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Ashley's Reviews > Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

Spartan Fit! by Joe De Sena
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really liked it

Good book for someone already in shape. It's a little intense for a beginner or a non-runner. He offers a wonderful point of view on mental toughness.
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Reading Progress

September 28, 2018 – Shelved
September 28, 2018 – Shelved as: to-read
January 9, 2019 – Started Reading
January 15, 2019 –
page 100
39.06%
January 16, 2019 – Finished Reading

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