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Calabar Concoctions: African's Most Wanted Recipes
By Dr Ope Banwo
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The Legendary All-Natural Recipes Of The Calabar Peoples Of South-Eastern Nigeria, Africa.
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Book preview
Calabar Concoctions - Dr Ope Banwo
Calabar and Akwa – Ibom Recipes
A bowl of salad Description automatically generatedTABLE OF CONTENT
Based on our research, and a various demand for our recipes, we desired to engage on a journey of making these recipes available for you, your family, and your neighbor and to anyone who loves to enjoy difference delicacies.
So, we have you in mind when we embark on this journey just to ensure we bring the best and quality preparation of each of the recipe from Calabar and Akwa Ibom state. The south earth part of Nigeria.
Calabar and Akwa Ibom have the best soup in Nigeria, no doubt about that. But there are so much soups and recipes many do not know about that this tribe in Nigeria has.
We will mention the quantities of each ingredients used for preparing each recipe and some we may not give precise quantities but we
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