Dennis

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Dec 14, 2024 01:15PM

 
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“It is no measure of health to be well adjusted to a profoundly sick society.”
Jiddu Krisnamurti

Peter Attia
“One macronutrient, in particular, demands more of our attention than most people realize: not carbs, not fat, but protein becomes critically important as we age.”
Peter Attia MD, Outlive: The Science and Art of Longevity

“Teach me i will forget, show i will remember, involve me i will understand”
chinese proverb

Rick Rubin
“If you have an idea you’re excited about and you don’t bring it to life, it’s not uncommon for the idea to find its voice through another maker. This isn’t because the other artist stole your idea, but because the idea’s time has come.”
Rick Rubin, The Creative Act: A Way of Being

Rolf Dobelli
“News is to the mind what sugar is to the body: appetising, easily digestible and extremely damaging.”
Rolf Dobelli, Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life

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