Ep. 1: Alignment

FromBJJ Mental Models

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Ep. 1: Alignment

FromBJJ Mental Models

ratings:

Length:

69 minutes

Released:

Jan 7, 2019

Format:

Podcast episode

Description

This is our first episode! Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.

Released:

Jan 7, 2019

Format:

Podcast episode

Titles in the series (100)

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.

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Ep. 1: Alignment

Ep. 1: Alignment

Description

Titles in the series (100)

More Episodes from BJJ Mental Models

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