Kait

“I went for a walk behind the studio where I go to write. I have what’s essentially a cupboard in an old farm building, one otherwise populated with visual artists. I can’t really justify any more space. A cupboard is all I need, and a narrow shelf on which to perch my laptop. In any case, I tend to spend more time walking than actually writing, striking off through the farm and into the fields beyond, where I can join onto the North Downs Way and walk to Canterbury in an hour if I want to. If I head the opposite way, there is a string of little country pubs, where I can sit for a while and pretend I’m gathering my wits about me.”
― Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times

“Winter is when I reorganise my bookshelves and read all the books I acquired in the previous year and failed to actually read. It is also the time when I reread beloved novels, for the pleasure of reacquainting myself with old friends. In summer, I want big, splashy ideas and trashy page-turners, devoured while lounging in a garden chair or perching on one of the breakwaters on the beach. In winter, I want concepts to chew over in a pool of lamplight—slow, spiritual reading, a reinforcement of the soul. Winter is a time for libraries, the muffled quiet of bookstacks and the scent of old pages and dust. In winter, I can spend hours in silent pursuit of a half-understood concept or a detail of history. There is nowhere else to be, after all.”
― Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times

“This has been a long journey for me, and swimming is just one of the changes I’ve made. I’ve cut out sugar, I make sure I get plenty of alone time, I go on long walks, and I’ve stopped saying yes to everybody. I’ve cut down my working hours. All of these things make a buffer, and I say I like to keep my buffer broad. Sometimes problems come up that narrow my buffer, and then I have to make sure I build it up again. Keeping well is almost a full-time job. But I have a wonderful life.”
― Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times

“If we don’t allow ourselves the fundamental honesty of our own sadness, then we miss an important cue to adapt. We seem to be living in an age when we’re bombarded with entreaties to be happy, but we’re suffering from an avalanche of depression. We’re urged to stop sweating the small stuff, yet we’re chronically anxious. I often wonder if these are just normal feelings that become monstrous when they’re denied. A great deal of life will always suck. There will be moments when we’re riding high and moments when we can’t bear to get out of bed. Both are normal. Both in fact require a little perspective.”
― Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times