Working on mental health

Flower Girls | It’s Mental Health Awareness Month! We’re delighted to celebrate this important month because mental health is wealth. If we aren’t… | Instagram

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If you're looking to boost your mental health and happiness, reading through some quotes about mental health support should help!

The link between exercise and mental health has long been established in the wellness world. Check out our five tips for optimizing this relationship.

If you have high levels of mental ill-health amongst your employees, it can significantly impact your business. Lack of productivity and motivation, increased absences and high levels of staff turnover can all be linked to poor mental health in the workplace. According to the Mental Health Foundation, studies demonstrate that businesses with high levels of positive mental wellbeing experience higher levels of productivity.

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