Nicholas Romanov
Goodreads Author
Born
in Russian Federation
May 25, 1951
Website
Twitter
Genre
Member Since
May 2014
URL
https://www.goodreads.com/nicholasromanov
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The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life
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23 editions
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published
2014
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Pose Method of Running
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10 editions
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published
2002
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Pose Method® of Triathlon Techniques
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2 editions
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published
2008
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Dr. Nicholas Romanov's Pose Method of Running: Companion Drill Book
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Memoirs of Nicky and Alix
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The Endurance Paradox
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12 editions
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published
2010
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Dr. Nicholas Romanov's Pose Method: Strength Conditioning Hamstring and Hips Exercises
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Dr. Nicholas Romanov's Training Essays, Vol. I
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published
2006
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Fitness, Straight-Up: How to be a better athlete, or at least look like one.
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3 editions
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published
2011
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Besser laufen mit der Pose Method®
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“Simplicity itself is the key. Education in ballet, dance, martial arts, etc., is done through poses, or to be more precise, through a countless series of poses. Perfection of movement is achieved through the flow of perfectly rehearsed poses.”
― Pose Method of Running
― Pose Method of Running
“Failure to improve is rarely a physical failure; it’s almost always an entirely mental shortcoming.”
― The Running Revolution Deluxe: How to Run Faster, Farther, and Injury-Free--for Life
― The Running Revolution Deluxe: How to Run Faster, Farther, and Injury-Free--for Life
“By thinking ahead of the present position, the mind is building up a substantial fear of the future, while the physiological and biomechanical processes of the body, untended by the conscious mind here at mile six, begin to break down because of the lack of attention. When”
― The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life
― The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life
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“Simplicity itself is the key. Education in ballet, dance, martial arts, etc., is done through poses, or to be more precise, through a countless series of poses. Perfection of movement is achieved through the flow of perfectly rehearsed poses.”
― Pose Method of Running
― Pose Method of Running
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From serious marathoners and triathletes, to the penguins among us--just a group for folks who like to read and run.