Prajna's Reviews > Unoffendable: How Just One Change Can Make All of Life Better
Unoffendable: How Just One Change Can Make All of Life Better
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This is a book that you must read slowly. Not because it's difficult, but because these simple and foundational truths will have you sitting in bed with your mouth hanging open. Or dope-slapping yourself. Or crying. Or laughing out loud (literally) and sharing that nugget on Facebook or Twitter.
Do we have a right to be angry? Is it true that without anger we can't do anything worthwhile? Brant Hansen addresses these questions. Personal stories, along with scripture and other references, do a very good job of giving us reason to drop the anger and choose instead to be Unoffendable.
Personally, this book has helped me immensely. As someone who struggles with anxiety and depression, I have seen a huge improvement in my emotional health. My favorite concept was giving up the phrase, "I can't believe they did that!" Once I stopped being surprised at others' failures, as well as my own, I was able to let things go and celebrate the good. My stress levels are much lower and I'm happier, that's for sure.
If you've ever stayed up at night stewing over an offense, lost your temper, or wondered how to respond to those nasty comments on your blog, this book is for you. This is one that I will be reading again and again!
Do we have a right to be angry? Is it true that without anger we can't do anything worthwhile? Brant Hansen addresses these questions. Personal stories, along with scripture and other references, do a very good job of giving us reason to drop the anger and choose instead to be Unoffendable.
Personally, this book has helped me immensely. As someone who struggles with anxiety and depression, I have seen a huge improvement in my emotional health. My favorite concept was giving up the phrase, "I can't believe they did that!" Once I stopped being surprised at others' failures, as well as my own, I was able to let things go and celebrate the good. My stress levels are much lower and I'm happier, that's for sure.
If you've ever stayed up at night stewing over an offense, lost your temper, or wondered how to respond to those nasty comments on your blog, this book is for you. This is one that I will be reading again and again!
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Reading Progress
March 14, 2015
–
Started Reading
March 14, 2015
– Shelved
March 27, 2015
– Shelved as:
five-star-books
March 27, 2015
–
Finished Reading
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Prajna
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rated it 5 stars
Mar 14, 2015 11:17AM
Every chapter has blown my mind! Loving this book!
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