3 4 5 6
PROCEDURES
Ask the student to run following the lines and at each of the cones
to dodge as fast as possible.
To help understanding, it may be necessary, particularly with the
younger students, to allow students to walk through the zigzag
course prior to running.
After running through once, ask the students to walk back to the
start and complete the task twice more.
1 2 3 4
P a g e 3 2
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
PUNT
Purpose
To assess the students punt.
Student Objective
To punt a 20 centimetre playground ball towards a target 1020 metres away.
Preparation
Facility: The space available must not limit the force of the punt.
Mark a 2 metre square denoted by marker cones placed at each corner. Place a mark on the
back line to mark the starting position. Place a target (i.e. cone) 1020 metres away
Equipment: Place balls in a container behind the starting position.
Have clipboard, recording sheet and pencil ready for the assessment.
or
Place a video camera side-on so that the leg being used to punt the ball is visible.
The field of vision of the video camera must allow for full view of the punt.
Procedures
Demonstrate the requirements of the punt.
Ask 1 or 2 students to stand 1020 metres away to collect the kicked balls.
Ask the student to collect a ball from the container and punt it forwards.
Ask the student to pause between each punt.
Performance Criteria
1. Eyes are focused on the ball throughout the punt
2. Ball held at about hip height in front of punting leg
3. Step forward onto non-punting foot
4. Bend knee of kicking leg during the backswing
for the punt
5. Hip extension and knee flexion of at least 90
during preliminary punting movement
6. Guide ball down, with one hand, so it makes
contact with the top of the foot
7. Forward and sideward swing of arm opposite punting leg
8. Punting leg follows through towards the target after ball contact
Standards
The table indicates the age at which each component of the punt could be expected to be mastered. It also indicates
the sequence in which the components normally appear in childrens development.
Table 12
Fundamental Motor Skills Age 5 Age 6 Age 7 Age 8 Age 9
1 2 3 4 8 7 6 5 Punt
1 2 3 4 5 6 7 8
P a g e 3 3
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
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SKILL: PUNT
TEACHER: . . . . . . . . . . . . . . . . . . . . . . . . . . CLASS: . . . . . . . . . . . DATE: . . . . . . . .
Name 1 2 3 4 5 6
PROCEDURES
Demonstrate the requirements of the punt.
Ask 1 or 2 students to stand 1020 metres away to collect the
kicked balls.
Ask the student to collect a ball from the container and punt
it forwards.
Ask the student to pause between each punt.
1 2 3 4 5 6 7 8
P a g e 3 4
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
FOREHAND STRIKE
Purpose
To assess the students one-handed forehand strike.
Student Objective
To strike, using one hand, a tennis ball thrown to bounce to waist height from 510 metres away, with a short-handled
racquet (i.e. racquet ball racquet, paddle tennis-bat) in a forward direction.
Preparation
Facility: Measure a 2 metre square denoted by marker cones placed at each corner. Place a mark on the
back line to mark the starting position.
Mark a spot 510 metres from the centre of the square from which to toss a ball to bounce and
be struck.
Student: Instruct students to begin from the starting point, but that they may move anywhere within the
designated square to strike the ball.
Equipment Place a racquet near the starting position. Place a bucket of at least 6 tennis balls next to the
throwers spot.
Have clipboard, recording sheet and pencil ready for the assessment.
or
Place a video camera side-on to the intended direction that a ball will be struck by a student.
The field of vision of the video camera should be set so that the square is in full view of the
video camera.
Procedures
Demonstrate the requirements of the forehand strike.
Organise 1 or 2 students to stand 510 metres behind the thrower to collect any tennis balls hit.
The thrower stands to face the striker 510 metres away.
Ask the student to stand in position and strike the ball so that it travels on the full past the thrower, and then to
return to the starting position after each strike.
Instruct the thrower to allow a pause between each forehand strike.
Performance Criteria
1. Eyes are focused on the ball throughout the strike
2. Stand side-on to the target with bat held in one hand
3. Striking hand nearly straightened behind shoulder at end of backswing
4. Step towards target with foot opposite striking arm during the strike
5. Marked sequential hip to shoulder rotation during the strike
6. Ball contact made opposite front foot with straight arm
7. Follow through towards the target then around body
Standards
The table indicates the age at which each component of the forehand strike could be expected to be mastered. It also
indicates the sequence in which the components normally appear in childrens development.
Table 13
Fundamental Motor Skills Age 5 Age 6 Age 7 Age 8 Age 9
1 5 2 3 4 6 7 Forehand Strike
1 2 3 4 5 6 7
P a g e 3 5
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
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SKILL: FOREHAND STRIKE
TEACHER: . . . . . . . . . . . . . . . . . . . . . . . . . . CLASS: . . . . . . . . . . . DATE: . . . . . . . .
Name 1 2 3 4 5 6
PROCEDURES
Demonstrate the requirements of the forehand strike.
Organise 1 or 2 students to stand 510 metres behind the
thrower to collect any tennis balls hit.
The thrower stands to face the striker 510 metres away.
Ask the student to stand in position and strike the ball
so that it travels on the full past the thrower, and then to return to the
starting position after each strike.
Instruct the thrower to allow a pause between each forehand strike.
1 2 3 4 5 6 7
P a g e 3 6
F u n d a m e n t a l M o t o r S k i l l s
Purpose
To assess the two-hand side-arm strike.
Student Objective
To strike a 810 centimetre ball thrown from 510 metres away with a lightweight softball/baseball bat in a forward direction.
Preparation
Facility Measure a 2 metre square denoted by marker cones placed at each corner. Place a cross on the back line
to mark the starting position.
Mark a spot 510 metres from the centre of the square from which to toss a ball on the full to be
struck.
Student: Instruct students to begin from the starting point, but indicate that they may move anywhere within the
designated square to strike the ball.
Equipment: Place the bat near the starting position and a bucket of at least six 810 centimetre balls next to the
position from where the balls will be tossed.
Have clipboard, recording sheet and pencil ready for the assessment.
or
Place a video camera side-on to the intended direction that ball will be struck by a student.
The field of vision of the video camera should be set so that the square is in full view of the video
camera.
Procedures
Demonstrate the requirements of the two-hand side-arm strike.
Throw the ball towards the student from 510 metres away.
Only count those throws that go past the student at a height between the students knees and shoulders.
Ask the student to strike the ball past the person throwing the ball.
Be sure the student returns to the starting position after each strike.
Instruct the thrower to allow a pause between each strike.
Performance Criteria
1. Eyes are focused on the ball throughout the strike
2. Preferred hand grips bat above non-preferred hand
3. Stand side-on to the target
4. Bat held behind shoulder prior to the strike
5. Step towards target with foot opposite preferred hand during the strike
6. Marked sequential hip to shoulder rotation during the strike
7. Ball contact made opposite front foot with straight arms
8. Follow through with bat around body
Standards
The table indicates the age at which each component of the two-hand side-arm strike could be expected to be mastered. It also
indicates the sequence in which the components normally appear in childrens development.
Table 14
TWO-HAND SIDE-ARM STRIKE
Fundamental Motor Skills Age 5 Age 6 Age 7 Age 8 Age 9
1 2 6 4 7 3 8 5 Two-hand Side-arm Strike
1 2 3 4 5 6 7 8
P a g e 3 7
T e a c h i n g F u n d a m e n t a l M o t o r S k i l l s
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SKILL: TWO-HAND SIDE-ARM STRIKE
TEACHER: . . . . . . . . . . . . . . . . . . . . . . . . . . CLASS: . . . . . . . . . . . DATE: . . . . . . . .
PROCEDURES
Demonstrate the requirements of the two-hand side-arm strike.
Throw the ball towards the student from 5-10 metres away.
Only count those throws that go past the student at a height
between the students knees and shoulders.
Ask the student to strike the ball past the person throwing the
ball.
Be sure the student returns to the starting position after each
1 2 3 4 5 6 7 8
P a g e 3 8
F u n d a m e n t a l M o t o r S k i l l s
REFERENCES
Arnheim, D.D. & Sinclair, W.A. (1979). The Clumsy Child. (2nd Ed.) St Louis: C V Mosby Company.
Corbin, C.B. (ed.) (1980). A Textbook of Motor Development. Dubuque, IA: Wm C Brown.
Gallahue, D.L. (1976). Motor Development and Movement Experiences for Young Children. New York: J. Wiley & Sons.
Gallahue, D.L. (1982). Understanding Motor Development in Children. Brisbane: John Wiley & Sons.
Gallahue, D.L. & Ozmun, J.C. (1995). Understanding Motor Development: Infants, Children, Adolescents. (3rd Ed.)
Indianapolis: Benchmark Press.
Godfrey B.B. & Kephart N.C. (1969). Movement Patterns and Motor Education. New York: Appleton-Century-Crofts.
Graham, G., Holt/Hale, S.A. & Parker, M. (1987). Children Moving: A Reflective Approach to Teaching Physical
Education. Palo Alto: Mayfield Publishing Co.
Haubenstricker, J.L., Henn, J. & Seefeldt, V. (1975). Developmental Stages of Hopping. Unpublished manuscript,
Michigan State University, East Lansing.
Haubenstricker, J.L. & Seefeldt, V. (1974, March). Sequential Progression in Fundamental Motor Skills of Children with
Learning Disabilities. Paper presented at the International Conference of the Association for Children with Learning
Disabilities, Houston, TX.
Holland, B.V. (1986). Development and Validation of an Elementary Motor Performance Test for Students Classified as
Non-Handicapped, Learning Disabled or Educable Mentally Impaired. Dissertation, Michigan State University, East
Lansing.
Keogh, J. & Sugden, D. (1990). (2nd Ed.) Movement Skill Development. McMillan: New York.
Kirchmer, G. (1992). Physical Education for Elementary School Children. (8th Ed.) Dubuque, IA: Wm C. Brown.
Meaney, P. (ed.) (1993). Sport Start. Australian Sports Commission.
Michigan State Board of Education (1981). Essential Performance Objectives for Physical Education. Lansing, Michigan.
Nicols, B. (1990). Moving and Learning. The Elementary School Physical Education Experience. St Louis: Times Mirror/
Mosby College Publishing.
OConnor, J.P. (1992). A Recommendation of Fundamental Sport Skills & Movements That Should Be Taught in an Early
Childhood Skill Development Program. An unpublished research project. Royal Melbourne Institute of Technology,
Melbourne Victoria.
Pangrazzi, R. & Dauer, V. (1992). Dynamic Physical Education for Elementary School Children. (10th Ed.) Ontario:
Macmillan: New York.
Payne V.G. & Isaacs L.D. (1991). Human Motor Development, A Lifespan Approach. (2nd Ed.) Mayfield, Mountain
View, California.
Roberton, M. & Halverson, L. (1984). Developing ChildrenTheir Changing Movement. Lea & Febiger, Philadelphia.
P a g e 3 9
F u n d a m e n t a l M o t o r S k i l l s
Sapp, M.M. (1980). Developmental Sequences of Galloping: Preliminary Stages. Unpublished manuscript, Michigan State
University, East Lansing.
Seefeldt, V. (1972, March). Developmental Sequence of Catching Skill. Paper presented at the American Association of
HPER-National Convention, Houston, TX.
Seefeldt, V. (1975, March). Critical Learning Periods and Programs of Early Intervention. Paper presented at the
AAPHER Convention, Atlantic City, N.J.
Seefeldt, V. (1976a). Developmental Sequence of Running. Unpublished manuscript, Michigan State University, East
Lansing.
Seefeldt, V. (1976b). Developmental Sequence of the Standing Long Jump. Unpublished manuscript, Michigan State
University, East Lansing.
Seefeldt, V. & Haubenstricker, J. (1974). Developmental Sequence of Skipping. Unpublished manuscript, Michigan State
University, East Lansing.
Seefeldt, V. & Haubenstricker, J. (1975). Developmental Sequence of Kicking. Unpublished manuscript, Michigan State
University, East Lansing.
Seefeldt, V. & Haubenstricker, J. (1976a). Developmental Sequence of Striking. Unpublished manuscript, Michigan State
University, East Lansing.
Seefeldt, V. & Haubenstricker, J. (1975b). Developmental Sequence of Throwing. Unpublished manuscript, Michigan State
University, East Lansing.
Seefeldt, V., Reuschlein, S. & Vogel, P. (1972, March). Sequencing Motor Skills within the Physical Education Curriculum.
Paper presented at the AAHPER National Convention, Houston, TX.
Sherrill, C. (1986). Adapted Physical Education and Recreation. (2nd Ed.) Dubuque: William C. Brown Company
Publishers.
Siedentop, Herkowitz & Rink (1984). Elementary Physical Education Methods. Prentice Hall, Englewood Cliffs, N.J.
Thomas, J., Lee, A. & Thomas, K. (1988). Physical Education for Children: Concepts Into Practice. Human Kinetics,
Champaign Illinois.
Walkley, J. & Baldock, R. (eds) (1992). Sport It! Teacher Resource Manual. Australian Sports Commission.
Wickstrom, R. (1983). Fundamental Motor Patterns. (2nd Ed.) Lea & Febiger, Philadelphia.
Winnick, J.P. (1979). Early Movement Experiences and Development. Philadelphia: W.B. Saunders Co.
Zaichkowski, L.D., Zaichkowski, L.B. & Martinek, T.J. (1980). Growth & Development: The Child and Physical Activity.
St. Louis: The C.V. Mosby Co.
P a g e 4 0
F u n d a m e n t a l M o t o r S k i l l s
Catch
1. Eyes are focused on the ball throughout the
catch
2. Preparatory position with elbows bent and hands
in front of body
3. Hands move to meet the ball
4. Hands and fingers positioned correctly to catch
the ball
5. Catch and control the ball with hands only
6. Elbows bend to absorb force of the ball
Kick
1. Eyes are focused on the ball throughout the kick
2. Step forward with non-kicking foot placed near
the ball
3. Bend knee of kicking leg during the backswing
for the kick
4. Hip extension and knee flexion of at least 90
during preliminary kicking movement
5. Contact the ball with the top of the foot
6. Forward and sideward swing of arm opposite
kicking leg
7. Kicking leg follows through towards the target
after ball contact
Run
1. Eyes focused forward throughout the run
2. Knees bend at right angles during the recovery
phase
3. Arms bend at elbows and move in opposition to
legs
4. Contact ground with front part of foot
5. Body leans sightly forward
Vertical Jump
1. Eyes focused forwards or upwards throughout the
jump
2. Crouch with knees bent and arms behind body
3. Forceful upward thrust of arms as legs straighten
to take off
4. Contact ground with front part of feet and bend
knees to absorb force of landing
5. Balanced landing with no more than one step in
any direction
Overhand Throw
1. Eyes are focused on the target throughout the
throw
2. Stand side-on to the target
3. Throwing arm nearly straightened behind the
body
4. Step towards the target with foot opposite throwing
arm during the throw
5. Marked sequential hip to shoulder rotation during
the throw
6. Throwing arm follows through down and across
the body
Ball Bounce
1. Eyes focused forward throughout the bounce
2. Contact the ball with the fingers of one hand at
about hip height
3. Wrist and elbows bend then straighten to push the
ball
4. Hips and knees slightly flexed during the bounce
5. Ball bounces in front of and to the side of the
body
FUNDAMENTAL MOTOR SKILLS AND THEIR COMPONENTS
APPENDIX A
P a g e 4 1
F u n d a m e n t a l M o t o r S k i l l s
Leap
1. Forward movement sustained throughout the
leap
2. Eyes focused forward throughout the leap
3. Take off from one foot and land on the opposite
foot
4. During flight legs are straightened with the arms
held in opposition to legs
5. Controlled landing without losing balance
Dodge
1. Eyes focused in direction of travel throughout the
dodge
2. Change direction by pushing off outside foot
3. Body lowered during change of direction
4. Change of direction occurs in one step
5. Dodge repeated from right to left, left to right, and
so on
Punt
1. Eyes are focused on the ball throughout the punt
2. Ball held at about hip height in front of punting
leg
3. Step forward onto non-punting foot
4. Bend knee of kicking leg during the backswing
for the punt
5. Hip extension and knee flexion of at least 90
during preliminary punting movement
6. Guide ball down, with one hand, so it makes
contact with the top of the foot
7. Forward and sideward swing of arm opposite
punting leg
8. Punting leg follows through towards the target
after ball contact
Forehand Strike
1. Eyes are focused on the ball throughout the
strike
2. Stand side-on to the target with bat held in one
hand
3. Striking hand nearly straightened behind shoulder
at end of backswing
4. Step towards target with foot opposite striking
arm during the strike
5. Marked sequential hip to shoulder rotation during
the strike
6. Ball contact made opposite front foot with straight
arm
7. Follow through towards the target then around
body
Two-hand Side-arm Strike
1. Eyes are focused on the ball throughout the
strike
2. Preferred hand grips bat above non-preferred
hand
3. Stand side-on to the target
4. Bat held behind shoulder prior to the strike
5. Step toward target with foot opposite preferred
hand during the strike
6. Marked sequential hip to shoulder rotation during
the strike
7. Ball contact made opposite front foot with straight
arms
8. Follow through with bat around body
P a g e 4 2
F u n d a m e n t a l M o t o r S k i l l s
APPENDIX B
Warm-up Suggestions
The use of a warm-up will help to gain the students interest in a lesson, motivate them to perform and prepare them
physically for the tasks ahead. The activities should be fun and vigorous and aim to engage each child in enough activity
to raise a light sweat on the forehead. Preparing the body with a warm-up will reduce the chance of injury and increase the
level of performance. The following games and activities are warm-up suggestions that have been used by other teachers.
Catch Everyone
The catcher, wearing a bib or braid, runs about tagging anyone within reach. Any student tagged becomes a chaser for the
remainder of the game. The last person to be tagged wins and is the chaser for the next game.
French Tag
One student is designated as the chaser and tries to tag people. Other students run away from the chaser. Those students
who are tagged become a chaser and put their hand on the spot on their body where they were tagged while they chase
those who have not yet been caught.
Rats and Rabbits
Students work with a partner. Partners sit with their backs to each other approximately a metre apart in two separate lines.
One line is called Rats and the other Rabbits. The teacher or a designated student then calls, Rats or Rabbits. The
people in the group called stand and run over a line about 5 metres away. The partners chase and attempt to tag them. The
game then begins again.
Balance Tag
Two or three people put a hand on their hip for identification as caught players. The other players scatter within the area
and are safe by performing a balance designated by the teacher or a student at the beginning of the game. The caught
players attempt to tag others before they become safe.
Freight Train Tag
Groups of four. Three children stand in line with hands placed on the hips of the person in front. The fourth child is the
chaser and tries to join the end of the train. If successful, the first person becomes the chaser.
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F u n d a m e n t a l M o t o r S k i l l s
Here, There and Everywhere
A student is the caller. On here, the caller points to the right and the students run in that direction. When the caller says
there and points to the left, the students run in that direction. On everywhere, students run in any direction.
Dodge and Mark
Children form pairs. One child tries to lose his/her partner, who attempts to keep within an arms length at all times.
Change roles after 20 seconds.
One against Three
Groups of four. Three join hands and form a circle. Designate one of the three as it. The fourth player is the chaser.
Keeping the circle intact, the three move in different directions with the aim of keeping the chaser away from it.
Line Tag
This game is played on a asphalt area with connected lines (e.g. netball/basketball court). Players move along the marked
lines (no cutting corners or jumping across to other lines). One or two players begin as the tagger (identified by braids).
When others are caught they put on a braid and help to tag the remaining participants.
P a g e 4 4
F u n d a m e n t a l M o t o r S k i l l s
APPENDIX C
Methodology and Assessment Selection
All stages undertaken to develop the Fundamental Motor Skills Manual were in accordance with guidelines determined
by the Department of Education. The development of the manual was completed in a number of stages which are outlined
below.
Stage 1
The initial stage of the development process involved an extensive review of current and available literature from
Australia and overseas in the area of fundamental motor skills. From this literature the fundamental motor skills which
were stated as important were recorded and the frequency of this was also tallied. Forty-eight fundamental motor skills
were most commonly stated as essential skills for children of primary school age.
Stage 2
A list of consultants in the field of fundamental motor skills was developed. The consultants included practising primary
and secondary physical education teachers, professional association and sporting organisation representatives, sports
scientists, coaches and university lecturers. The consultants were invited to participate in a consensus forming process to
assist in the selection of skills to be included in a test of fundamental motor skills for use with Australian children of
primary school age. Fifty-two consultants agreed to participate in the project.
Stage 3
The panel of 52 consultants was asked to review the 48 identified motor skills in terms of:
their importance in the development of the skill in children of primary school age
their ranking against each other.
Twelve skills were identified by the consultants as being essential for primary school children to learn. These skills were
the:
Catch Ball Bounce
Overhand Throw Run
Kick Leap
Punt Dodge
Forehand Strike Vertical Jump
Two-hand Side-arm Strike Directions in Space
This review process enabled the team to select the most important fundamental motor skills for use in the assessment.
P a g e 4 5
F u n d a m e n t a l M o t o r S k i l l s
Stage 4
The literature was again reviewed to identify the components of each of the 12 fundamental motor skills. This fundamental
motor skill component list was reviewed by the consultants who were asked to identify the critical components for each
fundamental motor skill by:
considering each component listed for each skill
rating each components importance to the development of the skill
commenting on the wording used to describe the component
adding to the list of components, if necessary
commenting on the skill statement (statement directing students what to do).
Each response from the consultants was recorded and adjustments made to the fundamental motor skill descriptions. A set
of protocols was devised by the research team from this process describing the final 11 fundamental motor skills selected.
Directions in space was omitted from the final list due to the difficulty in assessing this skill.
Stage 5
The reliability of each of the individual fundamental motor skill assessment items was established using a group of 42
primary school children over a 7 day testretest cycle. Subjects included 3 boys and 3 girls from Year Prep to Year 6, who
were randomly selected from alphabetised year level lists for the school. Three subjects were not available to complete the
retest portion of the reliability cycle.
Reliability estimates (alpha coefficient method) for each fundamental motor skill are listed below.
Catch (.92*) Ball Bounce (.94*)
Overhand Throw (.92*) Run (.17)
Kick (.78*) Leap (.13)
Punt (.86*) Dodge (.70*)
Forehand Strike (.95*) Vertical Jump (.74*)
Two-hand Side-arm Strike (.90*)
(* Significant at p < .01)
Stage 6
A statistical consultant was employed to provide a stratified random sample of large and small government, independent
and Catholic schools from country and metropolitan regions of Victoria. Approval to conduct the research was sought and
received from the Department of Education, the Catholic Education Office and the Royal Melbourne Institute of
Technology.
P a g e 4 6
F u n d a m e n t a l M o t o r S k i l l s
Stage 7
Twenty-six schools were contacted and invited to be involved in the project. Four alternative schools were contacted and
invited to become part of the project in the event that schools rejected involvement. Once the required number of schools
had accepted an invitation to become involved, they were sent the details of the schools involvement. Each school who
agreed to participate in the project was required to elect a school contact person to whom all correspondence could be
addressed. A list of responsibilities of the schools contact person was sent as well as parent consent forms and a parent
survey to determine parents feelings about physical education. The contact person of each school was subsequently
contacted by telephone to arrange data collection dates.
Stage 8
The selected fundamental motor skill assessment items were trialled across the 26 primary schools over a period of three
months. A team of 12 experienced and qualified physical education teachers administered the surveys. Each member of
the team had participated in a training program to ensure consistency in the administration of the protocols. The protocols
used during the data collection were determined as a result of the processes undertaken during stage one. Each of the
schools were given a copy of the protocols and the administrators of the assessment referred to them during the data
collection.
Stage 9
During data collection, the students performances were videotaped. Three evaluators were trained in the assessment of
fundamental motor skills. The evaluators fundamental motor skill assessment accuracy was determined by comparing their
performance against a criterion set of video clips that had been scored by two fundamental motor skill experts. Once the
evaluators were able to accurately assess each of the 11 fundamental motor skills with an 85 per cent accuracy in
comparison to the experts, they were allowed to undertake the reliability (consistency) procedure. Consistency was
determined by a testretest assessment of a videotape of 10 children (5 boys, 5 girls) demonstrating each of the 11
fundamental motor skills. Once the evaluators were able to consistently assess each of the 11 fundamental motor skills
with an 85 per cent consistency, they were allowed to commence the assessment of the videotapes collected from the 26
schools.
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F u n d a m e n t a l M o t o r S k i l l s
APPENDIX D
Participants in the Study
Data Collection Team
Thank you to the team that collected the fundamental motor skills data from schools in Victoria:
Christine Barker
Paul Brown
Roger Douglas
Damien Farrow
Dr Bernie Holland
Helen Mursell
Jane Natoli
Despi OConnor
Justen OConnor
Brad Rhodes
Jenni Spinks
Rosemary Treloar
Dr Jeff Walkley
Advisors
Sincere appreciation is extended to the following people who served as advisors to the working party:
Dr Peter Tremayne University of Sydney
Dr Gordon Treble University of Western Sydney
Rick Baldock Australian Sports Commission, Canberra
Sue Baker-Finch Australian Sports Commission, Canberra
James Spink Aussie Sport Unit
Steven Leitch Aussie Sport Unit
John Buchanon Aussie Sport Unit
Peter Wright Sport and Recreation, Victoria
Kim Nichols Office of Sport and Recreation, New South Wales
Tricia Robertson ACHPER (Victoria)
Connie Nelson ACHPER (National)
Anne Clarke University of Western Australian
Patricia Denham University of Canberra
Lindsay Ellis Academy of Sport, Queensland
Dr Lynn Embrey Edith Cowan University, Western Australia
Dr Wilf Ewens University of New South Wales
Imke Fischer Australian Catholic University
Helmut Geiblinger Victoria University of Technology
Dr Ken Hawkins Ballarat University, Victoria
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F u n d a m e n t a l M o t o r S k i l l s
Dr Debbie Hoare Australian Sports Commission, Canberra
Dr Wayne Maschette Deakin University, Victoria
Dr Lars McNaughton University of Tasmania
Dr Tony Morris Victoria University of Technology
Cameron O Beirne Surf Lifesaving Association, Western Australia
Dr Carolyn OBrien Queensland University of Technology
Dr Helen Parker University of Western Australia
Michael Poulton Ballarat University, Victoria
Brad Rhodes Ballarat University, Victoria
Dr Rob Sands Deakin University Victoria
Dr Ross Smith Australian Sports Commission, Canberra
Dr Bill Webb Westmead Sports Centre, New South Wales
Jeffrey Wollstein Squash Australia, Queensland
Dr Mark Anshel University of Woolongong, New South Wales
John Halbert University of South Australia
Dr Ashley Woodcock University of Newcastle
Grant Garwood ACHPER (Tasmania)
Sue Crow National Australian Football Council, Melbourne
Kevin Madden National Australian Football Council, Melbourne
Ian Robertson University of South Australia
Gary Powell Brunswick Primary School, Victoria
Geoff Pearce Sports Development, South Australia
Kerry Thompson University of Newcastle
Neil Barras RMIT, Victoria
Dr Ken Alexander Edith Cowan University, Western Australia
Anna Fullarton ACHPER (Darwin)
Dr Patsy Tremayne University of Sydney
Dr John Wann University of Queensland
P a g e 4 9
F u n d a m e n t a l M o t o r S k i l l s
Participating Schools
Gratitude is directed to the schools who participated in the research that led to the development of the Fundamental Motor
Skills manual.
Pilot Schools:
Altona West Primary School Altona
Aspendale Primary School Aspendale
Birmingham Primary School Lilydale
Carey Baptist Grammar School Kew
Caulfield Primary School Caulfield South
Chiltern Primary School Chiltern
Echuca South Primary School Echuca
Findon Primary School Mill Park
Good Shepherd Lutheran School Croydon
Harrisfield Primary School Noble Park
Ivanhoe Grammar School Ivanhoe
Keilor Downs Primary School Keilor Downs
Narre Warren Station Primary School Narre Warren
Nazareth School Belmont
Northcote Primary School Northcote
Our Ladys School Sunshine
Skye Primary School Skye
St Bernards School Wangaratta
St Marys School Bairnsdale
St Marys School Dandenong
St Marys School Kyneton
St Michael and St Johns School Horsham
Stawell Primary School Stawell
Thomastown West Primary School Thomastown
Traralgon East Primary School Traralgon
Vermont Primary School Vermont
Warrnambool East Primary School Warrnambool
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F u n d a m e n t a l M o t o r S k i l l s
Notes
For individual items only, indicate below
Postcode:
The manual provides teachers with the specific skill
components, age appropriate benchmarks and class master
checklists.
The activities resource provides over 250 activities for the
teaching of fundamental motor skills.
The video presents student demonstrations of the 11 skills in
slow motion, to use as an aid for practising skill observation.
The set of 11 posters graphically presents each of the skills in
terms of assessment procedures, performance criteria
components on each skill and age appropriate benchmarks.
SEND TO : ACHPER
GPO BOX 412C
MELBOURNE 3001
TEL: (03) 9686 4611
FAX: (03) 9686 4622
EMAIL: [email protected]
Fundamental Motor Skills
the overhand throw
kick
ball bounce
dodge
catch
forehand strike
run
vertical jump
punt
two-hand side-arm strike
leap
Contact Person: _______________________________
Delivery Address:
_______________________________
_______________________________
_______________________________
Order No.: _______________________________
K
I
C
K
K
I
C
K
P R O C E D U R E S
Demonstrate the requirements of the kick.
Organise 1 or 2 students to stand 1020 metres in front of the
kicker so as to retrieve any balls kicked towards them.
Place a ball on the spot marked (a bean bag may be used to
prevent a ball rolling away).
Ask the student to kick the ball hard and return to the starting
line after each kick.
Allow a pause between each kick.
P E R F O R MA N C E C R I T E R I A
1. Eyes are focused on the ball throughout the kick.
2. Step forward with non-kicking foot placed near the ball.
3. Bend knee of kicking leg during the backswing for the kick.
4. Hip extension and knee flexion of at least 90 o
during
preliminary kicking movement.
5. Contact the ball with the top of the foot.
6. Forward and sideward swing of arm opposite kicking leg.
7. Kicking leg follows through towards the target after ball contact. 1
2
3
6 5 4
7
F
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P R O C E D U R E S Demonstrate the requirements of the ball bounce.
Ask the student to stand on the mark, side-on to the video
camera/teacher, and start bouncing the ball on the command
go and to keep bouncing until given the command stop.
P E R F O R MA N C E C R I T E R I A
1. Eyes focused forward throughout the bounce.
2. Contact the ball with the fingers of one hand at
about hip height.
3. Wrist and elbows bend then straighten to
push the ball. 4. Hips and knees slightly flexed during the bounce.
5. Ball bounces in front of and to the side of the body.
1 4
3 5 2
FUN
DAM
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KI L L S
FUN
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KI L L S
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T RI K
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I DE - A
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T R I KE
P R O C E D U R E S Demonstrate the requirements of the two-hand side-arm strike.
Throw the ball towards the student from 510 metres away.
Only count those throws that go past the student at a height
between the students knees and shoulders.
Ask the student to strike the ball past the person throwing the ball.
Be sure the student returns to the starting position after each strike.
Instruct the thrower to allow a pause between each strike.
P E R F O R MA N C E C R I T E R I A
1. Eyes are focused on the ball throughout the strike.
2. Preferred hand grips bat above non-preferred hand.
3. Stand side-on to the target.
4. Bat held behind shoulder prior to the strike.
5. Step towards target with foot opposite preferred hand during
the strike.
6. Marked sequential hip to shoulder rotation during the strike.
7. Ball contact made opposite front foot with straight arms.
8. Follow through with bat around body.
1
2
6
4 7
3 8 5
FUNDAME NTAL MOT OR
SKI L L S
FUNDAME NTAL MOT OR
SKI L L S
1
3 4 5 6 7
8
2
LE AP
L E AP
P R O C E D U R E S
Ask the student to begin at the starting point and to approach the take-off box and leap from within the square
as far as they can.
Ask the student to repeat the leap.
P E R F O R MA N C E C R I T E R I A 1. Forward movement sustained throughout the leap. 2. Eyes focused forward throughout the leap. 3. Take off from one foot and land on the opposite foot. 4. During flight legs are straightened with the arms held in
opposition to legs.
5. Controlled landing without losing balance.
1
2
3 5 4
FUNDAME NTAL MOT OR SKI L L S
FUNDAME NTAL MOT OR SKI L L S
2 1
3 4
5
RUN RUN
P R O C E D U R E S
Demonstrate the requirements of the run.
Ask each student in turn to run as fast as they can from one
cone until they have gone past the other cone, turn and run
back to the start.
Repeat the run once more.
P E R F O R M A N C E C R I T E R I A
1. Eyes focused forward throughout the run.
2. Knees bend at right angles during the recovery phase.
3. Arms bend at elbows and move in opposition to legs.
4. Contact ground with front part of foot.
5. Body leans sightly forward.
1 2 3 5 4
FUNDAME NTAL MOT OR SKI L L S FUNDAME NTAL MOT OR SKI L L S
2 1 3 4 5
A Manual for Cl assr oom Teacher s
A Manual for Cl assr oom Teacher s
FUNDAME NTAL MOT OR SKI L L S
FUNDAME NTAL MOT OR SKI L L S
I NS T RUCT I ONAL
FUNDAME NTAL MOT OR SKI L L S
P RODUC E D BY Physi cal and Spor t Educat i on
Depar tment of Educati on Vi ctori a 1998
Physi cal and Spor t Educat i on
VI DEO
VI DEO
Fundamental Motor Skills Resources
Order Form
Innovative resources designed for the teaching of fundamental motor skills,
particularly for students in their formative years.
Sets Fundamental Motor Skills Posters @ $15.00 (11 Posters per set) $ ________
Handling Fee $3.00
Cheques made payable to ACHPER Victoria
TOTAL
$AUD
________
Includes all the resources listed below, packaged in a durable compact folder.
RE S OURCE
CT I VI T I E S
A
AN
FUNDAME NTAL
M
OT OR
SKI L L S
for Cl assr oom Teacher s
for Cl assr oom Teacher s
I T
FUNDAME NTAL
M
OT OR
SKI L L S
Resource Kit
Resource Kit
for Classroom Teachers
P a g e 5 2
F u n d a m e n t a l M o t o r S k i l l s
Notes
A Manual for Cl assroom Teacher s
A Manual for Cl assroom Teacher s
FUNDAMENTAL MOTOR SKI LLS
FUNDAMENTAL MOTOR SKI LLS
An innovative manual designed for
use by pri mar y t eachers i n t he
teaching of fundamental motor skills,
especi al l y t o st udent s i n t hei r
formative years.
The manual provides teachers with
age appropriate skills benchmarks,
teaching strategies and class master
checklists.
The program has the capacity to
teach students the skil l s necessar y
for l ifel ong participation in physical
activity.
An innovative manual designed for
use by pri mar y t eachers i n t he
teaching of fundamental motor skills,
especi al l y t o st udent s i n t hei r
formative years.
The manual provides teachers with
age appropriate skills benchmarks,
teaching strategies and class master
checklists.
The program has the capacity to
teach students the skil l s necessar y
for l ifel ong participation in physical
activity.