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5 min hourglass workout

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Francine Nicky 🇨🇦🇨🇲 on Instagram: "I don’t know about you guys but my waist better not exist this summer 😅

Save for later!
I start the workout with sprinting for 5 min and for each exercise we are doing 4 sets of 8-12 reps.

#explore #reels #waist #small #hourglass #fitnessmotivation #workout #fit #gain" Save For Later, I Don T Know, Don T Know, This Summer, Fitness Motivation, Instagram, Fit Motivation

Fitness Motivation

Save For Later

Francine Nicky 🇨🇦🇨🇲 on Instagram: "I don’t know about you guys but my waist better not exist this summer 😅 Save for later! I start the workout with sprinting for 5 min and for each exercise we are doing 4 sets of 8-12 reps. #explore #reels #waist #small #hourglass #fitnessmotivation #workout #fit #gain"

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3.2K reactions · 137 shares | 10 min Tummy work💅. Are you ready for hourglass curves challenge? Early entry link is in the bio. Send your before photos or DM me for more info. I got you 😉…

10 min Tummy work💅. Are you ready for hourglass curves challenge? Early entry link is in the bio. Send your before photos or DM me for more info. I got you 😉 Intermittent fasting 16/8 , lifting...

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10 Min Abs & Butt Pilates Workout // Day 5 Hourglass Challenge // Slimming And Toning

Hiii So happy you're here :) welcome to DAY 5 of the 14 day pilates valentines day workout challenge

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Emma Brown (emmabrown0231) - Profile | Pinterest

Emma Brown | Atlanta, GA / I lost 80 pounds reading this blog ☝️, now I want to share this to you.

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