300 workout

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Around 2011 or so, these "300" workouts were very very popular. It started off because everyone and their uncle's pet cat was wanting to get in on the whole "this is what those shredded actors in that 300 movie did" craze. Oddly enough, some of us found that writing a workout to include 300 meaningful reps was actually not such a bad idea after all... especially for a full-body challenge sort of thing. While the craze itself has faded, I've always kind of liked this format for a fun…

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Get them gains. Become soldiers of god. Become a alter of power. I was 230 pounds. Im down to 200. Going for 170 too still be swole. Total Body Workout Plan, Total Body Workouts, 300 Workout, Full Body Workout Plan, Fitness Studio Training, Latihan Dada, Gym Workout Planner, Gym Antrenmanları, Full Body Workout Routine

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