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    LBB Newsletter Insert 10 Fun Ways

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    api-273743090
    The document provides tips for including more vegetables in a child's daily diet in fun and interesting ways. It recommends that children eat at least 4 servings of vegetables per day according to Australian dietary guidelines. Some suggestions include adding cut up veggie sticks and raw vegetable pieces to lunches, decorating homemade pizzas with vegetable toppings, adding zucchini strips to pasta, and baking favorite vegetables as a healthier alternative to chips.

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    Download as PDF, TXT or read online from Scribd

    LBB Newsletter Insert 10 Fun Ways

    Uploaded by

    api-273743090
    377 views1 page
    The document provides tips for including more vegetables in a child's daily diet in fun and interesting ways. It recommends that children eat at least 4 servings of vegetables per day according to Australian dietary guidelines. Some suggestions include adding cut up veggie sticks and raw vegetable pieces to lunches, decorating homemade pizzas with vegetable toppings, adding zucchini strips to pasta, and baking favorite vegetables as a healthier alternative to chips.

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    lbb newsletter insert 10 fun ways

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    The document provides tips for including more vegetables in a child's daily diet in fun and interesting ways. It recommends that children eat at least 4 servings of vegetables per day according to Australian dietary guidelines. Some suggestions include adding cut up veggie sticks and raw vegetable pieces to lunches, decorating homemade pizzas with vegetable toppings, adding zucchini strips to pasta, and baking favorite vegetables as a healthier alternative to chips.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    377 views1 page

    LBB Newsletter Insert 10 Fun Ways

    Uploaded by

    api-273743090
    The document provides tips for including more vegetables in a child's daily diet in fun and interesting ways. It recommends that children eat at least 4 servings of vegetables per day according to Australian dietary guidelines. Some suggestions include adding cut up veggie sticks and raw vegetable pieces to lunches, decorating homemade pizzas with vegetable toppings, adding zucchini strips to pasta, and baking favorite vegetables as a healthier alternative to chips.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    !

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    Fun ways to include mo
    The Australian dietary guidelines recommend that
    school aged children eat at least 4 servings of
    vegetables each day. See below for some interesting
    ways to fit them into your childs day!
    Cut up veggie sticks to eat with some low fat dip

    Add bite sized raw vegetable pieces to your


    childs lunchbox try cutting them into
    interesting shapes
    Decorate home-made pizzas with vegetable
    toppings

    Peel zucchini into strips and add to pasta


    Cut sweet potato, carrots or any of your childrens
    favourite vegetables into finger sized portions and
    bake in the oven as an alternative to hot chips

    BUILD A HEALTHY LUNCH BOX

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