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    Total Caloric Intake Daily Value

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    api-309298064
    The document provides nutrition information for one day of meals and snacks including breakfast, snacks, lunch, and totals. It lists the calories, fat, cholesterol, sodium, and other nutrients from granola bars, chicken nuggets, chicken, pulled pork, nachos, cheese cake and totals for the day. The total caloric intake for the day is 3028 calories which exceeds the daily value of 1730 calories without accounting for any exercise.

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    Download as XLSX, PDF, TXT or read online from Scribd

    Total Caloric Intake Daily Value

    Uploaded by

    api-309298064
    30 views3 pages
    The document provides nutrition information for one day of meals and snacks including breakfast, snacks, lunch, and totals. It lists the calories, fat, cholesterol, sodium, and other nutrients from granola bars, chicken nuggets, chicken, pulled pork, nachos, cheese cake and totals for the day. The total caloric intake for the day is 3028 calories which exceeds the daily value of 1730 calories without accounting for any exercise.

    Original Title

    2-7-16

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    The document provides nutrition information for one day of meals and snacks including breakfast, snacks, lunch, and totals. It lists the calories, fat, cholesterol, sodium, and other nutrients from granola bars, chicken nuggets, chicken, pulled pork, nachos, cheese cake and totals for the day. The total caloric intake for the day is 3028 calories which exceeds the daily value of 1730 calories without accounting for any exercise.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    30 views3 pages

    Total Caloric Intake Daily Value

    Uploaded by

    api-309298064
    The document provides nutrition information for one day of meals and snacks including breakfast, snacks, lunch, and totals. It lists the calories, fat, cholesterol, sodium, and other nutrients from granola bars, chicken nuggets, chicken, pulled pork, nachos, cheese cake and totals for the day. The total caloric intake for the day is 3028 calories which exceeds the daily value of 1730 calories without accounting for any exercise.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    of 3

    Servings

    Breakfast
    granola bars
    Snacks
    chiken nugets
    Lunch
    chicken
    pulled pork
    mango water
    nachos
    cheese cake

    Calories

    Total Fat (gSaturated FCholesterol

    200

    480

    31

    70

    2
    1
    4
    1
    1

    224
    417
    960
    346
    401

    11.6
    11
    0
    19
    28

    3.2
    3.5
    0
    8
    12

    94
    87
    0
    18
    69

    TOTAL CALORIC INTAKE


    DAILY VALUE

    3028
    1730

    105.6
    29

    33.7
    20

    338
    300

    Subtract exercise
    NET CALORIC INTAKE

    0
    3028

    Amount of water (serving)


    Amount of sleep (hours)

    2
    8.5

    Sodium (mPotassium CarbohydraFiber (g)

    Sugar (g) Protein (g) Vit A %

    Vit C %

    80

    36

    12

    900

    401

    24

    0.1

    25

    94
    1658
    100
    816
    548

    238
    759
    0
    172
    113

    0
    47
    260
    36
    32

    0
    3
    0
    0
    0.5

    0
    38
    0
    16
    27

    28
    33
    0
    9
    7

    2
    13
    0
    11
    13

    0
    0
    0
    2
    0

    4196
    1500

    1683
    4700

    435
    209

    5.5
    24

    93.1
    37.5

    104
    25

    39
    100

    5
    100

    Calcium % Iron %

    Food Groups

    4 grains

    7 meat

    2
    11
    0
    27
    6

    51
    100

    8 meat
    17 meat
    0 fruit
    7 grains, dairy
    4 dairy, grains

    47
    100

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