Self Talk

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Help Students Use

Their Power from Within

What is Self-Talk?
According to Psychology
Dictionary, self-talk is The
dialogue we have within
ourselves that can confirm
and reinforce both positive
and negative beliefs.

Main Aspects to Make Effective

Teach students that the words they


use and their attitude about
themselves or tasks have great
power.
Should be a class wide approach
because everyone can benefit.
Lead by example. Speak positively
about yourself and your abilities
Praise for positive self-talk and give
praise with a specific reason.
Acknowledge their effort when
giving critique or correcting
Encourage students to express
thoughts freely in journal writing to
organize them.

How Can Self-Talk Be Used as a Strategy in My Classroom?

Introduce positive self-talk in unison as a class


o When I turn cant into can, that means I have a plan!
Alter phrases to change a students mindset
o Im not good at this. becomes What am I missing?
o This is too hard. becomes This may take some time and effort.
o Im not good at math. becomes Ill train my brain in math.
After assignments ask students these questions to teach them how to find pride in their work
and how to evaluate themselves in a positive way.
o What is something you are proud of?
o What is your favorite part?
o If you do this again someday, what would you change.

Ways to Incorporate Everyday


Positive posters and bulletin boards
Classroom jobs (spirit leader, positive patrol)
I can coupons as shown here. Teacher gives them out
to a student who threw away negativity and was positive. They can
turn their coupons into the recycling center (teacher or classroom
job position) for a prize, such as a desired book or magazine.
Examples Phrases for Teachers to Promote Positive Self-Talk

I Can!

Youre such a talented writer. I love your use of metaphors to paint a picture in
the readers mind. (task specific praise to raise confidence in ability that can be
replicated)
Great job at borrowing from the tens place. I bet if you check your work you will
be able to find the correct answer. (Praise effort when correcting)

Which Students Will Benefit from Positive Self-Talk?


ALL students will!
Examples of students with disabilities who will benefit

ADHD- often use in everyday life to organize thoughts


Autism- use to regulate their changing environment
Emotionally Disturbed- gain mental toolkit for
emotional situations
Speech and Communication- practice language
proficiency
Learning Disabilities- tool to overcome educational
obstacles
Other Heath Impairment- learn to approach situations
with positive mindset, may help with how they
navigate life with a disability.
English Language Learners- positive mindset for
learning new language and opportunities to practice
English

Benefits to Students and the Classroom

Happy learning environment


Helps promote physical education and
development of motor skills.
Self-regulation, less outburst
You cant always be there.
Give them a mental toolkit.
Helps built grit and resilience.
Learning to think positively will benefit them
for the rest of their lives.
References

Burnett, P. C. (2003). The impact of teacher feedback on student self-talk and self-concept in
reading and mathematics. Journal Of Classroom Interaction, 38(1), 11-16.
Callicott, K. J., & Park, H. (2003). Effects of self-talk on academic engagement and academic
responding. Behavioral Disorders, 29(1), 48-64.
Corkum, P., Humphries, K., Mullane, J. C., & Theriault, F. (2008). Private speech in children with
ADHD and their typically developing peers during problem-solving and inhibition tasks.
Contemporary Educational Psychology, 33(1), 97-115. doi:10.1016/j.cedpsych.2006.12.003
Kolovelonis, A., Goudas, M., & Dermitzaki, I. (2012). The effects of self-talk and goal setting on
self-regulation of learning a new motor skill in physical education. International Journal Of Sport &
Exercise Psychology, 10(3), 221-235.
What is self-talk? definition of self-talk (Psychology Dictionary). (2016). Psychology
Dictionary. Retrieved 30 March 2016, from http://psychologydictionary.org/self-talk

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